CloseKnit

Colorectal cancer diagnoses are rising in those under the age of 50. We're recognizing all those who are affected this #ColorectalCancerAwarenessMonth ??. Part of caring for you is helping you understand some of the potential risks, prevention measures, and available resources: What are some risk factors? - Family history of colorectal cancer - History of IBS or IBD. - Poor diet and exercise - Excessive smoking and drinking How can you help prevent colorectal cancer? - Get screened (recommended at age 45) - Prioritize a gut-healthy diet - Get regular exercise and maintain a healthy weight - Limit alcohol intake and quit smoking We're here to help–get started today: https://hubs.ly/Q03cQ3l40 *Source: American Cancer Society

When we say we meet people where they are—that includes laundromats. Thanks to great partners like CareFirst BlueCross BlueShield Community Health Plan of Maryland and Fabric Health who share in our mission to make healthcare more accessible, we did just that. On Monday, we came together at 809 Laundromat in Hyattsville, MD to talk with members of the community about how to access primary care. With nearly 32 million Americans visiting laundromats weekly, we can turn this time into a meaningful opportunity to support busy families in getting the care they need.

CloseKnit is here at ViVE 2025! Peter Fournier and I are excited to connect. Send a DM if you’d like to say hello ??#ViVEvent

Happy Valentine's Day! Just want you to know how much we ?? your ?? and that we're here to help you manage your heart health. Potential risk factors of heart disease: - Men over 45 and women over 55 - Family history - High cholesterol or blood pressure - Poor diet and exercise - Being overweight Healthy habits for disease prevention: - Maintaining a healthy weight - Prioritize a healthy diet - Exercise regularly - Reduce stress - Engage with your Primary Care Provider Don't hesitate to reach out if we can support you in any way! https://hubs.ly/Q036R78T0 #ValentinesDay #AmericanHeartMonth #HeartHealth

Throughout February, we're honoring the millions of Americans impacted by heart disease and helping bring awareness the importance of heart health. From wearing red, to sharing tips for how to show your heart some love, we're here to encourage you to be your best self. ?? If you're looking for support on your health journey, we want to help: https://hubs.ly/Q0362YCT0 #AmericanHeartMonth #HeartHealth #WearRedDay

It's #PatientRecognitionWeek! To our patients, who entrust us with your care, WE LOVE AND APPRECIATE YOU! ?????? Having time for the people and the things most precious to you—that’s crucial to us. That's why we're committed to supporting all your healthcare needs, whenever and wherever you need us. Special thanks to Chris Diller for use of his song "Three Hearts" from his album "Mother Nature Would Say".

Happy New Year! ? Here are 3 great resolutions to help 2025 be your best year yet: ?? Schedule all doctors appointments and screenings ?? Aim for 30 minutes of moderate-intensity movement each day ??♀? Start your day with 5 minutes of mindfulness or deep breathing No matter what you're hoping to accomplish, we're here for you. Comment your resolutions below! #NewYearsResolutionWeek

Being mindful of your habits can lead to a healthier lifestyle. Try this simple swap for a fun and festive mocktail. ?? COMBINE - 1 oz fresh orange juice - 2 oz cranberry juice - 2 oz sparkling apple cider - sprinkle of ground cinnamon GARNISH - Sugar the rim of the glass - Top with an orange slice, cranberries, rosemary, or a cinnamon stick Cheers to a happy, healthy new year!

From our CloseKnit family to yours - Happy Holidays! May this season bring you joy and time spent with those you love most.

The Holidays are A LOT. Here are some ways to take care of yourself this time of year: Decompress from stress ???? ? Get exercise in ways you enjoy ? Spend time outdoors in the sun ? Take some deep breaths, or meditate ? Express your creativity Be conscious of overconsumption ?? ? Plan out nutritious meals ? Swap cocktails for mocktails ? Enjoy more seasonal fruits and veggies ? Increase your water intake Seek professional support with CloseKnit ?? ? Counseling with licensed therapists ? Psychiatry services including medication management ? Guided and personalized programs ? Appointments built around your schedule Need support? Get started: https://hubs.ly/Q02_F1sx0