World's First Longevity At Home Test-Kit designed by LIFESPANNING! Targetting the 28 Key Biomarkers for Longevity including Alzheimer's disease. This advanced at-home longevity assessment provides a comprehensive snapshot of your health by analyzing key biomarkers linked to aging, metabolism, inflammation, cardiovascular health, cognitive function, and overall vitality. Order Here: https://lnkd.in/eqHYDSEq DISCOUNT CODE: KEY28 #athometesting #longevity #assessment #bloodwork #panels
Lifespanning Magazine - formerly known as Biohackers Magazine
图书期刊出版业
Miami，Florida 2,836 位关注者
Live Long. Live Young. The World’s First Biohacking Magazine: Evolving to Inspire a New Era of Longevity and Vitality.
关于我们
Biohackers Magazine is the world’s first publication dedicated to biohacking, longevity, and human performance. With over 100 expert contributors and a community of 5M+ enthusiasts, we bring cutting-edge research, exclusive interviews with industry pioneers, and breakthrough insights on health optimization. We aim to drive innovation in health and wellness, empowering our readers with the latest science, tools, and strategies to extend lifespan and enhance quality of life. Subscribe today to stay informed on the future of human potential.
- 网站
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https://biohackersmag.com/
Lifespanning Magazine - formerly known as Biohackers Magazine的外部链接
- 所属行业
- 图书期刊出版业
- 规模
- 11-50 人
- 总部
- Miami，Florida
- 类型
- 私人持股
- 创立
- 2019
- 领域
- Biohacking 、Self-Optimization、Health-Optimization、Biohackers、Longevity、Self-Care、Lifespanning、Wellness Innovation、Anti-Aging Solutions、Neuroscience、Performance Enhancement、Health Technology、Mental Resilience、Cutting-Edge Science、Nutrigenomics、Genomics、Age Better、Cognitive Enhancement、Behavioral Science、Healthspan Optimization和Motivational Content
地点
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主要
获取路线
US，Florida，Miami
Lifespanning Magazine - formerly known as Biohackers Magazine员工
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Jean Fallacara
Longevity Expert | Serial Entrepreneur | Investor | Biohacker | Author | Speaker | Philanthropist | Athlete | Creator of Lifespanning
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Gabrielle Alicot
Sales Manager at Biohackers Magazine Real Estate Broker at Profusion Immobilier
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Arjun Chauhan
Founder | Entrepreneur | Building Communities & Connecting People | Digital Strategist, Consultant & Advisor
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Lauren L.
Queen of Biohacking 369 ?? ?? ?? ?? ??
动态
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Lifespanning Magazine - formerly known as Biohackers Magazine转发了
Longevity Expert | Serial Entrepreneur | Investor | Biohacker | Author | Speaker | Philanthropist | Athlete | Creator of Lifespanning
Biohack Your Stress: Lifespanning Magazine #36 is Out! In This Issue: From Stress to Strength w/ Dr. Patrick Porter Alleviating Stress with Fascia Therapy Stress-Proofing Your Journey Stress and Neuroplasticity: Unlocking the Brain’s Potential Queen’s Corner: Reclaiming Inner Balance Biohacking Recipes: Stress-Free Bliss Balls Has Biohacking Reached Its Tipping Point? Googling Our Way to Longevity And More! Get Your Copy: https://lnkd.in/dQ3HhBe7 Thank- you collaborators & sponsors.: Maraba DiRaddo THE EXERSCIENCE CENTER, L.L.C. Kinetic Body Therapy Trent & Company, Inc. Biohacker Expo Valerie Orsoni @LiliWarrior Yana Nakhimova, Ph.D. Apollo Neuro Dallas McClain Lifespanning Lifespanning Magazine - formerly known as Biohackers Magazine #biohacking #press #stress #lifespanning #livelongliveyoung
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Lifespanning Magazine - formerly known as Biohackers Magazine转发了
Longevity Expert | Serial Entrepreneur | Investor | Biohacker | Author | Speaker | Philanthropist | Athlete | Creator of Lifespanning
