One way to stay healthy is to start out healthy, even with your expectations ??
??Catch the Moment Podcast I ??Keynote Speaker I ?? Leadership & Performance Coach I ?? Author of More Than Just the Catch | Media Contributor @ NYG, Pix 11
Therapy is about giving you the tools, but it’s on you to use them. We all have to navigate our own paths, and that journey starts with the right mindset ???? Tune into our episode with Sasha Branch LCADC, CPRP: https://lnkd.in/e-WjsTck #TherapyInsights?#PodcastLife?#SelfDiscovery?#inspirationalpodcast?#selfgrowth?#successmindset?#therapyworks