Behavioral Health Response

Your feelings deserve to be heard, not hidden. Bottling things up can weigh you down, but sharing—whether with a friend, a journal, or a professional—lightens the load. Take a moment to release what’s on your mind. You don’t have to carry it alone. ?? #BePresent #StartWithIntention #BHRSTRONG #Selfcare #HealthandWellness #BHR #Peace?

The journey may be tough, but every step forward is a step toward growth, strength, and brighter days. You've got this! ?? #BePresent #StartWithIntention #BHRSTRONG #Selfcare #HealthandWellness #BHR #Peace?

Self-love isn’t about reaching a finish line—it’s a continuous path of growth, understanding, and embracing who you are every single day. Be kind to yourself, celebrate your progress, and remember that this journey is uniquely yours. ??#BePresent #StartWithIntention #BHRSTRONG #Selfcare #HealthandWellness #BHR #Peace?

More pictures from our Journey to Healing: Overcoming Anxiety—Strategies for Everyday Life last week at 21c Museum Hotel St. Louis. From thought-provoking discussions to meaningful connections, it was truly a night to remember. Thank you to everyone who joined us on this journey and made the event so impactful. Stay tuned for our next Journey to Healing topic in December. Let’s keep building a stronger, healthier community together. ??#BePresent #StartWithIntention #BHRSTRONG #Selfcare #HealthandWellness #BHR #Peace?

Thank you to everyone who joined us for Journey to Healing: Overcoming Anxiety—Strategies for Everyday Life at 21c Museum Hotel St. Louis.?? A huge thank you to our incredible speakers—Jessie Brown, Brittany Carter, LCSW, and Amy Quade, LPC—for sharing their wisdom and practical strategies to help us manage anxiety in our daily lives. A special shoutout to the Smithsonian Institution for being in the building and making the event even more impactful. It’s incredible to see such meaningful conversations happening in our community. We can’t wait to see you at our next Journey to Healing topic in December! Stay tuned for more details. Let’s keep the momentum going as we navigate healing together.?#BePresent #StartWithIntention #BHRSTRONG #Selfcare #HealthandWellness #BHR #Peace

Start your week with intention. Pause, take a deep breath, and ground yourself in the present moment. Mindfulness isn’t about clearing your mind—it’s about noticing. ? Notice your breath. ? Notice your thoughts. ? Notice what brings you peace.. A few moments of mindfulness today can set the tone for a week filled with clarity and calm. You’ve got this! ?? #MindfulMonday #BePresent #StartWithIntention #BHRSTRONG #Selfcare #HealthandWellness #BHR #Peace?

Yesterday, BHR had the privilege of attending a Smithsonian event in support of Donielle Elizabeth. The program, moderated by award-winning journalist Soledad O’Brien, brought together local leaders to discuss how access to critical resources can shape communities across the nation—including right here in St. Louis. Highlights included a powerful performance by the Young Men of Vision Step Team, showcasing the strength and resilience of our future leaders. ??#BePresent?#StartWithIntention?#BHRSTRONG?#Selfcare?#Healthandwellness?#BHR?#peace

On November 9th, Olivia Sonnenberg and Dr. Bart Andrews represented BHR at a resource fair hosted by Cross Keys Baptist Church. This all-day event featured insightful panel discussions aimed at breaking the stigma around mental health within the church community. ? #BePresent #StartWithIntention #BHRSTRONG #Selfcare #Healthandwellness #BHR #peace

Are you passionate about making a difference in people's lives? We're looking for a Customer Care Specialist (CCS) to join our team! As a CCS, you'll provide compassionate crisis support, conduct clinical assessments, and help individuals create safety plans tailored to their needs. You'll also play a crucial role in dispatching Mobile Crisis Responders to the community and connecting callers with their needed resources. ??? Key responsibilities: ?? Crisis intervention and support ?? Safety planning and referrals ?? Concurrent call documentation If you're ready to join a mission-driven organization that saves lives and supports mental health, apply now! ?? #BePresent #StartWithIntention #BHRSTRONG #Selfcare #HealthandWellness #BHR #Peace?Brittany Carter, LCSW Dr. Felicia Spratt Amy Quade, LPC Maria Godoy

This week, we teamed up with Empyre Coffee to host Clarity Over Coffee, uniting dozens of organizations dedicated to impacting our community. Over a warm cup of coffee, we explored meaningful and innovative ways to raise money, showcasing how something as simple as coffee can become a powerful tool to connect, inspire, and fuel change. From nonprofits to schools and community groups, coffee has the potential to support your mission and drive your vision forward. Interested in how this can work for your organization? Let’s collaborate! Reach out to schedule an informational session and brew something amazing together. ???#ClarityOverCoffee #BePresent #StartWithIntention #BHRSTRONG #Selfcare #HealthandWellness #BHR #Peace?Tiffany Lacy Clark Robert Hughes Hakeem Valles Stephon White Alexis Q. Costello, M.A.