Blue Zones Project - Petaluma

One of the beautiful things about our community offerings, programs, and events is the fact that they are designed in co-creation with individual community members. ??This photo was taken from a recent Ambassador Training, where community members came together to learn about how to launch their own community offerings in partnership with Blue Zones Project Petaluma! ??We are steadily announcing new programs as we speak! View our website calendar below and RSVP for as many as you'd like! View Here: https://hubs.ly/Q03cclgF0 See you soon! #bluezones #bluezonespetaluma #healthyliving

Meet Jennifer, and listen to what well-being looks like to her! ?? Throughout March, Blue Zones Project Petaluma and Lunchette are sharing community stories, to highlight Lunchette's Restaurant Approval, as well as National Nutrition Month - and how nutrition is just one element of health and well-being. #bluezonesprojectpetaluma #lunchette #petalumaca

??Happy St. Patrick's Day!?? Test your luck with this Lucky Green Granola recipe, homemade today by our very own team member, Jennifer Remmers-Wright! ??Want extra plant protein? Include hemp seeds for added protein and antioxidants. ???Note - this recipe uses matcha for a burst of green, but can be removed if you don't like the flavor. Enjoy! #bluezones #bluezonesprojectpetaluma #bluezonespetaluma

Ready to be inspired? Go read the personal profile on our very own Ethan Schiff and his health journey - out now in both print and digital in Petaluma Argus-Courier ???? Read the story here: https://hubs.ly/Q03bTJ3N0 What you'll notice is that it is not just about losing 130 pounds. It is about the connection between our physical, mental, and emotional selves. It is about prioritizing your health, building new healthy habits, and discovering your purpose. Ethan is our Community Engagement & Marketing Lead, and if you've participated in one of our programs you have probably experienced him bringing enthusiasm and joy to this work - or getting excited about the fact that you chose to carve out time for yourself to be there. Now you know why. ?? #healthtransformation #bluezonespetaluma #healthinspiration

Meet Sergio, and listen to what well-being looks like to him! ?? Throughout March, Blue Zones Project Petaluma and Lunchette are sharing community stories, to highlight Lunchette's Restaurant Approval, as well as National Nutrition Month - and how nutrition is just one element of health and well-being. #bluezonesprojectpetaluma #lunchette #petalumaca

Our next Purpose Workshop is coming up on Wed March 26, in partnership with SRJC Petaluma! This interactive experience is open to the public, and all ages welcome. Participants will explore their personal purpose through a mix of reflection and journaling, breakout conversations, and inspiring facilitators. You should leave feeling aligned and reflective. RSVP now at no cost right here: https://hubs.ly/Q03bbGd80 See you then! ? #bluezones #bluezonesprojectpetaluma #purpose

Meet Athena, and listen to this important message on health and well-being! ?? Throughout March, Blue Zones Project Petaluma and Lunchette are sharing community stories, to highlight Lunchette's Restaurant Approval, as well as National Nutrition Month - and how nutrition is just one element of health and well-being. #bluezonesprojectpetaluma #lunchette #petalumaca

Dr. Miranda, it’s truly an honor to collaborate with you. Thank you for the meaningful contributions you make to the health and well-being of our community. Your guidance on the Blue Zones Project Petaluma Steering Committee is invaluable. We are grateful for your brilliance and for the generosity with which you share your gifts. Thank you for being YOU. Special shout out to Petaluma Health Center for partnering with us on the Habitos de Salud Moia.

We can't wait for this new "Mindfulness For Beginners" 10-week series, which is no cost and begins Wed March 19 at 5:30pm at UCC Petaluma! Learn how mindfulness can be used to improve focus and concentration, increase happiness, treat stress, reduce emotional reactivity, and relieve anxiety and depression. Rebecca Stanwyck, a 10+ year seasoned facilitator, will lead the group, taking place at the stunning UCC Petaluma. ??Register now by clicking here: https://hubs.ly/Q039Q7lH0 ??This program is no cost, thanks to our sponsors: Healthy Petaluma District and Foundation, The City of Petaluma, and Providence at Petaluma Valley Hospital.

Huge shout out to Mary and Annette, our fantastic Ambassadors who volunteered to table with our team outside of Lunchette! Together, they captured videos of community members sharing what well-being looks like to them, while celebrating Lunchette becoming a Blue Zones Approved Restaurant! ?? Keep an eye out the remainder of March, and be sure to follow Lunchette, where we will be honoring National Nutrition Month, celebrating the Restaurant Approval, and sharing these community stories! ? #petaluma #eatrealfood #nationalnutritionmonth