This year has been such an adventure for us! We couldn’t do it without the love and support of our families and friends. We’re wishing everyone a joyous and peaceful holiday! #biscuitsandsunshine #happyholidays #podcasts #womenpodcasters
Biscuits & Sunshine
广播媒体制作和发布
A podcast serving you a dose of wisdom and humor with a dash of radiance.
关于我们
Biscuits and Sunshine are conversations between two women, Calliope Corley and Landra Eliopoulos, from different generations and different sides of the U.S.A. (but magically born on the same day) who forged an adult friendship in a foreign land. Join us in navigating the layers of experience as women in the world. Expect moments of wisdom, reflection and discovery as we discuss what it means to live from a place of authenticity. Full episodes are released twice a month in between "Convos with Callie" & "Glimmer Sessions" with Landra. Listen Now! Available wherever you get your podcast! https://linktr.ee/biscuitsandsunshine?lt_utm_source=lt_share_link#414378987
- 网站
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www.biscuitsandsunshine.com
Biscuits & Sunshine的外部链接
- 所属行业
- 广播媒体制作和发布
- 规模
- 2-10 人
- 类型
- 合营企业
- 创立
- 2024
动态
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As we move into the heart of the holidays, it's important to listen to what our bodies are saying. In all seasons of life, being mindful of what's happening inside will help us better enjoy the festivities happening outside (and, we'll be better equipped to handle the stress that often creeps in as well). We've put together a short list of five tips to help you navigate the busyness of the season! Get them in your inbox today: https://bit.ly/3TtIl5v #mindfulness #navigatetheholidays #bemindful #biscuitsandsunshine
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Something tells us we're not alone in navigating the many facets of uncertainty that we face in life. Where does it come from? How do we cope with it? In Episode 18, our hosts Landra and Callie discuss how they face uncertainty and offer some ideas that help keep them grounded. Listen now on Spotify (https://spoti.fi/4i12vhS), Apple Podcasts or Amazon! ??
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Hey y'all It's your Biscuits & Sunshine co-host Landra Living in the modern world is not always easy or pleasant. Our news is on loop 24/7 highlighting concerning information and images of suffering that can leave us feeling helpless, overwhelmed, amongst many other negative emotions.?All that mixed with the negativity bias that we are wired with as humans can keep us looking for danger and noticing what’s not going well, which takes a toll on our overall health and wellbeing. I’ve designed ?The Glimmer Sessions? mini-embodiment practices that re-orient you back to the "okay-ness" of the moment, help strengthen your connection to your intuition, the wisdom of your heart and your body's innate intelligence. You will find 7 practices available now on the podcast. Each session is between 5-10 minutes. It’s my wish for you that you experiment with the Glimmer Practices, taking note of the ones that resonate with you and begin building habits that positively impact your health and wellbeing. I invite you to start with the recent Glimmer...
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