Women should strength train. Here's why: https://lnkd.in/eaNnVH_j
关于我们
BEST PEOPLE. BEST OPTIONS. BEST RESULTS. Best People When it comes to our Best Fitness community, between our members and our staff, we have the Best People. The Best Fitness staff is passionate about getting our members results. Our certified personal trainers are some of the most knowledgeable in the country, and are dedicated to developing customized plans for our members. From our beginners to our athletes, we are proud of our members. They come in and work hard to reach their goals, and we are thrilled to be a part of every step, every milestone, and every achievement, no matter how big or small. Best Options We will always strive to provide our members with the best options available to help them get the results they are looking for. Since we know that every individual has different goals, we are always looking to offer the best variety of programming, classes, and equipment. We help ensure that everyone has the tools to reach their fitness goals. With personal training, small group training, and fun exercise classes, we offer something for everyone, at any fitness level Best Results WE GET RESULTS. With our unique combination of the Best People, and the Best Options, we get our members the Best Results they are looking for. Whether you are striving to lose weight, gain muscle, or just learn to live a healthier lifestyle, the Best Fitness team is here to help get you there. The hardest part is taking that first step, but with our judgement-free guidance, your fitness goals are possible, and we are 110% committed to your team. Locations: Nashua, NH Chelmsford, MA Drum Hill, MA Lowell, MA Albany, NY Schenectady, NY Colonie, NY Danvers, MA (more coming soon) For a complete list of job listings please visit: https://www.bestfitness.net/careers
- 网站
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https://www.bestfitnessgyms.com
Best Fitness的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 501-1,000 人
- 总部
- Nashua，New Hampshire
- 类型
- 私人持股
- 创立
- 1996
- 领域
- Fitness、Group Training - BFITT60、Personal Training、Group Exercise、Spinning、Les Mills、Tanning、Pro Shop、Results、F.I.T.T.、Kid's Club和Health
地点
Best Fitness员工
动态
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It seems like HIIT (High Intensity Interval Training) has taken the spotlight away from low-intensity cardio, but incorporating both has benefits one alone may not provide. Here's a breakdown. https://lnkd.in/e5wDukWi
HIIT vs. Low-Intensity Cardio. Which One Is Right For You?
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It's like a party... but it's a workout! Here's why Zumba is such a popular exercise program that helps take the thought out of your workout! https://lnkd.in/e6UxCHRP
Dance Your Way To A Healthier You
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Did you know Nutrition impacts Hormones? Here's some information on the Hormone/Nutrition Connection and how Nutrition impacts Women's Health: https://lnkd.in/eDfmHmxQ
The Hormone/Nutrition Connection
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Things that will help you stay motivated to exercise: Community engagement, accountability, following a plan, and making it fun! Did you know Bfitt:60 is all those things and more?! Here's what to expect in Bfitt60: https://lnkd.in/eckrRUnA
What to Expect for Your First Bfitt60 Class | Best Fitness Gyms
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Here's how to create an effective gym routine in 2024 and crush your New Year's Resolutions! https://lnkd.in/eFynBf6u
Creating an Effective Gym Routine | Best Fitness Gyms
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Here's your quick-read reminder to stay hydrated even during the busy Holiday Season! Also, Merry Christmas from Best Fitness! https://lnkd.in/eBQ_YSwX
Stay Hydrated! | Best Fitness Gyms
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Looking for some tips on how to keep yourself working toward your fitness goals during the Holiday Season? Check out some of our tips on staying fit! https://lnkd.in/ey7cZd2w
Holiday Health Tips from Best Fitness
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Planning a getaway from the cold? Here's some tips on keeping your nutrition on track while traveling: https://lnkd.in/eZy9zpEG
Vacation Nutrition Tips | Springfield Gym | Best Fitness
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