Breakthru Physical Therapy + Fitness

This Thanksgiving season, we’re overflowing with gratitude! ???? From the moments we share with our incredible patients to the passion and dedication of our teams, the Breakthru + PT Solutions Brands are thankful for YOU. ?? You inspire us to provide exceptional care every day, transforming lives and building stronger communities together. ???? As we reflect on this season of gratitude, we’re reminded how lucky we are to be part of your journey. Happy Thanksgiving from all of us at Breakthru + PTS! ??? #Thanksgiving #ThankfulFor #PhysicalTherapy #Breakthru #PTSolutions

Active kids and heel pain don’t mix! ??? Sever’s disease is a common culprit, but catching it early makes all the difference. Learn to spot the signs and help your child stay in the game! ?? Read more: https://bit.ly/4fxGPbw #SeversDisease #PediatricCare #HeelPain #ActiveKids #PhysicalTherapy #Breakthru #PTS

As the holiday travel season approaches, long periods of sitting can leave your body stiff and sore. ???? Try these easy small stretches perfect for public spaces—no embarrassment, just relief. ? Save them for your next trips! Physical therapy tailored to your needs can make all the difference in keeping you moving with ease. Discover how PT can make an impact in your life ?? https://bit.ly/4czGCD2 #HolidayTravel #TravelStretch #Prevention #PhysicalTherapy #Breakthru #PTS

Today, we honor and thank all the brave veterans who serve and have served our country. Your courage, dedication, and sacrifices will never be forgotten. ???? Help us honor our heroes by tagging a veteran you know or sharing your appreciation in the comments. Let’s fill this space with gratitude! Happy Veterans Day from Breakthru Physical Therapy + Fitness! ???? . . . . If you or a loved one is looking for personalized physical therapy care, visit us to learn more about how we can support your health journey. ?? https://bit.ly/4czGCD2 #VeteransDay #ThankYouVeterans #HonorOurHeroes #PhysicalTherapy #Breakthru #PTS

Thankful for my crew at Breakthru for helping my little cutie, Scarlett, with her injury. She’s no longer in pain (thanks to Nick) and can’t wait to get back on the field with her Real Futbol Academy buddies! ???? Breakthru Physical Therapy + Fitness Nick Nolan

Squat smarter, not harder! Join Zach in #Squatober as he breaks down the essentials of a strong, safe squat. ???♂? Squats are one of the most effective movements for strengthening your legs, targeting key muscles to boost balance and stability. By building leg strength, you can enhance your independence and protect yourself from falls. Discover how physical therapy can support your journey to stronger, safer movement. Book an appointment today for personalized guidance and injury prevention! https://bit.ly/4czGCD2 #Squatober #LegStrength #BalanceAndStability #FallPrevention #PhysicalTherapy #Breakthru #PTS #NJ

Zach is back to show you a spook-tacular way to protect yourself if you take a tumble backward! Don’t let a fall haunt your Halloween—learn how to fall safely this season. ?? We’re offering FREE screenings from October 21st-25th to help you prevent falls and stay balanced—call us today to book your appointment! ?? ?? 609.793.8900 ?? For more fall prevention tricks, visit Breakthru of Medford Fitness! ?? https://bit.ly/3BLua5N #FreeScreenings #FallSafety #PhysicalTherapy #Breakthru #PTS #Medford #NJ

? October: a month for well-being! ? In honor of #PhysicalTherapyMonth and this past #WorldMentalHealthDay, we're diving into the powerful connection between physical and mental health. ???? Stress and anxiety don't just affect your mind—they take a toll on your body, too. Our latest blog explores how physical therapy can help you manage these challenges with techniques promoting physical relaxation and mental clarity. Read the full blog and discover how physical therapy can be your ally in reducing stress and boosting overall health. ?? https://bit.ly/4h4du9E #StressRelief #AnxietyManagement #PhysicalTherapy #MentalHealthMatters #Breakthru #PTS #NJ

?? Employee Spotlight: Zach, Clinic Director at Breakthru of Medford Fitness?? Say hello to Zach! ?? His journey in physical therapy began in his teenage years when he broke his leg during an ice hockey game. Experiencing the transformative power of physical therapy firsthand ignited his passion for helping others, and now he’s making a significant impact in our clinic! Since stepping into the role of Clinic Director in 2021, Zach has embraced leadership with enthusiasm and a commitment to professional growth. He values the nurturing culture at Breakthru, where he actively seeks guidance from his supportive supervisors to continue evolving in his practice. What truly sets Zach apart is his expertise as a certified vestibular rehabilitation physical therapist specializing in LVST BIG for Parkinson’s. These certifications allow him to provide specialized care, ensuring that his patients receive tailored treatment that makes a real difference in their lives. Zach shares one unforgettable experience with a patient recovering from a severe car accident. Initially skeptical about the effectiveness of physical therapy, she learned to trust Zach’s guidance over time. Their collaboration led to remarkable recovery outcomes, underscoring the incredible bond that develops between patient and therapist. ?? At Breakthru, we pride ourselves on our patient-focused approach, and Zach exemplifies this philosophy through his hands-on treatment style. He believes in building trust and fostering meaningful relationships with every patient he encounters. ?? “Be open to trying different things and always commit to learning and growing,” Zach advises those new to the field. Wise words from a dedicated professional! Join us in celebrating Zach and the amazing impact he makes on our patients every day! ???? https://bit.ly/4eJWzHY #EmployeeSpotlight #PhysicalTherapy #PatientCare #Leadership #VestibularRehabilitation #ParkinsonsAwareness #CommunityImpact #Breakthru #PTS #NJ

?? Get a sneak peek of what you’ll learn at our upcoming Balance and Fall Prevention Seminar on October 18th! Check out this balance exercise with Zach, our certified Vestibular Rehabilitation Therapist at Breakthru of Medford Fitness, and learn how to improve your stability and mobility with exercises like this. ???? Don’t forget to reserve your spot by signing up at the front desk or emailing [email protected]. Looking for more assistance? Make an appointment with us for personalized care and support! https://bit.ly/3BLua5N #BalanceMatters #FallPrevention #PhysicalTherapy #Medford #NJ #MedfordFitness #Breakthru #PTS