Center for Resilient Families

Join Us for a Powerful Conversation! In honor of Black History Month, we invite you to our next "I Don't Know How" webinar, focused on supporting Black parents' mental health. ?? Thursday, February 27, 2025 ?? FREE 1-hour webinar ?? Hosted by Center for Resilient Families & Mental Health America ?Breaking Cycles, Building Strength: Supporting Black Parents' Mental Health Parenting is rewarding yet challenging—especially when navigating generational trauma. This panel will explore ways to break harmful cycles, prioritize self-care, and foster resilience in families. What We’ll Discuss: ? Understanding Generational Trauma & Its Impact ? The Role of Self-Care in Breaking Cycles ? Empowering Parents as Change Agents ? Creating a Legacy of Healing for Future Generations ? Championing Black Mental Health ?? Meet the Speakers: Antonia Apolinario-Wilcoxon, Ed. D – Equity Strategies, LLC Brad Edwards - Dear Fathers Kimberly King– Depression and Bipolar Support Alliance (DBSA) Register Now & Join the Conversation! https://lnkd.in/gCmRK9bS Let’s build stronger, healthier families together. ?? #BlackHistoryMonth #BlackParenting #MentalHealthMatters #BreakingCycles

?? Supporting Families, Building Resilience ?? Parenting can be tough, especially when children have faced trauma. The Center for Resilient Families (CRF) is here to help. We provide access to proven parenting programs designed to support families facing challenges and give children the tools they need to heal, grow, and thrive. ? Expert-backed resources ? Practical strategies for parents & caregivers ? Tools to help children build resilience You’re not alone on this journey. Visit https://lnkd.in/dChb_GbF to explore our free resources and start making a difference today! #ResilientFamilies

Celebrating International Day of Happiness! Happiness is more than just a moment—it’s the foundation for strong families, resilient communities, and long-term well-being. At the Center for Resilient Families, we are committed to fostering positive relationships, mental wellness, and the tools families need to thrive. Today is a reminder that joy comes from connection, support, and small everyday moments. By empowering children, parents, and communities with evidence-based resources, we help create a world where happiness can flourish—even during life’s challenges. How do you prioritize happiness in your daily life? Let’s celebrate together! ??? #InternationalDayOfHappiness #ResilientFamilies #WellbeingMatters

When you donate to ASU REACH Institute , you help support a future in which all children, youth and families have the tools to live healthier more resilient lives #SunDevilGiving bit.ly/4kyBTGa

?? St. Patrick’s Day Family Wellness Challenge ?? Celebrated on March 17, St. Patrick’s Day commemorates Irish heritage, luck, and renewal. Once a homage to Ireland’s patron saint, it now symbolizes unity, happiness, and new beginnings—making it ideal for a wellness challenge! ?? Explore these family-friendly activities: ?? Assemble green-themed sensory boxes ?? Share gratitude as a family ?? Enjoy a festive film with homemade treats ?? Take a rejuvenating nature stroll Dedicate this time to nourish your mind, body, and spirit! Happy St. Patrick’s Day! #StPatricksDay #FamilyWellness

In today’s fast-paced world, sleep often takes a backseat to our endless to-do lists. But research continues to prove that quality rest is key to productivity, success, and overall well-being.This World Sleep Day 2025 on March 15, take a moment to prioritize your sleep and recognize its impact on mental and physical health. Find tips for better rest at https://lnkd.in/gWjcvsNS #BetterSleepBetterHealth

??? Webinar Replay Available: Breaking Cycles, Building Strength: Supporting Black Parents' Mental Health Parenting as a Black parent comes with unique challenges, especially when navigating generational trauma. This powerful webinar provides insights and strategies to support Black parents’ mental health, break harmful cycles, and foster resilience. ?? Understanding how generational trauma impacts Black parents ?? Practical self-care strategies to support mental well-being ?? Tools to build strong, healthy family connections ?? Creating a legacy of healing & empowerment ?? Championing Black mental health and community support ?? Whether you're a Black parent, caregiver, or someone who supports Black families, this conversation is for you! Watch the replay now and gain valuable insights. https://lnkd.in/gaXgMWVm

Remember to take care of YOU today. ??

Celebrating the remarkable women transforming our communities with bravery and empowerment for International Women's Day. #EmpoweredWomen #CommunityLeaders

While some children navigate parental divorce with remarkable resilience, others experience ongoing mental health problems. What makes the difference? Research consistently demonstrates that children who thrive after divorce benefit from: Healthy Parent-Child Relationships: Consistent, nurturing, and actively responsive interactions with both parents. Effective Communication: Open and honest dialogue about feelings and concerns. Reduced Exposure to Parental Conflict: Minimizing the child's involvement in parental disputes. The eNew Beginnings Program (eNBP) is designed to empower parents with the tools and strategies necessary for children to navigate the challenges of divorce successfully. We focus on: Improving parent-child communication and fostering healthy relationships. Creating a more stable and supportive environment for your child. Providing parents with strategies to reduce the child's exposure to conflict. Why choose the eNew Beginnings Program? Evidence-Based: Our program is grounded in years of research and has proven to be effective. Accessible Online Format: Participate from the comfort of your home, at your own pace. Affordable: $49 for the 6-session program; $69 for the 10-session program Focus on Resilience: We equip you with the skills you need to help your child not just survive but thrive. Don't leave your child's well-being to chance. Invest in your child's future. Take the first session of the eNBP for free at divorceandparenting.com.