Blue Zones

Explore the future of healthcare through lifestyle medicine by joining Blue Zones and the American College of Lifestyle Medicine in Orlando, Florida from October 27-30, 2024 for the LM2024 Lifestyle Medicine Conference (live in-person and online). -Discover how Blue Zones is reshaping healthcare by focusing on the business of reversing disease through lifestyle medicine. -Learn more about our groundbreaking partnership with the American College of Lifestyle Medicine. -Get a sneak peek at Blue Zones Health, our innovative approach to transforming primary care to create more good years for individuals. -Check out the line of Blue Zones Kitchen plant-based, ready-to-heat meals crafted for longevity KEYNOTE SPEAKERS: Dan Buettner, Founder, Blue Zones Ben Leedle, CEO, Blue Zones Dr. Dexter Shurney, Chief Health & Well-Being Officer, Blue Zones Dr. Wayne Dysinger, Chief Medical Officer, Blue Zones Health LEARN MORE & REGISTER TODAY: https://lnkd.in/d4_FejcQ #bluezones #bluezoneslife #longevity #livebetterlonger #lifestylemedicine #ACLMxBlueZones

"While work can impart meaning and a sense of purpose in life, leisure, such as time with family and friends, hobbies, and exercise, is what makes our lives happy and healthy." Read more: https://lnkd.in/dkgcB56U #bluezones #bluezoneslife #livebetterlonger #longevity

"One of the most popular breakfast meals for Adventists in Loma Linda is oatmeal. By fueling up with a hearty whole-grain breakfast, Adventists give themselves a complete package of health benefits, rich in nutrients and disease-preventing phytochemicals and antioxidants." Learn more: https://lnkd.in/g9rw4k6s #bluezones #bluezoneslife #livebetterlonger #longevity #bluezonesdiet #lomalinda #oatmeal

"With a focus on plant-forward meals that support health, well-being and a healing experience, the Food and Nutrition team has been instrumental in ECU Health’s team member and community-focused Blue Zones initiatives, which recently won the North Carolina Hospital Association’s 2024 Highsmith Award for Innovation." Learn more: https://lnkd.in/g6Jvc3hR #bluezones #bluezoneslife #livebetterlonger #longevity

A properly shaded neighborhood, mostly from urban street trees, can reduce energy bills for a household from 15-35%. Read more: https://lnkd.in/gtz9yaMT #bluezones #bluezoneslife #livebetterlonger #longevity

"By creating opportunities for movement, social interaction, and brushes with nature, Singapore offers a blueprint for anti-aging city design." Learn more: https://lnkd.in/g9QMyAue #bluezones #bluezoneslife #livebetterlonger #longevity #Singapore

Research shows that where people live has a bigger influence on their health than their genetics. That’s why Blue Zones focuses on Life Radius?—the area close to home where people spend 90% of their lives. Learn more: https://lnkd.in/dfeY6Me #bluezones #bluezoneslife #livebetterlonger #longevity

"Standard Elementary School is proudly celebrating its recent designation as a Blue Zones Project Approved? school, the first of its kind in the Standard School District. This achievement reflects the school’s efforts to create a healthier, more vibrant learning environment for its students." Learn more: https://lnkd.in/gxPuwzPi #bluezones #bluezoneslife #livebetterlonger #longevity

"Look for community events or local groups that organize shared meals, such as potlucks, dinners, or cooking classes, for example, each of these events will allow you to meet new people in a social setting. But if that feels like too much, you could start by simply inviting one or two friends over for a meal. You don’t need a special occasion to invite people over—just make it a routine to share food and conversation." Get the story: https://lnkd.in/gA5XWawH #bluezones #bluezoneslife #livebetterlonger #longevity #loneliness

“People experiencing work stress and burnout at a coaching center in the Netherlands reported decreased feelings of stress and increased happiness when they practiced niksen versus when they didn’t practice it regularly.” Learn more: https://lnkd.in/g_kMNmQp #bluezones #livebetterlonger #bluezoneslife #longevity #happiness #niksen