Buffalo Niagara Medical Campus, Inc.

🌟 Fueling Health with the Power of 5! 🌟 Our BNMC Health and Well-Being team had an amazing time partnering with Kelly Springer of Kelly's Choice to dive into the Power of 5 for National Nutrition Month — simple, actionable tips for healthy eating that anyone can incorporate into their daily routine! 🥦🍓💪 A huge thank you to Kelly for sharing her expertise — we’re already looking forward to more exciting collaborations ahead! 🙌✨ #HealthyLiving #PowerOf5 #BNMCWellness #FoodAsMedicine

🎉 We’re thrilled to announce BNMC has been recognized for a second year in a row as a Finalist Healthiest Employers by Buffalo Business First! 🏆 We’re incredibly grateful for this recognition and the opportunity to showcase our best practice efforts in building an environment and community where healthy living is accessible and easy for all employees and community members. 💚 Thank you to everyone who helps make BNMC a place where well-being thrives! 🙌 #HealthiestEmployers #BNMCWellness #CommunityHealth

🌿🥗 Fresh, Flavorful, and Full of Goodness! 🍋💚 This past weekend, the BNMC Health and Well-Being team brought the power of nutrient-dense, delicious food to the community with our Spring Meal Demo at Rooted in Love! 🌱✨ We whipped up a fiber-packed fresh spring salad featuring: 🥬 Spinach for a nutrient boost 🥑 Avocado for healthy fats 🧆 Chickpeas for plant-powered protein 🌶️ Jalapeño for a zesty kick 🌿 Cilantro & 🍋 Lemon for fresh, vibrant flavor And because no meal is complete without some sweet and satisfying goodness, we also made protein-rich nut and seed energy balls packed with: 🔹 Flaxseed & Walnuts for brain health 🔹 Hemp & Pumpkin seeds for protein power 🔹Raisins, Oats, and Maple Syrup for sweetness and texture Attendees saw firsthand just how simple, satisfying, and delicious healthy eating can be! 💡💚 A few fresh ingredients, and voilà—a balanced, nourishing meal in minutes. We talked about the health benefits of each ingredient, and especially the protection plant-based foods offer for our health. Big thanks to everyone who joined us and to Rooted in Love for hosting! We love bringing the community together through the joy of food as medicine. 🍽️💛 Drop a 🌿 if you’d try this at home! #BNMCWellness #FoodAsMedicine #HealthyLiving #SpringEats

🍽️ Healthy Options Restaurant Week is in Full Swing! We’re in the final days—now through Sunday, March 30—so it’s the perfect time to enjoy a meal that’s both nutritious and delicious from one of our participating local restaurants. Looking for a healthy bite to eat to kick off the weekend? Skip the guesswork and treat yourself to flavorful options that nourish and satisfy. Don’t miss your chance to support local and eat well! #HealthyOptionsBuffalo #EatWellLiveWell #BuffaloEats #HealthyLiving #SupportLocal #WellnessInEveryBite

Thank you to everyone who attended Taste of Health! It was an amazing turnout and a beautiful celebration of wellness, community, and good food. We’re incredibly grateful to all our partners and vendors for making the event such a success. Your time, energy, and commitment helped bring this vision to life. Let’s continue to support healthy living and each other—and please get out to support Healthy Options Restaurant Week, still going on until March 30th!

Jumpstart your morning with a cup of coffee and an energizing conversation about the rapidly evolving world of Artificial Intelligence. 📅 Wednesday, April 2 🕢 7:30 – 9:00 AM 📍 640 Ellicott Street | BNMC Innovation Center From emerging trends to real-world applications, we’ll explore how AI is transforming industries and what it means for professionals across all sectors. Enjoy fresh brews, meaningful dialogue, and valuable connections that just might spark your next big idea. Hosted by BNMC & Infotech – where innovation meets community. 🚀 Sip. Learn. Lead the future. #CoffeeWithABot #BNMCInnovation

Healthy Options Restaurant Week is Happening Now! 🍽️ It’s the final stretch—now through Sunday, March 30—and the perfect time to treat yourself to a delicious, nutritious meal from one of our participating restaurants! Need something healthy after work today? We've got you covered. 🍴✨ Stop by a location near you and enjoy flavorful options that fuel your body and satisfy your cravings. #HealthyOptionsBuffalo #EatWellLiveWell #BuffaloEats #HealthyLiving #SupportLocal

Join the BNMC Health & Well-Being Team for a hands-on cooking demonstration at Rooted In Love, Inc., where nutrition meets purpose. On the menu: 🌱 A vibrant Spring Salad packed with fresh, seasonal ingredients 💥 Nut & Seed Energy Bites – a wholesome, protein-rich snack to fuel your day This event is more than just a meal—it’s a chance to connect, learn, and nourish your body while supporting community wellness. ✅ Register today to reserve your spot: https://lnkd.in/euSWqB_Q Space is limited! We look forward to cooking, connecting, and cultivating wellness—together! #BNMCWellBeing #RootedInLove #HealthyEating #WellnessThroughFood #BuffaloWellness

Our amazing Transportation Team mapped out all the participating restaurants to make your food journey easier (and tastier)! 🗺️✨ Whether you’re walking, biking, or catching a shuttle—check out the map to plan your route and hit all your favorites. 😋 Can’t decide where to start? Let your taste buds lead the way! 📍Explore. Eat. Repeat. #TasteOfHealth #BNMCWellness #FoodieMap #HealthyEats #MoveToEat #GoBuffaloNiagara #BNMCMoves

🚴♀️ Meet Harley – Our Commuting Champion! In 2024, Harley, who commutes from West Seneca to the BNMC Innovation Center for her role at Toca Travel, officially traded four wheels for two—and became a proud bike commuter! Inspired by BNMC’s annual Bike to Work Day celebration, Harley made the leap into active transportation and hasn’t looked back since. Her commitment didn’t go unnoticed—she was named Active & Sustainable Commuter of the Year by our transportation benefits partner, GO Buffalo Niagara! 👏 Big congrats to Harley for pedaling toward a greener future and showing us all what sustainable commuting can look like. Your dedication inspires the entire BNMC community to rethink the way we move! #GoBuffaloNiagara #BNMC #SustainableCommuting