Bright Awakenings Counseling

??Now Offering EMDR Intensives!?? EMDR Intensives are great for individuals who are feeling weighed down by mild to moderate trauma, anxiety, or relationship struggles. An Intensive session can help one find relief and clarity—faster. This unique 3-hour, every-other-week therapy format allows for deep, focused sessions that lead to healing more efficiently than traditional therapy. In just a few sessions, a person can experience profound shifts, reduced anxiety, and healthier relationships without the need for frequent weekly appointments that can last for months or years. EMDR Intensives are ideal for individuals experiencing: ?Mild to moderate trauma ?Persistent anxiety ?Relationship issues ?Feelings of overwhelm or burnout ?Emotional reactivity or difficulties with boundaries ?Past trauma affecting current relationships ?Struggles with self-esteem or limiting beliefs Schedule your free consult through the website at www.brightawakenings.com #HealingJourney #EMDRIntensive #MentalHealthMatters #AnxietyRelief #TraumaRecovery #SelfCare

Hello Everyone! I have started a YouTube channel. I plan to post educational content for both clients and clinicians regarding EMDR, as well as guided meditations and tips for living a mentally healthy lifestyle. Here is my first video: The Golden Healing Net guided meditation. https://lnkd.in/eXYxhmxB I invite you to subscribe and share!

??Hello EMDR Therapists!?? I am offering EMDR Consultation Services! Being in Consultation is the best way to strengthen your EMDR skills. At present, I have two more spaces open for a once-monthly group for EMDR therapists who want to become Certified. This group meets on Tuesday mornings. I also still have openings for my Get Confident EMDR Consultation Group. This group is perfect for EMDR therapists who would love to integrate EMDR into their practice but are hesitant to use it because they feel lost with all?of?the steps and rules. We will meet five times once monthly on Tuesday mornings. As always, you can schedule individual time with me for a one-off consultation or?for?ongoing support. Individual Consultations are best for those needing to deep-dive into their cases or feel more confident in a one-on-one training setting. With?six?years of EMDR practice and over 14 years of clinical practice specializing in depression, anxiety, co-dependency, & childhood trauma, I bring a wealth of experience to the table. Let's embark on this transformative journey together, strengthening your use of EMDR. Although EMDR is my primary therapeutic approach, I integrate facets?of CBT, ego state/ parts work, and mindfulness-based strategies into the EMDR process. Find out a little more about me and my practice at www.brightawakenings.com I cannot wait to hear from you! #emdrconsultation #emdr #emdrtherapist #emdrtherapy

?? Hello EMDR Therapists! ?? Are you ready to boost your confidence in using EMDR in your therapy practice? I'm Julia Reed, LCSW, and I'm here to guide you through the journey of mastering EMDR. As an EMDR Consultant in Training, I'm on the brink of achieving my full Consultant status, and I can't wait to share my expertise with you. Introducing the Get Confident EMDR Consultation Group - your pathway to strengthening your EMDR skills and feeling empowered in your practice! ?? Are you struggling with when to add an interweave? ?? Unsure how to handle blocks or abreaction? ?? Confused about fast or slow BLS? ?? Feeling lost in the different phases of EMDR? If any of these resonate with you, don't worry - you're not alone. Our group sessions, scheduled monthly on Tuesday mornings, are tailored specifically for EMDR Therapists like you who are eager to enhance their proficiency in EMDR. DM me or shoot an email to [email protected] to schedule a call and explore how my consultation style can support your journey. Whether you prefer individual sessions or group dynamics, we can figure out how I can best support you. With 6 years of EMDR practice and over 14 years of clinical practice specializing in depression, anxiety, co-dependency, & childhood trauma, I bring a wealth of experience to the table. Let's embark on this transformative journey together, strengthening your use of EMDR. Although EMDR is my primary therapeutic approach, I integrate facets CBT, ego state/ parts work, and mindfulness-based strategies into the EMDR process. Find out a little more about me and my practice at www.brightawakenings.com I cannot wait to hear from you! #emdrtherapist #emdr #emdrconsultation