Winona

Meet Winona Ambassador, CeeCee Campanelli, a nurse, a mom, and a woman who refused to accept that menopause meant losing herself. From struggling with low libido and brain fog to unexpected joint pain and fatigue, CeeCee opens up about the symptoms she didn’t even realize were connected to menopause—until HRT changed everything. With the help of Winona, she reclaimed her confidence, energy, and vitality. Now, she’s sharing her journey so more women can take charge of their health. ?? Listen to CeeCee’s full story about her journey through menopause and HRT by clicking the link to her episode on The Menopause Hour. ?? https://lnkd.in/gCS7Bk84

Episode 9 is here, and it’s all about strength, fitness, and bone health during menopause! Dr. Green, Dr. Cat, and fitness expert, Erika Shannon Hathaway, break down the benefits of strength training for preventing osteoporosis, boosting metabolism, and supporting overall well-being. They also debunk common weightlifting myths and share practical tips for getting started, overcoming gym intimidation, and incorporating movement into your daily routine. Tune in for expert advice on staying strong, confident, and healthy through menopause. Head to the link below to listen and subscribe today! ??? https://lnkd.in/gCUZp8Pb

Last February, women across the Winona community hosted Galentine’s-inspired meetups, bringing connection, support, and encouragement to life in local gatherings across the country. ??? It has been truly inspiring to see these women create meaningful spaces to celebrate one another and foster a sense of belonging. At Winona, we believe in the power of connection, and these events reflect the heart of what we stand for: uplifting and empowering women everywhere.

Episode 8 is here, and it’s all about heart health, menopause, and the benefits of hormone replacement therapy (HRT)! In honor of American Heart Month, Dr. Green and Dr. Cat debunk myths about HRT and cardiovascular risk, revealing how HRT can actually support heart health, improve longevity, and enhance overall wellness. They also dive into metabolic changes, bone health, and the role of DHEA in menopause care. Don’t miss this expert-led discussion on optimizing your health and navigating menopause with confidence. Go to the link below to listen and subscribe today! ??? https://lnkd.in/grBFpzn5

At Winona, our doctors are deeply committed to empowering women with the knowledge they need to age healthily and make informed decisions about their well-being. One way they do this? By dedicating multiple evenings each month to host live Q&A sessions, where they answer your questions in real time! ??? We also offer topic-specific events featuring our doctors and expert guests — This month’s session is Fitness and Bone Health During Menopause. These live events are designed to give you expert insights on the issues that matter most. What are some ways the brands you trust help educate and support you on your health journey? Want to attend March's Doctor Dialogue from Winona? Register here: bywinona.com/liveqa

Episode 7 is here, and it’s all about self-care, sexual wellness, and the role of hormone replacement therapy (HRT) in feeling your best. Dr. Green and Dr. Cat dive into how menopause affects libido, the benefits of HRT in restoring sexual health, and introduce Blossom, Winona’s orgasm-enhancing cream. Wondering if HRT is right for you? This episode answers audience questions about progesterone options, testosterone’s impact on heart health, and HRT safety for those with conditions like endometriosis, fibroids, or osteoporosis. Whether you're looking to improve your sexual health or simply prioritize self-care, this episode is for you! Follow the link below to listen today. ??? https://lnkd.in/g79Qay5e

A Winona Ambassador, a Saturday night, and a room full of women ready to connect—it’s a recipe for something special. ?? This past Saturday in Manchester, CT, CeeCee led a meetup where they went to the movies and a local brewery afterward. There, they could talk openly, support each other, and share lots of laughs. These moments of real-life connection remind us that we’re stronger together. Want to bring something like this to your own city? We’re here to help. Start here: https://lnkd.in/gUr7H2Wp

Episode 6 is here, and it’s all about the powerful connection between nutrition, menopause, and hormone replacement therapy (HRT). Dr. Green, Dr. Cat, and the Nourish team dive into the five key areas impacted by menopause—heart health, metabolic health, bone health, weight management, and symptom development. Curious about how nutrition can reduce bloating, stabilize mood swings, or improve joint health? This episode also explores the benefits and challenges of popular diets like keto and intermittent fasting, while answering listener questions about libido, blood sugar fluctuations, and skin health. Listen and subscribe today! ??? https://lnkd.in/gSRFTvuy

Attention, all women! Learn about YOUR body. While strides have been made for women's health, there's a long history of our treatment and care being informed by research done only on men. Knowing your body allows you to make the best decisions for your health. bywinona.com/treatments

We're continuing conversations about topics that matter to our patients at Winona by offering topic-specific Doctor Dialogues every other month. This month, we're discussing menopause & nutrition. Are women optimizing their nutrition to best support their bodies through menopause? Our doctors are gearing up for this important conversation. Spread the word, and please come join us today at 4:30 PM PT! https://lnkd.in/gBvwqVcj