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Crunch Fitness
健康与健身服务
New York，NY 60,439 位关注者
Making serious fitness fun since 1989. 300+ locations worldwide...and counting!
关于我们
Crunch is a health club chain that leads the industry in fusing fitness and entertainment. Since opening our doors in 1989, our mission has been to make working out a good time. Today, we are renowned for creating one-of-a-kind group fitness classes and unique programming for our wildly diverse members. With this much going on, Crunch is more than a gym. It's a fitness community for all types of people, with all types of goals, exercising all different ways; working it out at the same place together.
- 网站
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https://www.crunch.com
Crunch Fitness的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 1,001-5,000 人
- 总部
- New York，NY
- 类型
- 私人持股
- 创立
- 1989
- 领域
- Fitness、Personal Training、Retail、Health和Wellness
地点
Crunch Fitness员工
动态
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Feeling overwhelmed by the wide variety of #cardio machines? Between the treadmill, elliptical, rowing machine, stationary bike, there are so many options to choose from. But don’t worry – Crunch has got you covered! Check out our latest blog post on The Hub: "Crunch Fitness Picks: The Best Cardio Machine for Every Member," where we break down the benefits of each #cardiomachine so you can choose the one that works best for YOUR goals. Whether you're aiming to burn calories, boost cardiovascular health, or just stay motivated – we've got the insights you need to make the best choice to hit your #fitnessgoals! https://lnkd.in/dTiy8a9E
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Did you know that building strong glutes does more than just help you shape and #sculpt your body? Some of the many benefits of having powerful glutes includes boosting overall strength, enhancing athletic performance, and preventing injury. At Crunch Fitness, we believe in achieving your #fitnessgoals, so check out our latest blog post: The Ultimate Guide to Get a Bigger Booty Naturally. In this article, we break down how to understand if you're activating your glutes correctly, the best exercises to achieve stronger #glutes, and the ins and outs of glute muscles - including why they matter. Your path to stronger glutes starts right here! https://lnkd.in/ds5tbpTd
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Looking to reduce your body fat percentage and become a healthier and stronger version of yourself? At Crunch Fitness, we believe in sustainable habits that work over time. In our latest blog post, "Achieve Your Goals: How to Reduce Body Fat Percentage Successfully," we dive into effective strategies that deliver lasting results, including the power of combining resistance training with HIIT, eating a #nutritiousdiet, and the importance of quality sleep to support metabolism and recovery. This isn’t about cutting weight fast—it’s about burning #bodyfat while maintaining muscle and fueling your body with the right nutrients. From fat-burning workouts to tips on maintaining a calorie deficit without feeling deprived, we've got all the insights you need to reach your goals. Ready to get started? Check out our blog post, and let’s achieve those #fitnessgoals together! https://lnkd.in/eRyqbjkv
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Crunch Fitness is thrilled to announce our expansion into #India, marking our South Asian physical location debut! Spearheaded by Crunch's Managing Director of International Development John Kersh, this exciting development will bring a minimum of 75 Crunch Fitness gyms to India over the coming years, strengthening our commitment to providing accessible fitness opportunities to people around the world. Our physical expansion into South Asia is a key part of our #global mission to make #fitness fun, inclusive, and available to all. Stay tuned for more updates?as Crunch expands its footprint and powers up for global growth. https://lnkd.in/eRDQqquP
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With so many of us making resolutions to drink more water in 2025, it’s the perfect time to take a deeper dive into how hydration can truly fuel your #fitnessjourney. At Crunch Fitness, we believe hydration is a vital component to achieving your fitness goals. But how much water is enough? Too much? And how do hydration levels impact performance during those tough workouts? Our latest blog post answers these questions and more! Whether you're hitting the gym, going for a run, or stretching it out in yoga, the right balance of hydration can make all the difference. Read now to discover the best practices for staying #hydrated while maximizing your energy, focus, and overall health. https://lnkd.in/gj6fKb5U
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At Crunch Fitness, we know that fitness isn't a one-size-fits-all journey. Whether your #fitnessgoals for 2025 focus on strength, flexibility, or endurance, finding the right approach to your workouts can make all the difference. Check out our latest blog post, "Same Workout Classes vs Alternating Classes: What’s Best for Your Goals?" that dives further into this topic! In this article, we'll explore the benefits of #consistency versus #variation in your #workoutroutine. Should you stick with the same classes for steady progress or switch things up to avoid plateaus? We’ll also break down how balancing routine with diversity can help you reach your fitness goals, no matter where you are in your journey. Click the link to read now and start tailoring your workouts to fit your needs! https://lnkd.in/eqvTcA-u
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Earlier this month, we threw a legendary Crunch East Plano Grand Opening Party in style, commemorating our exciting milestone of reaching 3 million members and unveiling our innovative club design: Crunch 3.0! We were thrilled to have?Dallas Cowboys QB and Crunch franchisee, Dak Prescott, join us - along with Crunch President, Chequan Lewis, and CEO of Crunch Fitness CR Fitness Holdings, LLC, Tony Scrimale. Together, they presented the 3 millionth member with a complimentary 3-year gym membership. What a perfect way to celebrate our growing presence in the #Dallas community and express our gratitude to our dedicated teams and loyal members. Check out the recap video to relive the excitement!
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At Crunch Fitness, we know that #nutrition plays a vital role in achieving your fitness goals. Check out our blog post that dives deep into the best foods for #weightloss — you won't want to miss it! Discover our top picks to shed pounds, which includes the power of protein, the value of fiber-rich foods, and the importance of incorporating healthy fats into your diet. Whether you're looking to drop a few pounds or simply maintain a healthy lifestyle, this article is packed with insights that can help you make informed choices. Check it out and start fueling your body the right way! https://lnkd.in/eYXVeSX4
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We understand that every fitness journey is unique! As we kick off the new year and many of us focus on our #resolutions, it’s a great time to consider how long it might take to reach your goals. While individual timelines can vary, there are key factors that can help set your group fitness workout expectations, so read ahead to understand the elements that play a role in your fitness journey. Whether you’re aiming to boost endurance, build strength, or simply enhance your social life, we’ve got insights to help you on your #fitnessjourney. https://lnkd.in/g3KsdTfw