Calmerry

We did it again! ?? Forbes Health recognized Calmerry as one of the best online therapy platforms for anxiety in 2024. We're particularly proud of this recognition because anxiety disorders are the most common mental disorders, and they can be very challenging to manage. But with the right support, it's possible to lead a fulfilling life. ?? To all our community – thank you for trusting us with your mental health journey and being a part of the Calmerrian family. Check out the full review here ???? https://lnkd.in/dsZH3grE #mentalhealth?#anxiety #forbeshealth?#onlinetherapy #anxietytherapy

So exciting! We're thankful to be a part of this amazing initiative ??

Neurodivergent employees bring unique perspectives, creativity, and problem-solving skills to the workplace—yet they remain an untapped talent pool. According to recent data, unemployment rates for neurodivergent individuals are up to 30% higher than for those who are neurotypical. Companies that embrace neurodiversity don’t just foster inclusion—they gain a real competitive edge. Research shows that businesses with neurodiverse teams see 30% higher productivity and 90% lower turnover rates in supported employees. Creating an inclusive work environment isn’t just about hiring—it’s about providing the right accommodations and mental health support so every employee can thrive. Check out our blog article that reveals simple ADHD accommodations that boost team productivity and creativity. Follow the link: https://lnkd.in/dZnnbqss

At Calmerry, we work closely with nonprofit organizations to understand the mental health challenges their teams face. Recently, we asked nonprofit employees what kind of mental health benefits would support them the most. Here’s what we found: while initiatives like mental health days, stress management workshops, and access to self-care resources are valuable, direct access to therapy sessions has the greatest impact. Employees need immediate, flexible, and professional support to navigate the unique demands of nonprofit work. This is where online therapy becomes a game-changer. Unlike traditional in-person therapy, online mental health solutions offer greater flexibility, faster access, and cost-efficiency—ensuring that employees get the support they need without stretching nonprofit budgets. With deep experience serving nonprofit teams, Calmerry provides tailored mental health solutions designed to meet the specific needs of mission-driven organizations. Discover how Calmerry can support your team and get a customized plan that fits your nonprofit’s structure and resources.? https://lnkd.in/dZJT55Pa

Supporting mental health in small businesses doesn't require a big budget—it starts with small, meaningful steps. When teams wear multiple hats and resources are limited, even simple actions can make a significant difference: ? Create space for mental health breaks – A five-minute breather between tasks can help reduce stress and improve focus. ? Foster open conversations – When we normalize discussions about mental health, from casual check-ins to team conversations, we build stronger, more supportive workplaces. ? Embrace flexibility – Small adjustments like occasional remote work or flexible hours can help team members better manage their work-life balance. ? Share wellness resources – There are many free educational resources and self-care techniques that teams can benefit from together. ? Lead by example – When leaders prioritize their well-being, employees feel empowered to do the same. Small actions create a ripple effect. Remember: Building a mentally healthy workplace is a journey of small, consistent steps that add up to meaningful change. Visit https://lnkd.in/dYphV-Nb to discover how small businesses can access flexible mental health support with flexible therapy options—no minimum headcount or budget required.

Mental health isn't just a trending topic—it's the foundation of how we navigate life's challenges, build relationships, and develop inner strength. While resilience doesn't always come naturally, it's a skill anyone can develop with the right approach and support. Want to build your resilience toolkit? Discover practical strategies from mental health expert Lisa Sugarman (she/her/hers) in our latest article. Follow the link to gain valuable insights that can transform how you respond to life's inevitable obstacles https://lnkd.in/dchewhj8

Happy V-Day, Calmerrians ?? The most important relationship in your life is the one you have with yourself. This Valentine's Day, we're focusing on something truly meaningful: self-compassion and emotional well-being. Swipe to see the Valentine's card you might want to share with yourself today. And if you want to transform self-doubt into self-acceptance, check out our blog article featuring five expert-backed strategies for building lasting self-love. Read the full article ?? https://lnkd.in/drnSb3sd

A fresh perspective on online therapy in the workplace from our CEO Alex Vitchenko, now featured in Slashdot. Thanks to the Slashdot team for highlighting this important conversation ?? Check out the full article for insights and predictions about the future of workplace mental health.

Our recent event with Lisa Sugarman (she/her/hers) and Gretchen Schoser powerfully highlighted suicide prevention in the workplace. The passionate engagement from attendees proves how critical these conversations are. We've distilled the key insights into an article that captures the heart of our discussion. Dive into the full story now ??