Change is the essence of growth, and with that spirit, we’re thrilled to announce that?Biohackers Magazine?is now?Lifespanning Magazine. ?? This transformation?is a bold evolution of our mission to empower individuals to live longer, healthier, and more vibrant lives. When I first embarked on this journey with the Team in 2020, the magazine was published four times a year. Then six in 2023. Then twelve in 2024. And now, because of your incredible support and the magazine’s growing success, we’re doubling that to 24 publications annually! ?? - Read on www.biohackersmag.com - We’re kicking off the year with the?SLEEP?edition. Sleep is the unsung hero of health and longevity. During those quiet, restorative hours, our bodies repair, our minds reorganize, and our cells rejuvenate. Thank you for being part of our journey, and a heartfelt thanks to our outstanding contributors. Together, we’re embracing the future of lifespanning, because living longer only matters if we also live better. Live Long. Live Young. Jean. Dallas McClain Yannick Namia Biohackers Magazine - A Lifespanning Company Lifespanning Helene Spiegel Valerie Orsoni TheSleepDoctor Dr. Patrick Porter neuroVIZR by VIZR? Technology Oü Ben Azadi Baloo Living #Lifespanning #lifespanningmagazine #biohackers #biohacking
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Lifespanning Magazine - formerly known as Biohackers Magazine转发了
Longevity Expert | Serial Entrepreneur | Investor | Biohacker | Author | Speaker | Philanthropist | Athlete | Creator of Lifespanning
Change is the essence of growth, and with that spirit, we’re thrilled to announce that?Biohackers Magazine?is now?Lifespanning Magazine. ?? This transformation?is a bold evolution of our mission to empower individuals to live longer, healthier, and more vibrant lives. When I first embarked on this journey with the Team in 2020, the magazine was published four times a year. Then six in 2023. Then twelve in 2024. And now, because of your incredible support and the magazine’s growing success, we’re doubling that to 24 publications annually! ?? - Read on www.biohackersmag.com - We’re kicking off the year with the?SLEEP?edition. Sleep is the unsung hero of health and longevity. During those quiet, restorative hours, our bodies repair, our minds reorganize, and our cells rejuvenate. Thank you for being part of our journey, and a heartfelt thanks to our outstanding contributors. Together, we’re embracing the future of lifespanning, because living longer only matters if we also live better. Live Long. Live Young. Jean. Dallas McClain Yannick Namia Biohackers Magazine - A Lifespanning Company Lifespanning Helene Spiegel Valerie Orsoni TheSleepDoctor Dr. Patrick Porter neuroVIZR by VIZR? Technology Oü Ben Azadi Baloo Living #Lifespanning #lifespanningmagazine #biohackers #biohacking
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“Why Women Aren’t Small Men: The Biohacking Revolution Women Deserve” In the world of biohacking, most protocols are created by men, for men—and they work great… for men. But what about women? Jean Fallacara and Kayla Barnes-Lentz dive into the overlooked truths about health optimization for women. Kayla, Co-Owner of LYV The Wellness Space, argues that women require entirely different approaches to biohacking, from hormonal health to personalized protocols. Why is this conversation important? - Women live longer but often with more chronic conditions. - Biohacking research has been dominated by male-focused studies. - Female-specific solutions are often ignored in the longevity space. This isn’t just about health—it’s about equity in wellness. Whether it’s creating balance in relationships or tailoring health strategies, this episode challenges the status quo and gives women the tools to reclaim their health journey. It’s time to move beyond “one-size-fits-all” wellness. Watch the Full Podcast: https://lnkd.in/dR9fxBF4 What’s your take? Should biohacking focus more on gender-specific needs? #Biohacking #Longevity #FemaleWellness #HealthOptimization #ControversialConversations
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Zoom Meetings: A Bladder’s Best Friend? We’ve all been there—stuck in a marathon meeting or an endless commute, silently clenching while nature calls. But did you know that habitually holding your pee can take a toll on your health? From increasing the risk of UTIs to weakening bladder muscles, it’s a good reminder that your body deserves better. This is where remote work and Zoom meetings shine—giving you the freedom to hit pause, literally. So, next time you’re mid-meeting, don’t hold back (just don’t forget to unmute afterward). Let’s normalize taking care of ourselves, one small action at a time. What’s your favorite #ZoomPerk? #BladderHealth #LifespanningTips #WorkFromHomeWins
