Center for Athletic Performance Enhancement (CAPE)

Wyndham Clark’s resilience was on full display at THE PLAYERS Championship last year. His final putt could have forced a playoff with Scottie Scheffler, but golf is unpredictable—sometimes the best efforts don’t go as planned. Wyndham took the disappointment in stride, saying, “I put myself in a position to win. That’s all I can ask for.” This mindset is what separates great athletes — the ability to stay positive, focus on the bigger picture, and trust the process. One putt doesn’t define a player; the long game does. Wishing Wyndham the best of luck this week! ??Video credit Golf Channel #sportspsychology #mentalcoach #capepeakperformance #majorchampion #wyndhamclark #fullswing #pgatour #julieelioncape #julieelion #theplayers #theplayerschampionship

Do something today that your future self will thank you for.

At CAPE, we work with top athletes, teams, and corporate leaders to build mental resilience, sharpen focus, and perform at the highest level. ?? Pro athletes – Master the mental game and unlock peak performance. ?? Teams – Build a winning mindset, strengthen leadership, and foster team cohesion. ?? Corporate executives – Stay sharp under pressure, make critical decisions, and lead with clarity. ? Junior Athletes – Develop confidence, focus, and the mindset to compete. ?? Book a consultation: ?? www.CAPEPerformance.com #sportspsychology #mentalcoach #peakperformance #meditation #JulieElion #majorchampionship #pgatour #executivecoach #juniorgolfer #athlete

The Invisible Injury Plaguing Athletes. While some, like Michael Phelps, have spoken out, many athletes remain silent, battling mental health challenges that could hold them back. On The Exponential Athlete Podcast, RYAN K. DAVIS MD, a Harvard-trained psychiatrist and a vital member of the CAPE team — shares his expertise on building mental resilience, achieving peak performance, and addressing the unique pressures elite athletes face. Dr. Davis follows in Julie’s footsteps, helping clients gain insight into their psyche as it relates to their sport and personal life. Full episode: https://lnkd.in/gGxPTaAD Learn more about CAPE’s team of experts → www.CAPEPerformance.com #sportspsychology #mentalhealth #mentalwellness #capepeakperformance #julieelion #pgatour #mentalcoach

Win the Mind, Win the Game. ???? Bobby Jones said it best: “Golf is a game that is played on a five-inch course—the distance between your ears.” The mind is the most daunting hazard out there, but setting positive goals can be the game-changer. A study by sports psychologists Marc Lochbaum and Jarrett Gottardy found that players who focused on positive goals performed better than those driven by fear of failure. Your internal state creates your external reality. Learn more at GOLF Magazine/GOLF.com ?? “?? ?????? ???????????? ???????? ?????????? ???????????? ?????? ???????????????????? ???? ???????????? ???????????????? ??????????” https://lnkd.in/gyY_jdtz For 25+ years, CAPE has helped PGA TOUR professionals build the mindset needed to fulfill their dreams of winning golf’s biggest events. #sportspsychology #mindset #capepeakperformance #pgatour #mentalhealth #performancecoaching #mentalcoach #julieelion

When it comes to improving performance, meditation isn’t about instant results — it’s about long-term transformation. ?? Be intentional. Take the first step toward building a habit that creates lasting impact. Develop your mental toolbox with CAPE → www.CAPEPerformance.com #sportsphotography #CAPEPeakPerformance #MentalCoach #PGATour #majorwinner #JulieElion #meditation #mentalhealth

Building strong teams starts with individuals. ?? As Julie Elion explains, the foundation of a cohesive team lies in individual self-awareness — understanding your processes, values, and commitments. Besides professional golf, CAPE provides mental coaching for athletes and teams across various sports at both the professional and collegiate levels. Learn more about our services at www.CAPEPerformance.com #sportspsychology #teamperformace #mentalcoach #JulieElion #CAPEPeakPerformance #SportsTeam #College #prosport

“Mental coaching is a game changer.” ?? As Max Homa shares, building mental strength is essential for unlocking your next level of performance. Ready to manage challenges with clarity and confidence? Book your free consultation → www.CAPEPerformance.com #CAPEPeakperformance #MentalCoach #Sportspsychology #JulieElion #PGATour #MaxHoma

The best CEOs and executives understand that personal growth and balance are foundational to leading others. At CAPE, we help leaders deepen self-awareness, fostering the clarity and resilience needed to guide teams, make impactful decisions, and drive success. ?? Book a free consultation: www.capeperformance.com #LeadershipDevelopment #MentalCoach #ExecutiveCoaching #SelfAwareness #PersonalGrowthJourney #LeadershipExcellence #CAPEPerformance #GrowthMindset #CEOCoaching #DriveSuccess #JulieElion

??Journaling has become the National Football League (NFL) player‘s not-so-secret weapon against overthinking, stress, and scrutiny. Players across the league swear by it—a simple habit to process their thoughts and emotions while thriving under the pressure of the game. ??Credit: The Washington Post #capepeakperformance #NFL #sportspsychology #mentalhealth #athletepsychology #julieelion #mentalcoach