Caritas Community Focus

Accurate representation of life as a wife Always “fixing” things ?? @bamandbrination #wifeylife #relatable #cleaning #reality #marriedlife #couplecomedy

Dames, maak julle gereed vir 'n onvergeetlike oggend! Sluit by ons aan vir 'n fondinsameling saam met die gevierde grimeerkunstenares Alicia Buckle, ten bate van die Jannie Roux Kinderhuis Caritas Community Focus, in samewerking met BNI Prima. Kom geniet 'n lekker dag waar Alicia Buckle 'n stap-vir-stap demonstrasie van haar grimeerkuns gee. ?? Wanneer: Saterdag, 24 Augustus 2024 ?? Waar: Bella Cardi Wedding Venue ? Tyd: 11:00 vm ?? Prys: R300 per persoon Geniet 'n heerlike langtafel-ete terwyl julle na die inspirerende Alicia Buckle luister, bekend vir haar pragtige grimering wat talle plaaslike "celebrities" laat straal het. Daar is ook fantastiese pryse te wen en heerlike Wat Wil Jy Drink? wyne om die dag nog meer spesiaal te maak. Moenie hierdie geleentheid misloop om 'n verskil te maak in die lewens van die kinders by die Jannie Roux Kinderhuis terwyl jy pret het nie! ??? Kaartjies beskikbaar by: Torga Optical in die Diamond Pavilion Mall ?? +27 73 204 0994 ?? +27 83 233 3350 https://lnkd.in/e_VaKv52 Sluit by ons aan en maak 'n verskil! EVENT: https://lnkd.in/eG_qQeY7 - - - #AliciaBuckle #Grimeerkunstenares #JannieRouxKinderhuis #BNIPrima #Fondinsameling #Langtafelete #WatWilJyDrink #KaartjiesBeskikbaar

Child Health Month ?? Promoting Good Sleep Hygiene: ? Establish a Bedtime Routine: Create calming bedtime rituals like reading a story or taking a bath to signal that it's time to wind down. ? Limit Screen Time Before Bed: Avoid screens (phones, tablets, TVs) at least an hour before bedtime to help children relax and prepare for sleep. ? Create a Comfortable Sleep Environment: Ensure their bedroom is quiet, dark, and at a comfortable temperature to promote restful sleep. #ParentingTips #HealthyKids #ChildHealth #HealthyHabits #PickyEating #ParentingAdvice #FamilyWellness #KidsHealth #family #siblings

Child Health Month ?? Handling Picky Eating: ? Offer Variety: Introduce a variety of healthy foods and flavours early on to expand their palate. ? Avoid Pressure: Encourage but don't force them to try new foods. Let them explore and develop their preferences at their own pace. ? Set Mealtime Routines: Establish regular meal and snack times to promote healthy eating habits and avoid grazing throughout the day.

Your mental health matters. Take time for self-care and seek support when needed. We're in this together. Avoid Overcommitment: It's easy to become overwhelmed by taking on too many responsibilities. Learn to prioritise tasks and delegate when possible. Taking on too much can lead to burnout, so be mindful of your workload and personal obligations. Set Boundaries: Establishing healthy boundaries is crucial for mental well-being. This means knowing your limits and communicating them clearly in personal and professional relationships. It's okay to say no and prioritise your needs. Limit Exposure to Negative Media: Constant exposure to negative news and social media can impact your mental health. Set boundaries on your media consumption and take breaks when needed. Focus on positive and uplifting content. Caritas is here to help ?? #MentalHealthMatters #WomenSupportingWomen #socialgood #makeadifference #kindnessmatters #mentalhealth #ParentingTips #FamilyWellness

Child health month ?? Children often mimic their parents' behaviours. Show them the importance of healthy habits like eating nutritious foods, staying active, and practicing self-care. #ParentingTips #HealthyKids #ChildHealth #HealthyHabits #PickyEating #ParentingAdvice #FamilyWellness #KidsHealth #family #siblings

International Day of Friendship Show a friend love today, tag them here ??

Positive affirmation for mental health ??

Giving back ?? 1?? Volunteer Your Time: Whether it's mentoring a child, cleaning up a local park, or helping at a food bank, your time can change lives. 2?? Support Local Businesses: Shop at local stores and restaurants to strengthen our community and support small business owners. 3?? Donate to a Cause: Whether it's clothes, books, or money, your donations can make a big impact on those in need. 4?? Spread Kindness: A smile, a helping hand, or a kind word can brighten someone's day more than you know. #giveback #volunteer #donate #supportlocal #spreadkindess #nonprofit

??? Celebrating Nelson Mandela's Legacy ??? On this Nelson Mandela Day, we honour a remarkable leader who dedicated his life to justice, equality, and unity. Mandela's legacy teaches us the power of compassion and the importance of giving back to our communities. Let's continue Mandela's journey towards a better world.