Community Health Resource Center SF

Meet the staff, and learn what makes us passionate about our work and the services we provide at CHRC! Featuring: Scott Plymale, Kimberly Tuyen N., Julio Lagos, LCSW Supervisor, Jennice Wong, Sabine Haake RD, Jason Mousel, Elena C. Zidaru, Nina Winterstein, LCSW, Ke Chen #Shoutout to our Program Specialist Intern, Yani Alexander for creating this video! #introvideo #communityhealthcenters #registereddietitians #socialworkers #lcsws #nutritioncounseling #psychotherapy #healthscreening #healtheducation

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June is PRIDE Month! Explore Educational Resources and Local Support Services. https://conta.cc/3xvMb6l

For eligible clients!—Join us at the SF Community Health Center on Tuesday, June 18th for our Juneteenth celebration! Let's come together to commemorate this important day and honor the history and resilience of the Black community. See you there!

Celebrating Spring at the Farmer's Market! With Registered Dietitian, Sabine Haake, MBA, RD Your local Farmer's Market is an incredible resource for accessing the freshest, healthiest, and most in-season produce, among other delights. The farmers harvest their produce mere hours before bringing it to the market. Many of these products are cultivated by California Certified Organic Farmers (CCOF), who have undergone a rigorous and stringent verification process ensuring that their offerings are free from inorganic pesticides or fertilizers. Notably, obtaining a CCOF label entails a more demanding application process compared to that required for the USDA Organic label. Most importantly, you'll immediately notice the superior taste of produce grown in season! For this month's newsletter - I'd like to spotlight all things green! Spring is a time of more light, more sun, fresh growth, and lots of GREEN. Fresh and tender greens in many different shapes,?paired with a light dressing, make for a delightful addition to any dinner table.?Personally, I like a classic French vinaigrette for its ease of preparation and it's ability to compliment the delicate flavors of greens without making them soggy. Enjoy the recipe below and the sunny days ahead! Sabine Spring Salad Recipe: Mixed Greens -1 part Wild Arugula (peppery) -1 part Little Gem Romaine (crunchy), cut into 1-inch strips across the leaf -1 part Frisée (curly endive) -1 part Red Leaf Butter lettuce (delicate) Green onion, finely sliced at an angle Thinly sliced Fennel Thinly sliced cucumbers Slowly roasted pine seeds Goat cheese and/or small croutons to top Dressing: Classic French Vinaigrette 4 tablespoons olive oil 3 tablespoons red wine vinegar 1 teaspoon Dijon mustard Salt and pepper to taste Instructions: 1. In a large bowl, combine the Wild Arugula, Little Gem Romaine, Frisée, and Red Leaf Butter lettuce. 2. Add sliced green onions, thinly sliced fennel, and cucumbers to the bowl. 3. Sprinkle with slowly roasted pine seeds and top with goat cheese and/or croutons. 4. In a separate small bowl, whisk together olive oil, red wine vinegar, salt, pepper, and Dijon mustard to make the Classic French Vinaigrette. 5. Drizzle the vinaigrette over the salad just before serving and toss gently to coat evenly. 6. Serve immediately and enjoy your homemade spring salad!

Sutter Health CPMC Kanbar Cardiac Care Center Presents: Understanding and Managing High Blood Pressure. Thursday, April 11th 3:30-4:30 PM (PST) Please join us for an enlightening presentation by CPMC Consultative and Interventional Cardiologist,?Dr. Benjamin Romick, MD, FACC, CCDS.?Learn about the?underlying mechanisms,?prevalence,?risk factors,?symptoms,?diagnostic testing?and?management strategies?for hypertension. Gain practical tips for improving heart health and reduce your risk of related complications. Don't miss this opportunity to empower yourself with valuable knowledge from an expert cardiologist. Register here: https://lnkd.in/g7FJ2BqJ This is a?hybrid presentation.?There will be a limited amount of space reserved for those who would like to attend at the Sutter CPMC Van Ness Campus (1101 Van Ness Ave. Room 312C, San Francisco, CA 94109).?In-person availability is on a first come, first served basis.?Please use the link above to register.