关于我们
A VISIBLY DIFFERENT CORRECTIONAL HEALTHCARE EXPERIENCE Delivering unprecedented flexibility and transparency, improved patient health, robust reporting and Control-Tower oversight.
- 网站
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https://www.cbhmedical.com
CBH Medical的外部链接
- 所属行业
- 人才中介
- 规模
- 51-200 人
- 总部
- Blue Bell，Pennsylvania
- 类型
- 私人持股
- 创立
- 2014
- 领域
- Mental Health、MAT Programs、Telemedicine、Electronic Medical Records、nurses、corrections、Medicine和Medical
地点
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主要
获取路线
980 Harvest Dr
US，Pennsylvania，Blue Bell，19422
CBH Medical员工
动态
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Getting a Better Night’s Sleep Stick to a sleep schedule. Go to bed and wake up at the same time every day, even on the weekends. Get some exercise every day. But not close to bedtime. Go outside. Try to get natural sunlight for at least 30 minutes every day. Avoid nicotine and caffeine. Both are stimulants that keep you awake. Caffeine can take 6–8 hours to wear off completely. Don’t take naps after mid-afternoon. And keep them short. Avoid alcohol and large meals before bedtime. Both can prevent deep, restorative sleep. Limit electronics before bed. Try reading a book, listening to soothing music, or another relaxing activity instead. Create a good sleeping environment. Keep the temperature cool if possible. Get rid of sound and light distractions. Make it dark. Silence your cell phone. Don’t lie in bed awake. If you can’t fall asleep after 20 minutes, get up and do a relaxing activity until you feel sleepy again. See your health care provider if nothing you try helps. They can determine if you need further testing. They can also help you learn new ways to manage stress. #GoodNightSleep
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When Is The First Day Of Spring 2025? The first day of spring 2025 is on Thursday, March 20, 2025, at 5:01 a.m. EDT (2:01 a.m. Pacific). For those of us in the Northern Hemisphere, this is marked by the arrival of the spring equinox. #FirstDayOfSpring #Spring2025
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Happy International Day of Happiness! Embrace laughter and togetherness with family and friends. Share your happiness stories, dance to your favorite tunes, and spread those good vibes! What makes YOU happy? #InternationalDayOfHappiness #SpreadJoy
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Happy Global Recycling Day! Let’s celebrate by embracing sustainability and showing our love for the planet. Today, gather your friends and family for a clean-up picnic or create crafts from recycled materials! Together, we can make a difference. #GlobalRecyclingDay
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