Longevity Expert | Serial Entrepreneur | Investor | Biohacker | Author | Speaker | Philanthropist | Athlete | Creator of Lifespanning
Why I Love Zoom Meetings Episode 2: The Perks of Peeing in Peace ?? Let’s dive into another topic that’s universally relatable yet often left unspoken: holding in your pee. (and let’s be honest, Topic of Episode 1 often tags along for the ride). Whether it’s a marathon meeting, a critical speech, or an endless commute, we’ve all been there, clenching in silent solidarity. But did you know that "holding it" has some surprising effects on your health? Here is some Scientific evidence: Occasionally delaying a trip to the bathroom won’t usually harm you, but making a habit of it could lead to some less-than-ideal consequences: -Urinary Tract Infections (UTIs): Holding your pee gives bacteria in the bladder more time to multiply, upping your risk of infection. -Bladder Dysfunction: Chronic holding can weaken your bladder muscles, leading to reduced capacity and inefficient emptying; a fancy way of saying your bladder may one day ghost you when you need it most. -Bladder Distension: Consistently ignoring the urge can overstretch your bladder, a condition that can lead to longer-term issues like discomfort or even incontinence. This is where Zoom meetings shine as an unexpected health ally. With virtual meetings, you can discreetly excuse yourself for a quick bathroom break. No awkward apologies, no conspicuous mid-meeting exits. Just mute your mic, turn off your camera, and let nature do its thing. Your bladder gets the love it deserves, and you get to keep your professional dignity intact. Final Flush: So, next time nature calls during a Zoom meeting, don’t hold back, literally. Just don’t forget to unmute afterward. ?? #ZoomPerks #BladderHealth #WorkFromHomeWins #lifespanningtips Hi, I’m Jean! Every day, I share a practical, science-backed, and accessible tip to help you live longer and thrive. I dive deep into cutting-edge research, expert strategies, and biohacking insights, so you get the essentials—no fluff, just actionable advice. Let’s make LIFESPANNING a movement. Disclaimer: This is for informational purposes only, not medical advice.
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Are We Doing Enough to Address the Root Causes of Heart Disease? Heart disease remains one of the leading causes of mortality worldwide, yet so much of our healthcare system focuses on treating symptoms rather than addressing the root causes. In a special interview with Biohackers Magazine, Dr. Davis, a renowned cardiologist, shared some thought-provoking insights on how we can rethink heart health and disease prevention. It’s not just about cholesterol and blood pressure anymore. We’re now uncovering deeper contributors like heavy metals, oxidative stress, and chronic inflammation—factors that traditional medicine largely overlooked even a decade ago. Mercury and lead, for example, can play a surprising role in the development of heart disease, highlighting the need for a more comprehensive, functional approach to health. Dr. Davis emphasized that assessing these risks shouldn’t wait until we’re in our 50s or 60s. With the rise of metabolic syndrome, childhood obesity, and even early plaque development in young people, it’s clear that prevention needs to start as early as our 20s—or even younger. This isn’t just about genetics; it’s about the choices we make and the exposures we face every day. So, how do we take proactive steps? -Regular testing for hidden toxins and markers of inflammation. -Prioritizing a nutrient-rich, anti-inflammatory diet. -Embracing lifestyle changes that reduce oxidative stress. The tools to prevent heart disease are more accessible than ever, but it starts with awareness and action. What do you think? Are we doing enough to take control of our heart health early in life, or are we still waiting too long to address these critical issues? #HeartHealth #FunctionalMedicine #Prevention #Wellness #EudemoniaSummit
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EAT THE PASTA!
