Chateau Health & Wellness

Following up on the exciting news we just released - We’re Hiring! In our last post, we shared that Chateau is opening a brand new location this summer in Summit County, Utah. Today, we’re pulling back the curtain a little more with an open invitation to join us in this next chapter. As we renovate this incredible new space (just 30 minutes from our current campus), we’re designing it intentionally, from the flow of the rooms to the feeling of the environment. It’s not just a bigger building. It reflects our commitment to healing, authenticity, and community. If you’re passionate about behavioral health, value-driven care, and being part of a team that lives its values daily, we’re hiring across several departments.

As we approach the end of March, we want to take another second to honor National Women's History Month. We shine a spotlight on five local women in Utah who are making a difference as leaders, mentors, and educators in mental health and wellness. Read all about them here: https://wix.to/rIyIREu #MentalHealthAwareness #WomensHistoryMonth #MentalHealth #WomenLeadership

Chateau's New Location! The demand for growth has been overwhelming the past few years, and we are proud to announce that we are able to deliver this coming summer. Located in Summit County, Utah (30 minutes from our original location), we are renovating a much larger building to fit our program, just how we like it! We want this beautiful building to reflect our history, our values, our process, and most importantly our clients and alumni. While we forge on ahead, we are taking careful steps to never forget what makes Chateau great in the first place! LFC for Life!!

Burnout isn't just "being tired." It's an emotional, mental, and physical exhaustion caused by chronic workplace stress. If you're feeling detached, unmotivated, or constantly drained, you may be experiencing more than just a rough patch. ?? Signs of Burnout: ? Emotional exhaustion & cynicism ? Declining performance & motivation ? Sleep disturbances & increased stress Understanding the difference between stress and burnout is key to recovery. While stress is temporary, burnout lingers even after rest. Addressing the root causes, setting boundaries, and prioritizing well-being are crucial steps toward healing. Read our latest blog on occupational burnout & how to reclaim your energy: https://lnkd.in/gW2PNYiZ Have you experienced Burnout? Are you currently feeling burned out? Let us know your thoughts and experiences. #BurnoutRecovery #WorkplaceWellness #MentalHealthMatters #ChateauHealth

We’re excited to share another powerful episode that just dropped this morning, featuring author, speaker, and first responder advocate Adam Davis! It was an honor to have him on the show, and we can’t wait for you to hear this conversation. Listen now on your favorite platform! ????? NOFA: https://lnkd.in/gf6sVXbB Spotify: https://lnkd.in/g65j_4SA Apple Podcast: https://lnkd.in/gjm268xA Amazon Music: https://lnkd.in/gs-usTXg This one is especially meaningful for us. In this episode, Brad Shepherd recounts a time when Adam encouraged him to seek help, a conversation that made a lasting impact on his journey to healing. Now, Adam continues to touch the lives of law enforcement officers across the country, offering hope, resilience, and support. #NoOneFightsAlone #AdamDavis #FirstResponderWellness

?? We're Hiring! ?? Are you passionate about supporting individuals on their journey to mental health recovery? Chateau Health & Wellness is looking for dedicated and compassionate Program Staff to join our team in Utah! Full-Time & Part-Time Positions Available In this role, you will: ?? Support clients as they navigate recovery in a structured, therapeutic environment ?? Assist in program activities, helping individuals build resilience and new life skills ?? Work alongside a compassionate team committed to empowerment and healing If you or someone you know is looking for a rewarding opportunity in the mental health field, apply today by going to this website: https://lnkd.in/gx-vRPR7 If you'd like to learn more about who we are, check out our about page: https://lnkd.in/gx-vRPR7 #utah #saltlakecity #midwayutah #hiring #mentalhealthcareers #joinourteam #chateauhealthandwellness

The stress and trauma that come with being a first responder can take a serious toll on mental health. Long hours, high-pressure situations, and repeated exposure to crisis can lead to burnout, PTSD, and emotional exhaustion. If you or someone you know is struggling, help is available. Chateau provides specialized programs designed for first responders, offering a safe space to heal, recharge, and regain resilience. You’re not alone. Explore resources tailored to those who serve: https://wix.to/w1TE7uA

The episode with?Pat McMonigle?dropped yesterday! Did you have a chance to listen to it? What do you think? We'd love to hear your opinion. You can find it on our website or stream it on your favorite listening platform below: NOFA Website: https://lnkd.in/gRcCpuxp Spotify: https://lnkd.in/g95MVZjn Apple Podcasts: https://lnkd.in/gBe6DN5D Amazon Music: https://lnkd.in/gUgbDbgv Stay tuned for our next episode featuring another special guest dropping this Friday at 6:00 am MST.

EMDR vs. Brainspotting: Which Trauma Therapy Is Right for You? ?? At Chateau Health & Wellness, we often get asked about the differences between these two powerful trauma therapies. If you've experienced either (or both), we'd love to hear your insights in the comments! Here’s a quick breakdown of how they work: ?? EMDR (1987, Dr. Francine Shapiro) – A structured, research-backed therapy using guided eye movements to help reprocess distressing memories. ??Brainspotting (2003, Dr. David Grand) – A more intuitive, body-focused approach that uses specific eye positions to unlock and heal trauma stored in the nervous system. Both methods have shown to be very beneficial for treating trauma, but they work in different ways. In our latest article, we explore: ?? Key differences & similarities ?? Who benefits most from each therapy ?? How to choose the right approach for your healing journey ?? With over 10 years of experience in trauma recovery, we’ve seen firsthand how these therapies transform lives. ?? Which one has helped you the most? Or are you considering trying one? Let’s discuss in the comments! ?? Read the full article here: https://wix.to/p5dPb6d #emdr #brainspotting #traumaHealing #mentalHealth #therapy #HealingJourney #ptsdrecovery #emdrtherapy #brainspottingtherapy

At Chateau Health and Wellness, we believe healing should be as diverse as the people experiencing it. Traditional talk therapy is just one piece of the puzzle. Our experiential therapy offering brings a fresh, hands-on approach to emotional well-being. By engaging your body through movement, mindfulness, and creative practices, we open up new pathways for healing that complement conventional methods. Curious about how this works? Take a look at how it works here: https://wix.to/j6lRRBa