Brown Girl Luxe

This is super incredible. We love seeing how Health In Her HUE continues to show up for black and brown women. #WomensHealth #BlackWomensHealth

Soft Girl Era is that you? ?? Here’s to all the women embracing their soft girl era! ??? Celebrating those who prioritize their joy, stand firm in their boundaries, and view life through a lens of positivity. May your days be filled with good health, peace of mind, and a healing journey that truly nourishes your soul. Keep choosing happiness and gentle self-compassion while remaining unapologetically strong in your softness. #SoftGirlSZN #WomensHistoryMonth #BrownGirlLuxe

In a world where we’re constantly second guessing ourselves, a message like this is always a great friendly reminder. Thank you Lisa Marie Lovett for this. ??? If you’re reading this: We’re sending so much love your way and don’t you ever forget that YOU MATTER. ???? #WomensHistoryMonth #BrownGirlLuxe

Celebrating Queen energy this Women’s Month Comment down below your Birthday Month ??? #WomensHistoryMonth #ZodiacSign #BrownGirlLuxe

Happy National Day of Rest for Black Women. This is your reminder to kick back and relax today. ??? #nationaldayofrestforblackwomen

*a little late but we’re celebrating US everyday…. ??* If you’re reading this Queen, your strength flows from generations of queens who walked before you, paving paths with their resilience and grace. Your voice carries power that can shift mountains, break barriers, and speak healing into spaces that need your divine energy. Every morning when you rise, remember that your very existence is revolutionary – you’re not just taking up space, you’re transforming it with your magic, your wisdom, and your unapologetic glow. Cheers to positive daily affirmations and owning our purpose. Thank you for all the ways you’re showing up for us women. We love you. - Signed Candis Grace & Brown Girl Luxe ????? #InternationalWomensDay #WomensHistoryMonth

We love to see our good friend Cynthia Bailey is advocating and bringing awareness to #BlackWomensHealth

Here’s to every queen walking in her power this Women’s History Month! Our magic isn’t just in what we accomplish, but in how we nurture, heal wounds, and transform obstacles into stepping stones. We are the backbone, the vision, the prayer, and the answer. We’re celebrating our entirety, not just today but every day, because a woman’s glory is timeless. #BlackHistoryMonthPart2 #WomensHistoryMonth

Iron-Rich Essentials for Women's Health Struggling with low energy? Iron deficiency affects many women, especially during menstrual cycles or pregnancy. Boost your iron levels with these supplements and foods! ?? Top Iron Supplements: ? Ferrous sulfate - Highly absorbable and often recommended by healthcare providers ? Iron bisglycinate - Gentle on the stomach and excellent absorption ? Vitamin C + iron combinations - Vitamin C enhances iron absorption ? Liquid iron formulations - Ideal for those who struggle with pills ??? Iron-Packed Foods to Add to Your Diet: ? Lentils and beans - Plant-based powerhouses with 3-5mg per cup ? Spinach - Dark leafy greens are nutrition gold mines ? Grass-fed beef - Contains heme iron, which is more readily absorbed ? Pumpkin seeds - Perfect for snacking with about 2mg per ounce Remember: Always consult with your healthcare provider before starting any supplement regimen, especially if you're pregnant or have health conditions. What iron-rich foods do you incorporate into your diet? Share in the comments below! #WomensHealth #IronRich #NutritionTips #HealthyLifestyle

Check out this video that discusses 5 things you should know about #UterineFibroids https://lnkd.in/e8WCANua