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Across Breathe cities, we’re seeing 50-60 cacao ceremonies happening every month—and it’s no surprise why. Once an ancient ritual, cacao ceremonies are now at the heart of the wellness movement, offering a space for healing, connection, and creativity. Unlike your average chocolate bar, ceremonial cacao is pure, bitter, and deeply nourishing—used to open the heart, encourage self-reflection, and bring people together in shared intention. Whether for spiritual awakening, emotional release, or creative inspiration, these gatherings are becoming a powerful force in modern wellness culture. Is cacao the new coffee? Maybe. But one thing is clear: this is more than just a trend—it’s a return to ritual. Have you ever experienced a cacao ceremony? Let us know in the comments! ?? #CacaoCeremony #WellnessRituals #BreatheWellness #MindfulMoments

Tennis Events Are Booming Worldwide! From social match play to the rise of Live Ball, tennis events are seeing a major surge globally. More players, more energy, and more ways to connect on the court. Have you noticed the buzz? Drop your favorite tennis event or format in the comments!

In a world that constantly tells us how to move, ecstatic dance offers something rare—freedom. No choreography, no judgment, just pure expression. For centuries, dance has been a way for humans to connect, heal, and release emotions. Yet many of us hesitate, afraid of "looking silly" or "not being good enough." But here’s the truth: Your body already knows how to move. Tag a dance partner #EcstaticDance #MoveFreely #MindfulMovement #WellnessThroughDance

Tennis is thriving—25.7 million players and counting! ???? One in 12 Americans hit the courts in 2024, proving the sport's growing appeal. Who do you know that needs to swap their desk for a match? Tag them below! ?? #TennisBoom #GameSetMatch"

Warning: Padel May Cause Obsession It starts with one game. Then another. Next thing you know, you’re dreaming about overhead smashes and canceling plans just to get back on court. Our LA crew spills on how they found padel and why they can’t get enough. Spoiler: It’s dangerously fun. And if you think this is exciting… just wait. Something BIG is coming to Padel Playhouse. ?? ?? Pura Padel ?? Sally Jaramillo Do you want to play? Tag a friend below #PadelPlayhouse

Do you ever feel overwhelmed by all the “wellness” messaging out there? One minute, it’s 10,000 steps a day or else. The next, it’s bed rotting is self-care. Drink more water. Meditate daily. Biohack your routine. Optimize everything. If trying to “be well” is stressing you out… you’re not alone. lululemon’s 2024 Global Wellbeing Report found that nearly 50% of people feel burned out from trying to keep up with wellness trends. Instead of making us feel better, the pressure to always be improving is making us more exhausted, not more energized. That’s why we’re seeing a major shift—from hustle culture to soft wellness. - On Running’s “Soft Wins” campaign (feat. Elmo) embraces movement at any pace. - adidas’ “You Got This” ditches perfection for self-belief. - lululemon’s focus on community movement highlights connection over competition. At Breathe, we’re building wellness experiences that make movement social, fun, and stress-free—whether it’s the vibrant energy of #Arouse or the fast-paced camaraderie of #PadelPlayhouse. Because #wellness shouldn’t feel like another thing to check off your to-do list. It should feel good. Follow us for more insights and trends shaping the future of health and wellness. #SoftWellness #WellnessBurnout

Is stoke a genuine mystical experience? ??? Surfers often describe the feeling of catching a perfect wave as transcendent—an immersion in the present moment, a deep connection to something greater. But does this rush of energy and flow mirror the mystical states sought by sages and spiritual seekers across history? Some scholars might dismiss it, but for those who’ve felt it, stoke is undeniable. What do you think? Tag someone who needs some #stoke #FlowState #WellnessInMotion

82% of Americans prioritize wellness daily—because feeling good isn’t a luxury, it’s a lifestyle. How are you moving today? #MindfulMotion #WellnessEveryDay

#LA isn’t just a city. It’s an escape. Nature within reach. Pause. Breathe. Take it in.

Most of us are sitting on a goldmine of health data—but are we using it effectively? - 10+ years of fitness tracker data - Manually logging meals & macros - Annual check-ups with forgotten results - Sleep scores we glance at, then ignore The problem? These insights aren’t connected. AI could analyze, predict, and optimize our health in real-time—but most platforms are still disjointed. What if AI could create a holistic health profile that adjusts dynamically to your habits, giving you actionable, science-backed recommendations? Would you trust AI to guide your wellness journey? Why or why not? #FutureOfWellness #AIDrivenHealth #HealthTech