Brain Balance

Eat the Rainbow Challenge ?? Make it a fun daily activity with your kids to see if you can get all the colors of the rainbow on your plate! Each color represents different vitamins, minerals, antioxidants, and phytochemicals that help boost our physical activity, fight off illness, and reduce the effects of stress. This week, we're recommending this bright, tasty, refreshing winter fruit salad! ???? This dish is packed with nutrients that help with sustained energy, hydration, and a boost in vitamin C—crucial for staying healthy during the cold winter months. Follow along for more Brain Balance recipes that make incorporating fruits and vegetables easy and fun. #EatTheRainbowChallenge #HealthyEating #brainbalancecenters #brainbalance #adhdkids #focus #motivation #yougotthis

The best exercise for brain health. Watch the full conversation with Dr. Rebecca Jackson at BrainBalance.com/Webinars #BrainHealth #ExerciseForTheMind #MindBodyConnection #WellnessTips #HealthyBrain #Neuroscience #FocusAndWellBeing #BrainBalance #MoveForYourMind #ADHDkids #ADHDadults

?? Baltimore families, exciting news! After completing their Brain Balance training, Chris and Beth have officially soft-opened in Greater Baltimore! Their commitment to supporting families looking for real solutions to behavioral, learning, and attention challenges is inspiring. We can’t wait to see the difference they make in their community. Give them a warm welcome! ?? Brain Balance Of Greater Baltimore #BrainBalance #Baltimore #NewLocation #HelpingKidsSucceed

ADHD signs in girls are often missed because they’re seen as personality traits—like being introverted or “well-behaved”—instead of symptoms. Let’s break the stigma and recognize the less obvious signs. Check out our blog to learn more about how ADHD symptoms differ for boys and girls, as well as actionable strategies to help your child thrive academically, socially, and emotionally:?https://bit.ly/4h3DjGl #brainbalancecenters #brainbalance #adhdkids #cognition #focus #attention

What's the impact of food (or as Dr. Jackson says "fuel") on our brain health? Listen to the full convo at BrainBalance.com/Webinars #GutBrainConnection #FoodForThought #MentalWellness #HealthyBrain #Neuroscience #BrainBalance #BrainHealth #ADHDKids #ADHDAdults

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Struggling with cranky kids after school? Learn the best after-school routine to boost their focus and mood before homework! Listen to the full convo with Rebecca Jackson and Victoria Giacobetti at BrainBalance.com/Webinars #HomeworkTips #ParentingHacks #FocusBoost

Is your child thriving with one learning style over another? Understanding your child’s unique learning style can have a huge impact on confidence in school, they are more likely to enjoy what comes naturally to them! For more information, check out our blog to see the different types of learning styles that support your child's strengths. https://lnkd.in/eTVzk7Sk #brainbalancecenters #ParentingTips #Development #focus #motivation #brainbalance

New Research Alert! A new study published in Frontiers in Child and Adolescent Psychiatry reveals the transformative power of the Brain Balance? at-home program. Key findings include: ? Improved attention, response inhibition, working memory and reasoning. ? Comparable results to the in-center program ? Effective for children with ADHD, autism, anxiety, sensory challenges, dyslexia, and more ? A flexible, science-backed option for families nationwide Discover how the Brain Balance program can help your child unlock their full potential—from the comfort of home. Read a summary of the study at BrainBalance.com/Research. Rebecca Jackson #BrainBalance #ChildDevelopment #CognitiveGrowth #ADHDSupport #AutismSupport #ParentingTips #AtHomeLearning #BrainHealth #FocusAndAttention

At Brain Balance, we specialize in helping kids and adults rewire their brains for better focus, learning, and emotional well-being. ?? Ready to see the difference? Visit www.brainbalance.com to learn more!