Today, during our Women’s Workforce Empowerment session at BristolWORKS!, we celebrated the importance of taking care of our mind and body.?In our busy lives, it’s easy to forget that self-care isn’t just a luxury – it’s a necessity. We had such a great day and there is of course gratitude to extend.?A big thank you to our amazing facilitators who so generously volunteered their time and expertise – you made this day so impactful. Cheryl Benanti, MS, Reiki Master Teacher – we thank you for creating a space where we were able to focus on our wellness journey through energy healing! Judith Alvarado, JP Holistic Health Coach – thank you for emphasizing that our body is our temple and for giving us tools on how to nurture and be gentle with it. Very eye-opening indeed! Lee Ulinskas, ebm-papst – is there anything you can’t do?!?We so enjoyed your guided exercises during our Yoga session, it provided much needed release from the stress of our busy lives, thank you! Finally, none of this would have been possible without the generous support of Main Street Community Foundation’s Women & Girls Fund. Thank you for helping us empower women in the workforce!
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