Bright Wave

From our founder: Take the leap. ?? #braintraining #neurofeedback #brainhealth #trainyourbrain #cognitivefitness #cognitivehealth #mentalhealth

While being a mom is rewarding, it can also be overwhelming, exhausting, and stressful leaving you mentally drained. Neurofeedback assists in optimizing brain function, reducing stress, improving emotional resilience, and restoring balance so you can be the best version of yourself for you and your family. ?? Learn more at ?? https://lnkd.in/eYyNKqdy. #braintraining #neurofeedback #brainhealth #trainyourbrain #cognitivefitness #cognitivehealth #mentalhealth

Did you know what influences your thoughts, emotions, and overall health are electrical signals from your brain? ?? Each brainwave plays a unique role in cognitive function, Emotional regulation, and well-being: ?? Delta Waves: deep sleep & healing ?? Theta Waves: creativity & relaxation ?? Alpha Waves: calm & focused awareness ?? Beta Waves: thinking & problem solving ?? Gamma Waves: high-level processing & peak performance For overall well-being, start neurofeedback to train your brain for optimal function! https://lnkd.in/eYyNKqdy #braintraining #neurofeedback #brainhealth #trainyourbrain #cognitivefitness #cognitivehealth #mentalhealth

Welcome to Mythbusters - Neurofeedback edition! ?????? Today we’re sharing some common misconceptions people have when it comes to neurofeedback: ? It’s a form of mind control? ? It teaches your brain how to regulate itself more effectively in real-time. ? It’s only for mental health conditions ? It helps with a wide range of goals, including enhancing focus, reducing stress, improving sleep, and optimizing overall brain function. ? It’s invasive and painful ? It’s 100% non-invasive and completely painless. It involves placing sensors on the scalp to monitor brain activity—no shocks and no discomfort ? It changes your personality ? It doesn’t alter who you are—it helps your brain work more efficiently, reducing issues like anxiety or inattentiveness that might hold you back. ? It isn’t suitable for children ? It’s often used successfully with children, particularly for conditions like ADHD, anxiety, and learning challenges. #braintraining #neurofeedback #brainhealth #trainyourbrain #cognitivefitness #cognitivehealth #mentalhealth

Say goodbye to migraines! ???? Do you have chronic pain and/or migraines that affect your daily life, mood, and even make you feel debilitated? Find relief with neurofeedback! ?? Chronic pain is often linked to an overactive pain pathway in the brain that can be restrained and regulated with neurofeedback. By increasing endorphins, relaxation and tolerance can be reached more easily. Migraines are often triggered by stress, hormonal imbalances, poor sleep, and neurological hypersensitivity. By calming those overactive brainwaves and improving blood flow and oxygenation, vascular changes can assist in fewer episodes. Learn more at ?? https://lnkd.in/eYyNKqdy. #braintraining #neurofeedback #brainhealth #trainyourbrain #cognitivefitness #cognitivehealth #mentalhealth

Stress is a domino effect, and not only does it affect your day-to-day, but also your heart! ?? Neurofeedback and brain training can assist in helping you manage that stress through drug-free processes that regulate responses, help maintain emotional balance, reduce physical tension, and promote overall heart health. Reach out today to get started on a healthier long-term solution for your heart and mind (719) 247-6408 ?? or visit https://lnkd.in/eYyNKqdy. #braintraining #neurofeedback #brainhealth #trainyourbrain #cognitivefitness #cognitivehealth #mentalhealth

While neurofeedback and traditional therapy are effective tools for managing mental health, they work in very different ways. Their approaches differ in neurofeedback focusing on brain function vs therapy on emotional and physical processing. Neurofeedback tends to be more passive during their sessions, while therapy requires active participation and engagement. However, there are many instances where the two can work together simultaneously. Neurofeedback can enhance emotional and cognitive processing which can then be discussed in therapy. Successful techniques and methods differ for everyone, but we encourage prioritizing mental clarity. Explore our new site for more info https://lnkd.in/eYyNKqdy. #braintraining #neurofeedback #brainhealth #trainyourbrain #cognitivefitness #cognitivehealth #mentalhealth

ADHD ?? Neurofeedback In search of a drug-free approach for focus and attention? ADHD can affect all ages, and it can be frustrating when nothing seems to offer effective solutions. At Bright Wave, we utilize a brain map that shows real-time data that can be used to create personalized brain training therapy. Over time, these trainings help the brain to self-regulate and create long-lasting, empowering changes. Learn more at https://lnkd.in/eYyNKqdy. #braintraining #neurofeedback #brainhealth #trainyourbrain #cognitivefitness #cognitivehealth #mentalhealth

Skip over the chocolates and flowers and give that special someone in your life the gift of true wellness with a brain mapping session! ?? It’s a thoughtful, non-toxic way to help uncover insights into mental clarity, focus, sleep, and stress levels. Make it even more personal by pairing it with their favorite self-care item—a cozy blanket, a favorite tea, or a journal to help reflect on their wellness journey. ?? Book today at https://lnkd.in/gHX55Evf. #braintraining #neurofeedback #brainhealth #trainyourbrain #cognitivefitness #cognitivehealth #mentalhealth

February is heart health awareness month! ?? Do you know how deeply connected your heart is to your brain and how the two share such a close relationship? The blood vessels nourishing your heart also supply oxygen and nutrients to your brain!? Heart-healthy foods don’t just benefit your cardiovascular system—they’re also deeply connected to brain health. The heart and brain share a close relationship, as the blood vessels that nourish your heart also supply oxygen and nutrients to your brain. ?? Here’s a quick list of some heart-healthy snacks that also can fuel your mind: ?? Fish ?? Berries ?? Nuts & Seeds? ?? Grains ?? Leafy Greens