Challenge Group Health and Fitness, Inc.

Human Design readings for Relationships "Not all relationships are meant to last, but all serve a purpose. Human Design helps you see if a relationship is a karmic lesson, a growth partner, or a lifelong bond—allowing you to embrace each connection with purpose and clarity."

Are there any good reasons to join a local gym or fitness center and opt for some at-home workout routines instead? Personalities are different for all of us. In terms of Yin and Yang, some of us have the Yang type where we have aggressiveness about our being, a masculine flow. Some of us have a softer, more nurturing Yin personality. However, we forget and do not recognize the seeming duality of who we are because we are the same: a little Yin and a little Yang. The predominance of one or the other can be viewed in its proper context individually. As was mentioned, Yin is a dark nurturer that is smooth and stretches with breathing intuitiveness. I do not care if you have a masculine appearance or a feminine persona; there is the flow of both personas in both entities in terms of personality. It takes less equipment for training for a Yin personality than it does for a Yang. Training at home is a preference (Not) a reason to train. Your reason for training is an intuitive construct. You do not need a training partner; it is all about you. Many years ago, in my early thirties, I began training at home after purchasing essential equipment for training. In my perspective, it takes less equipment for a Yin-style personality. But that’s my opinion. Follow the intuitive persona of your instinct, which only you can decide. Meditate; learn what is best for your style of intuitive training. Use Solfeggio tones. Do the research. Pray!

My name is Seabron Skip Page, and I am a consultant specializing in Strength Training, Life Coaching, and Human Design. At Challenge Group Health and Fitness, Inc., we are on a mission to empower executives and individuals to elevate their consciousness, unlocking their full potential to live their best lives. Through our platform, CGroupVirtualFitness.com, we deliver transformative products and services designed to inspire personal growth, peak performance, and higher vibrational living. Our ultimate goal is to create a ripple effect of positive change—uplifting individuals so they can, in turn, uplift the world. By raising awareness, fostering resilience, and promoting mindful living, we aim to help people take bold steps toward a more harmonious and enlightened global society. Let’s create a better future together—one breakthrough at a time! Seabron Skip Page, MA. Psychology of Sport (NASM) B. MSC

Dr. Ramin Davidoff, MD, co-CEO of The Permanente Federation Dr. Ramin Davidoff, MD, has been honored by Modern Healthcare as one of the "50 Most Influential Clinical Executives" for 2024. This recognition highlights Dr. Davidoff's significant contributions to the healthcare industry through his leadership and innovative efforts in advancing patient care. Dr. Davidoff, along with his co-CEO Dr. Maria Ansari, leads nearly 24,000 physicians and 80,000 clinicians, nurses, and staff who serve Kaiser Permanente’s 12.6 million members across multiple regions. Under their leadership, the Permanente Medical Groups have been at the forefront of healthcare innovation, leveraging technology to enhance patient care and address the evolving needs of the healthcare system. Some key initiatives include the Advanced Care at Home program and the integration of artificial intelligence to improve clinical outcomes and streamline workflows (Transform Health) (Permanente Medicine) (Permanente Medicine). This accolade is a testament to Dr. Davidoff's commitment to high-quality, evidence-based medical practice and his ability to navigate and lead through the significant changes in the healthcare landscape. His efforts have been instrumental in promoting a patient-centered approach to care, underpinned by cutting-edge technology and a strong focus on preventive measures and health equity.

Stage 4 Lung Cancer Scares a Healthy Athlete as Kaiser Permanente's Medical Team Comes to the Rescue Kaiser Permanente recently highlighted the story of Adrian Cheong, a 33-year-old athlete and father, who was unexpectedly, diagnosed with stage 4 lung cancers. This diagnosis came as a shock to Cheong and his family, as he was young, active, and seemingly healthy. Despite the advanced stage of his cancer, Cheong's story underscores the importance of awareness, early detection, and the pursuit of comprehensive care in battling such a serious illness. This story serves as a poignant reminder that cancer can affect anyone, regardless of age or fitness level. Cheong's journey illustrates the resilience and determination required to confront such a life-altering diagnosis. It also emphasizes the critical role of medical support and the advancements in cancer treatment available through organizations like Kaiser Permanente. Adrian has been a multisport athlete all his life. As a teacher from Fairfax, California, he often joins his students for pickup soccer games after school. He started to feel body aches in August 2018, and as the school year progressed, he had more difficulty getting around. By January, he was no longer able to play any sports with his students. Initially, Adrian attributed the pain to lingering sports injuries, thinking, "Maybe I’m just over the hill." However, the pain worsened over time, and he developed a persistent cough that lasted for months. The symptoms didn’t improve with antibiotic treatments prescribed by Maria Chan, MD, who also ordered CT scans for further investigation. The images revealed lesions, or abnormal growths, on the lungs that Dr. Chan suspected were cancerous. The scans showed that he had four out-of-control growths of abnormal cells in his lungs. Lung cancer can develop in people who have never smoked, often due to gene changes that occur as we age. Cheong’s tests indicated that his cancer was responsive to a targeted chemotherapy pill, which was crucial to his treatment. Radiation therapy was also ordered, which destroyed the tumor cells and halted their growth. "I’m on bonus time now. The cancer is stable. I’ve found that being honest with my students allows us to recognize that we’re all going through difficult things," Cheong said. "Without the researchers, nurses, doctors, technicians, family, friends, and community around me, and of course the entire team from Kaiser Permanente, I wouldn’t be where I am today.”

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Kaiser Permanente's winners of our 2023 David Lawrence Community Service Award Kaiser Permanente recently announced the recipients of the 2023 David Lawrence Community Service Award, recognizing individuals who have made significant contributions to community health and wellness through volunteerism. Dr. Melanie Shim and Dr. Felicitas Livaudais, both based in Hawaii, were among the honored physicians. Dr. Shim, a pediatric endocrinologist, has dedicated over 25 years to volunteering, particularly focusing on children with diabetes. She established the He Ola Ke Keiki diabetes camp, the only in-person summer camp in Hawaii for children with type 1 or type 2 diabetes, and also supports various initiatives through the American Diabetes Association. Dr. Livaudais, a pediatrician, has devoted significant time to supporting children in foster care and those with special needs, serving on boards like IMUA Family Services and the Friends of the Children's Justice Center. These individuals exemplify the spirit of the David Lawrence Community Service Award by making substantial impacts on community health through their volunteer efforts.

Kaiser Permanente's Bernard J. Tyson School of Medicine The Bernard J. Tyson School of Medicine was founded with a mission to provide a unique and innovative approach to medical education. It seeks to educate future physicians who are not only skilled in clinical practice but also deeply committed to improving health equity and addressing social determinants of health. The school's vision is to train doctors who will lead the transformation of healthcare and ensure high-quality care for all populations. This School of Medicine stands out for its innovative approach to medical education, integrating clinical excellence with a deep commitment to community health and health equity. It prepares future physicians to lead in the transformation of healthcare, equipped with the skills, knowledge, and compassion necessary to make a meaningful impact on patient care and public health.

Kaiser Permanente's proud sponsorship of meaningful memories of its growing community of professinal change makers. Kaiser Permanente as a healthcare organization, is deeply invested in promoting holistic health. This includes not only physical well-being but also mental, emotional, and social health. By sponsoring events and initiatives that create meaningful memories, Kaiser Permanente is actively nurturing a sense of community and belonging, which are critical components of overall health.