Longevity Expert | Serial Entrepreneur | Investor | Biohacker | Author | Speaker | Philanthropist | Athlete | Creator of Lifespanning
I Eat Pasta Every Day! Yes, and for dinner.. and my body fat is 6.8%. I’m tired of people saying, “Don’t eat pasta, it’s bad! Time to shatter a tired old myth: carbs are not your enemy, even at night. For the past 30 years, dinner pasta has been a routine, not a rare treat and I still stay lean. By focusing on quality, balance, and a few key habits that keep my metabolism humming. -What’s my strategy? : Authentic Italian Pasta: 1- I choose imported Italian pasta made with traditional methods and fewer additives. Quality ingredients digest better, keep me satisfied, and maintain steady energy. 2- After eating, I don’t collapse on the couch. A simple, relaxing walk helps improve digestion, stabilizes blood sugar, and boosts overall calorie burn. It’s a small habit with a big impact. The secret? Maybe it’s Italian genes, maybe it’s a fast metabolism. But here’s the truth: there’s no magic formula. It’s about understanding how to work with your body, not against it. With a focus on quality, balance, and a touch of common sense, you can completely transform the way you view your favorite foods. Questions? ___________________________ Hi, I’m Jean! Every day, I share a practical, science-backed, and accessible tip to help you live longer and thrive. I dive deep into cutting-edge research, expert strategies, and biohacking insights, so you get the essentials—no fluff, just actionable advice. Let’s make LIFESPANNING a movement. Disclaimer: This is for informational purposes only, not medical advice. #foodlies #nocarbdiet #pasta #lifespanning #livelongliveyoung
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Biohacking Doesn’t Have to Be Expensive—Insights from Dave Asprey At Biohackers Magazine, we recently sat down with the father of biohacking, Dave Asprey, to discuss how anyone can start their health optimization journey without spending a fortune. Dave shared that true biohacking is about the small, intentional habits you build into your day—most of which are completely free. Whether it’s resetting your circadian rhythm, improving how you move and eat, or simply hydrating properly, the most impactful changes are often the simplest. So, start small. Hydrate, move, breathe, and fine-tune your daily routines. Your body is the ultimate machine—give it the care it deserves. ?? Have you tried any simple biohacks that made a difference in your life? Share your experiences with us! #LongevityJourney #BiohackingMadeSimple #HealthyLiving #AntiAgingHacks #HealthOptimization #WellnessTips
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Our CEO reminded us not to hold in our farts—and honestly, he’s got a point. Turns out, holding it in isn’t just uncomfortable—it can lead to bloating, heartburn, and even intestinal issues. Who knew gut health could be this explosive? So, if you’re on a Zoom call today, embrace the mute button magic and let it go. It’s not rude—it’s scientifically responsible. Thanks, boss, for this groundbreaking advice. #FartBasel #GutHealth #MondayWisdom
Longevity Expert | Serial Entrepreneur | Investor | Biohacker | Author | Speaker | Philanthropist | Athlete | Creator of Lifespanning
Monday Funday: The Science of Farts (or post Fart Basel, If You’re Feeling Fancy) ?? Let’s kick off the week with some hard-hitting science, and by that, I mean: farts. Yup, we’re diving into the gas we all pretend doesn’t exist but definitely do. And trust me, this info might just save your gut (and maybe your social life). Here’s the deal: The average person farts 12 to 25 times a day, enough to fill a 1–2-liter soda bottle. That gas comes from swallowed air or gut bacteria doing their thing with your food (looking at you, cauliflower and beans). When you hold it in, you're putting your body through the ultimate pressure test. Short-term? Expect bloating, heartburn, and discomfort. Long-term? That gas could sneak out as a socially acceptable burp or worse, lead to intestinal inflammation (diverticulitis) or, brace yourself; an exploding colon. ?? But here’s the silver lining: working from home and Zoom meetings. With the mute button's magic, you can let loose without judgment. Talk about a game-changer for your gut health. So, this Monday, embrace the science, let it go, and remember: your farts are keeping you healthy. And if anyone complains, just say, "I'm not rude; I'm scientifically responsible." #FartBasel #ScienceOfFarts #MondayFunday #GutHealth?
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