Charak Center For Health And Wellness

At Charak Center for Health and Wellness, Case Managers play a vital role in guiding patients through their mental health and addiction recovery journeys. They act as advocates, coordinators, and support systems, ensuring individuals receive the comprehensive care they need. Truly, at Charak, we believe in helping you recover the best version of yourself. Whether that is overcoming addiction, battling against a mental health condition, or helping you to succeed in life, we want to help. Learn how you can schedule an assessment today, online, at charakcenter.com

Over the past decade, opioid misuse among adolescents has escalated alarmingly. In 2014, approximately 6% of teenagers aged 12 to 17 reported abusing prescription opioids. By 2023, this figure surged to 15%, with 574,000 teens misusing opioids—a 41% increase from the previous year. Fentanyl, a synthetic opioid up to 100 times more potent than morphine, has significantly contributed to this crisis. Alarmingly, fentanyl is responsible for 20% of deaths among California's teenagers and young adults aged 15 to 24. These trends underscore the urgent need for targeted interventions to protect our youth from the dangers of opioid misuse. You can learn more about our substance recovery programs, and about our youth programs, online, at charakcenter.com

Traditional antidepressants help many, but they aren’t always effective—up to 30% of people with depression don’t find relief with medication alone. Even for those who do, side effects can be challenging. That’s where Transcranial Magnetic Stimulation (TMS) comes in. TMS is an FDA-approved, non-invasive treatment that offers significant relief to individuals with treatment-resistant depression. Unlike medications, TMS works by stimulating brain areas linked to mood regulation—without systemic side effects. 83% of patients who complete TMS treatment feel that their depressive symptoms have improved, and 62% of patients report a full remission (virtual absence) of all depression symptoms! If depression medications haven’t worked for you, TMS could be the breakthrough you need. Learn more at charakcenter.com

The Charak Center for Health and Wellness would like to bring you hope—hope that you can recover from mental health and addiction struggles. With treatment and care, recovery is possible. The Charak Center has five locations across Northeast Ohio, in Elyria, Garfield Heights, Medina, Mentor, and Stow. Learn how you can schedule an assessment today, online, at charakcenter.com

Pharmacists do more than fill prescriptions—they offer guidance, ensure medication safety, and support patient health. At CCHW Pharmacy, our dedicated pharmacists go above and beyond to provide their expert care. We are so fortunate to have a team of individuals who are truly passionate about helping others and providing excellent care!

March 14th (3.14) is Pi Day, celebrating the famous mathematical constant! But let’s talk about another kind of pie—the kind that brings comfort and joy. Did you know that certain desserts can boost mental health? Treats like pie can trigger dopamine release, lifting your mood when enjoyed in moderation. Sharing dessert with loved ones can also strengthen connections and reduce stress. In contrast, this is also part of the reason that stress can lead to weight gain—as we form subconscious associations to the sweets and our improved happiness. So, celebrate Pi Day guilt-free, perhaps with a pie! But remember, balance is key to a happy, healthy mind!

Early sobriety can feel easy, and many experience the Pink Cloud Phenomenon—a sudden rush of joy, clarity, and motivation after quitting drugs or alcohol. But this euphoria doesn’t last forever, and when it fades, reality can hit hard. That is usually when the true challenge of recovery begins, and it occurs at different times for everyone. Don’t let the crash pull you back into old habits. Long-term sobriety requires support, strategy, and resilience. If you're struggling, you don’t have to do it alone. At Charak Center for Health and Wellness, we’re here to guide you through every step of your recovery. Reach out today. Learn how at charakcenter.com

Brain Awareness Week (March 10th – 16th) is a global campaign dedicated to increasing public awareness of brain research and brain health. Your brain is the control center of your body—keeping it healthy is essential! Simple steps like getting enough sleep, eating healthy foods, staying mentally active, and managing stress can support long-term cognitive function. At Charak Center for Health and Wellness, we know that brain health and mental well-being go hand in hand. If you're struggling with anxiety, depression, addiction, or anything else, we’re here to help. Take care of your mind—it takes care of you!

Struggling with mental health challenges that need more than weekly therapy? Our Mental Health Day Treatment (MHDT) Programs offer structured, intensive care in a supportive environment. With therapy, skill-building, and personalized treatment plans, we help you regain stability and confidence. Our MHDT Programs meet frequently and at multiple offices! For a full list of times and locations please visit us online, at charakcenter.com

March 10th (yesterday) is all about Mario (Mar.10), one of gaming’s most beloved icons! Video games bring joy, creativity, and even stress relief. However, too much screen time can negatively impact mental health. Excessive gaming may lead to sleep issues, increased anxiety, and social withdrawal. To maintain balance, set time limits, take breaks, and engage in other fulfilling activities like exercise or socializing. Gaming should enhance life, not replace it. If video games are affecting your mental well-being, Charak Center for Health and Wellness can help you find healthier habits while still enjoying the games you love. Play smart, stay well!