Chingona Therapy

You know that jefa you look at and think, ‘Damn, she’s crushing it. I’m so inspired by her.’ Please remember that you are that woman for someone else. Keep going, keep shining, and keep showing up as your authentic self. Your journey, your hustle, and your heart inspire others more than you know. ??? #ChingonaTherapy #JefaMindset #InspireAndBeInspired #KeepShining

Surround yourself with mujeres who push you to do better, who hold you accountable, and who help you reach for higher goals and higher vibrations. ? No drama, no mess—just growth, love, and real support. Find your tribe and keep your circle full of mujeres who want to see you win. ?? #ChingonaTherapy #HigherVibrations #FindYourTribe #MujeresUnidas

Meet Ari, a therapist dedicated to creating a space where you can feel seen, heard, and supported on your journey to healing. Whether it’s working through anxiety, exploring your identity, or finding new ways to navigate life’s challenges, Ari is here to help you every step of the way. Ready to take that first step? Book an appointment and let’s start this journey together. ??? #ChingonaTherapy #MeetAri #HealingJourney #StartWithYou

Meet Ariadna, a proud first-gen Mexican American and a vital part of the Chingona Therapy team. She brings a deep cultural understanding to her practice, creating a space that’s person-centered, trauma-informed, and culturally aware. With a background in Psychology, Neuroscience, and a Master’s in Clinical Mental Health Counseling, Ariadna is passionate about helping clients struggling with anxiety, depression, emotional regulation, imposter syndrome, and exploring their identity. Her approach is all about collaboration, honoring each client’s journey, and achieving goals together. ??? #ChingonaTherapy #MeetAriadna #HealingTogether #CulturallyAwareCare

Don’t let anyone convince you that you only inherited generational curses. You come from a lineage of strength, wisdom, and resilience, and that’s just as much a part of your story. ??? You carry the power of those who came before you, their light lives within you. Embrace it, honor it, and let it guide you forward. #ChingonaTherapy #GenerationalHealing #EmbraceYourPower #AncestralStrength

Reminder: Don’t ever let someone treat you like you’re just toast, mija. You’re pan dulce, baby! ??? You’re soft, sweet, and you deserve all the love and care this world has to offer. Keep your standards high, your heart full, and never settle for less than what you deserve. #ChingonaTherapy #KnowYourWorth #PanDulceVibes #SelfLoveFirst

Behind every girl in her healing era is a best friend who picked up every call, sat with her through the darkness, and believed in her when she couldn’t believe in herself. Healing isn’t meant to be done alone—it’s about the power of sisterhood and having someone who sees your strength, even when you can’t. ??? #ChingonaTherapy #HealingEra #Sisterhood #WeRiseTogether

Healing isn’t just about moving forward—it’s about reconnecting with yourself, honoring your story, and reclaiming your power. If you’re ready to start that journey, I’m here to walk alongside you. Let’s create a space where you can feel seen, heard, and supported. Book an appointment and let’s start this journey to healing together. ??? #ChingonaTherapy #HealingJourney #ReclaimYourPower #StartWithYou

I am Andrea Figueroa—Founder of Chingona Therapy. My heart is in creating safe spaces for mujeres to confront intergenerational trauma and reclaim their power. With over 20 years of experience and a background in Psychology, I bring together cultural rituals and spiritual healing practices to help women reconnect with their roots and embrace their true selves. My mission? To uplift and empower, because every woman deserves to thrive, not just survive. ??? #ChingonaTherapy #MeetAndrea #HealingAndEmpowerment #EmbraceYourRoots"

My love language is bringing other women up with me as I rise. We’re not competing—there’s room for all of us at the top. ?? When one of us wins, we all win, and together, we’re unstoppable. Let’s keep lifting each other up, because that’s what comunidad is all about. ??? #ChingonaTherapy #LiftAsYouRise #Comunidad #StrongerTogether