Choose Mental Health

Talking to a loved one, especially a child or teen, about their mental health can be difficult. But having the right tools can make all the difference. That's why it’s so important for you to approach sensitive topics with care and empathy. Start practicing supportive conversations today, and you’ll create an open, safe space for your child or loved one to share their feelings. @Doing Good Together shares some important reminders and tips for having difficult conversations with your kids. To read more, click the link below: https://zurl.co/qunHl #ChooseMentalHealth #SupportiveConversations #ActiveListening #MentalHealthSupport

At Choose Mental Health, we believe that everyone deserves access to the mental health care they need—no matter their financial situation. That's why we’re proud to offer scholarships that make it possible for young people to get the help they deserve. If you’d like to learn more about our mission or contribute to the cause, we’d love your support. Together, we can make a difference in the lives of young people facing mental health challenges. Click the link below to learn more about how you can support Choose Mental Health: https://zurl.co/QRQmh #MentalHealthMatters #YouthSupport #ScholarshipProgram #MentalHealthAwareness #EndTheStigma #ChooseMentalHealth

Parenting comes with its own set of challenges, and anxiety often accompanies the responsibilities of raising children. But did you know that parental anxiety can sometimes be a cycle that stems from your own past experiences? While it’s normal to worry about your children, it’s important to break free from the anxiety cycle so that it doesn’t affect how you parent. Start by recognizing the signs of anxiety and learning how to manage them. Dr. Brad Reedy shares valuable insights on how to break the cycle and build resilience, both for yourself and your kids. Read more in our blog post on breaking the cycle of parental anxiety, linked below: https://zurl.co/qEwL0 #ChooseMentalHealth #ParentalAnxiety #Parenting #MentalHealthAwareness

When it comes to mental health, misinformation can be harmful. That’s why it’s important to know the facts about depression, especially when it affects our children and teens. To read more and dispel myths about depression, visit our blog: https://zurl.co/dvSkM #ChooseMentalHealth #MentalHealthFacts #DepressionAwareness

Supporting your child’s mental health starts with meaningful conversations. If you’re getting tough questions from your kids right now, you’re not alone. However, there are some things that can make it easier. Having open, supportive conversations with your child about mental health can help break down barriers and create an environment of trust. Whether it’s about school, relationships, or just life in general, the way we communicate matters. @The Meg Foundation shared some reminders and helpful things to say when you’re having difficult conversations with your child. Click here to learn more: https://zurl.co/a6d5P

Social anxiety can be challenging for teens, especially in settings where they might feel judged or out of place. Social anxiety is a real, diagnosable condition that can affect children’s ability to succeed in school and socialize. It’s important to recognize the signs, so you can provide support and seek professional help if needed. Treatment options like therapy and social skills training can make a significant difference. To read more about social anxiety in teens, visit our blog: https://zurl.co/56bPx #ChooseMentalHealth #SocialAnxiety #TeenSupport

As a parent, it can be hard to know when your child is struggling with depression. Recognizing the signs early can make a big difference in getting them the help they need. Depression can affect anyone, even your child. It’s critical to take time to learn your child’s habits so you can know when it’s time to reach out for support. Early intervention can lead to better outcomes. Learn more about how to support a child struggling with depression on our blog: https://zurl.co/680aA #ChooseMentalHealth #YouthDepression #MentalHealthAwareness

At Choose Mental Health, we believe that access to treatment should never be a barrier. That’s why we’re proud to offer scholarships to help young people receive the critical mental health care they need. If you’re looking for ways to support your child’s mental health, our scholarship program can be a game-changer. These scholarships cover treatment at residential and wilderness programs, offering youth a chance to heal and thrive. To learn more about how what we do and to donate, visit https://zurl.co/dSOwz #ChooseMentalHealth #MentalHealthCare #YouthScholarships

The winter months can sometimes bring more than just chilly weather—they can also bring Seasonal Affective Disorder (SAD), especially for kids and teens. If your child is feeling more tired, withdrawn, or struggling with mood changes as the days get shorter, it might be SAD. The good news is that with the right support, kids can manage SAD. For more resources on SAD from Child Mind Institute, visit: https://zurl.co/9DvB2. #ChooseMentalHealth #SAD #YouthMentalHealth

Returning to school after the holidays can be exciting but also overwhelming. Anxiety around schoolwork, social situations, and the transition back to routine is common - it’s important to address it early to prevent it from escalating. The Child Mind Institute shares the best ways you can support your child during these moments of anxiety. Read more on how to help your child manage the stress and anxiety of returning to school here: https://zurl.co/P3JDy #ChooseMentalHealth #BackToSchoolAnxiety #YouthSupport