Calm
心理健康保健
San Francisco，California 355,751 位关注者
The #1 App for Meditation, Sleep, and Relaxation
关于我们
Calm is the leading mental wellness brand with the #1 App for Sleep, Meditation and Relaxation?, designed to help you manage stress, sleep better and live a happier, healthier life. With hundreds of hours of original audio content available in seven languages, Calm supports users in more than 190 countries. Apple’s 2017 iPhone App of the Year and one of Fast Company’s Most Innovative Companies of 2020, Calm boasts over 100 million downloads to date, with more than 4 million paying members. ? As a corporate solution, the much-loved consumer app offers a 360-approach to mental fitness and resilience as an employee benefit, with Calm for Business. Calm was co-founded by Alex Tew (Million Dollar Homepage) and Michael Acton Smith (Mind Candy, Moshi Monsters, Firebox).
- 网站
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https://www.calm.com
Calm的外部链接
- 所属行业
- 心理健康保健
- 规模
- 201-500 人
- 总部
- San Francisco，California
- 类型
- 私人持股
- 创立
- 2012
- 领域
- Meditation & Relaxation、Sleep、Health & Wellness和Mindfullness
地点
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主要
获取路线
77 Geary St
3rd Floor
US，California，San Francisco，94108
Calm员工
动态
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Let's be real, family can be a bit much sometimes. Setting boundaries might feel like you’re suddenly turning into a hermit or being super selfish, but it’s not. You’re just trying to create a healthier vibe where you actually get some respect and understanding. Everyone’s boundaries are different, so take some time to figure out what works for you (even if you mess it up a few times along the way) and let your family know. It might feel awkward, like trying to explain why you need alone time without looking guilty, but it’s worth it. In the end, it helps build stronger, more respectful relationships and makes sure your needs aren’t completely ignored. If you feel like you need a little space but don't know where to start, visit https://lnkd.in/gBeKAuhZ for a crash course on setting boundaries without the drama.
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November is a time to honor Native American cultures and the immeasurable contributions of Native peoples throughout history. It’s also an opportunity to recognize the health inequities they face today, including disproportionately higher rates of mental health challenges than the rest of the US general population. In support of National Native American Heritage Month, and to help support the mental well-being of Native American employees, we’re sharing a selection of Calm Sleep Stories and music featuring Native American artists and narrators, along with content from other popular mindfulness experts. →?https://lnkd.in/gKTiqXB6
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Raise your hand if your brain has been getting revenge on you at bedtime. ? Learn how to manage your stress brain with?Aditi Nerurkar, MD, MPH ?? https://cal.mn/stress
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Five steps. One big exhale.? Ready to steady yourself?? Let’s take it one breath at a time. If you need a little more support, visit https://lnkd.in/gdb6zasC for more tips on how to mindfully manage stress.
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A little shift in mindset can change everything. Which one of these resonates most with you today? ? Learn more about growth mindsets ?? https://lnkd.in/gCv_nDZG
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Is gratitude a missing link in your workplace culture? This simple concept could make a profound impact on both your employees and your organization, yet most employees don’t feel appreciated. Discover the many ways gratitude can help your employees feel and work better, and help your organization retain talent -> https://lnkd.in/gcWY2Rrr
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