Choice Connections of Virginia

?? Did you know that many older adults aren’t planning or discussing end-of-life decisions? It's a topic that's often avoided but incredibly important for ensuring peace of mind for you and your loved ones. Today on the blog, we’re diving into why these conversations matter and how to approach them. Let’s break the silence together. ?? https://lnkd.in/eCx4bmzM

How does keto, Mediterranean diet, or intermittent fasting lead to healthy aging? https://lnkd.in/e5a7YdEx

Excited to share the ownership change at Choice Connections of Virginia. After founding the company 15 years ago in 2009, I'm happy to bring on a business partner so we can serve our clients' needs even more! Welcome Kim as a new co-owner and business partner!

Recommended Reading for November 2024 https://lnkd.in/eZgYwHrQ

? New Insights on Aging: Two Major Bursts at 44 and 60 ? Did you know that scientists have discovered two key stages in life when aging accelerates? Research shows humans experience dramatic aging bursts at 44 and again at 60. ??? Understanding these shifts can help us take steps to support our health during these pivotal times. Learn more about what this means for you and your loved ones in our latest blog post. Read it here ?? https://lnkd.in/ezUNmBRg #Aging #HealthyAging #LifeStages #ScienceOfAging #ChoiceConnectionsVA #WellnessTips

?? New Report: Preventable Dementia Risk Factors Identified ?? Did you know that up to 45% of dementia cases could be prevented by addressing key risk factors? A new global report highlights the steps we can take to reduce the risk of dementia and protect our cognitive health. From lifestyle changes to early intervention, this information is vital for all of us—especially those caring for aging loved ones. ???? Read more about these preventable risk factors and how to take action here ?? https://lnkd.in/ed3UPJdS #DementiaPrevention #HealthyAging #BrainHealth #Caregiving #ChoiceConnectionsVA #CognitiveHealth

?? Embracing New Beginnings! ?? Are you an empty nester looking for ways to flourish in this exciting new chapter? Our latest blog post, "Embracing New Beginnings: How Empty Nesters Can Flourish," is now live! ?? Discover how this transition can be an opportunity to rediscover yourself, explore new passions, and create a fulfilling future. Whether it’s focusing on your health, traveling, or pursuing hobbies you’ve always dreamed of, there's no limit to how you can thrive! ??? Read more on the blog here ?? https://lnkd.in/eMfKp8Qh #EmptyNest #NewBeginnings #Flourish #LifeAfterKids #ChoiceConnectionsVA #RediscoverYou

Recommended Reading for October 2024 Estimated Time of Departure: How I Talked My Parents to Death; A Love Story By: William Donaldson https://lnkd.in/erZ_kv8N

Zoning In On Hypnotherapy for Seniors https://lnkd.in/ePMMCT7A

Older Americans in Senior Housing Have Better Health Than Those Living at Home https://lnkd.in/ej5UJfkz