BAMmetrics

Watch the interview with Doug Acton, PGA Golf Professional. Get more mobile, improve your performance and play pain free!

Thank you Amy, host of Power to the People Pleasers for having me on your show! @amyballantyne? Today we are discussing why Mobility Matters and how to make movement simple and effective. Please check out the podcast here: https://lnkd.in/g4KW9W6B Don't forget to give love to my socials as well! And if you aren't already, please like and subscribe to my YouTube channel! There are tons of FREEBIES and AMAZING Mobility Videos you can follow along in your own home. ??BAMmetrics: Take Your Training to the Next Level ??Say No To Guessing And Measure For Success. ??Like and ??Subscribe! ?? Use YOUR Number ?? Track YOUR METRICS ?? Get the latests exercises ?? FREE advice from Bobby ?? Directly to YOUR Inbox ?? See you on the mat! ?? Let’s improve mobility together! https://lnkd.in/gG-SxNhP ?? Instagram | https://lnkd.in/g3SkkuBP ?? Facebook | https://lnkd.in/gMNdRuz6 ?? TikTok |?https://lnkd.in/gw6thKG4 ?? LinkedIn | https://lnkd.in/gUfYQ8Um ?? Twitter | https://lnkd.in/gHpZYWQX #mobilityiskey #bammetrics #bammobility #bobbyaldridgemethod #playbettergolf #bettergolfthroughmobility #personaltrainer #fitness #fitnessmotivation #motivation #personaltraining #mobilitytraining #mobility #fitness #mobilitywork #movementcoach #mobilitycoach #powertothepeoplepleasers #podcast #newepisode #interview

?? Attention all fitness pros! ?? Unveiling the BAMmetrics Instructor Course - your golden ticket to becoming a virtual movement expert with our 8-Hour Virtual Training for Professionals! Are you ready to revolutionize the way you train clients and drive unparalleled results? ???? Join us and become fluent in Metrics-Based Mobility Training. Here's why you should apply: Virtual, in-gym, and group class versatility ?? Innovative assessment tools and measurable outcomes ?? Exercises for all ages, from patients to pro athletes ?? Increase business profitability and back your expertise with data ?? ??? Equip yourself with: BAMmat, BAMbloX & BAMmini-bands ???♂? Exclusive access to BAM Online Exercises ?? 1-year BAM Certified Trainer Membership ?? Entry to our BAM Affiliate program ?? Don't just guess, measure success! ?? ?? APPLY NOW and transform your training expertise! ?? Interested in team training? Drop a line to Bobby for more information. ?? [email protected] https://lnkd.in/gjta_ypq #BAMmetrics #VirtualTraining #FitnessProfessionals #ApplyNow #mobilityiskey #bobbyaldridgemethod #personaltrainer #fitness #fitnessmotivation #motivation #personaltraining #mobilitytraining #mobility #fitness #mobilitywork #movementcoach #mobilitycoach #functionaltraining #onlinetraining #corestrength

?? FREE GIFT ALERT!?? I'm giving away a set of FREE BAMmetrics Mini-Bands with the purchase of a BAMvest, BAMbloX, or BAMmat! ?? Who needs a gym when you can use my BAMmetrics System in the privacy and comfort of your own home? ?? My BAMmetrics System is simple, accesible and effective. ?? Get your FREE gift today by mentioning this post when you order! https://lnkd.in/gKRxx3BB #mobilityiskey #bammetrics #bammobility #bobbyaldridgemethod #playbettergolf #bettergolfthroughmobility #personaltrainer #fitness #fitnessmotivation #motivation #personaltraining #mobilitytraining #mobility #fitness #mobilitywork #movementcoach #mobilitycoach #functionaltraining #onlinetraining #corestrength #freebie #freegift #giveaway

?? Quick & Effective Stretch Alert! ?? In a rush but know your body deserves a stretch? I've got you covered! ?? As a fitness pro, I've seen it all, but this one is a crowd favorite. Why? Because it's simple, doesn't require any equipment, and targets the areas most affected by sitting or standing all day. ??♀? Do this stretch, and you're set to tackle the day with a revitalized body and mind! Best part? It's under 10 minutes! ??? Give it a try and tell me how amazing you feel. Let's spread the power of quick and efficient stretching! ???? Ready, set, STRETCH! ?? And for more life-enhancing tips and tricks, don't forget to check out my YouTube channel! www.bam-metrics.com https://lnkd.in/g6x24n5n #QuickStretches #FitnessTip #Deskercise #EfficientStretching #WellnessWednesday #bammetrics #mobilityexercise #mobilitymatters

???? Big personal milestone alert! Today I conquered a 90lb GetUp for the first time since my hip-replacement surgeries! ?? Such a triumph is more than just lifting weight—it represents the resilience of the human body and the power of targeted, metrics-based exercise. ???? Thanks to #BAMmetrics, every step of my journey has been measured, allowing me to see tangible improvements across my whole body strength and mobility. Remember, folks, functional movement is key to success, both on the golf course and off it.? If you're looking to get guaranteed results and enhance your functional movement, look no further. BAMmetrics-Based exercises aren't just about getting stronger; they're about moving smarter. Let's get those gains together! www.bam-metrics.com #FunctionalFitness #MobilityMatters #GolfTraining #FullBodyStrength #ComebackStronger #MeasuredSuccess #BAMmetrics

??Attention golf enthusiasts – I am thrilled to announce that I'm offering a FREE 15-minute training sessions! Learn how to swing like pro golfer Charles Porter, a formidable presence on the golf course this year! ?? ? Charles has shown extraordinary skill and determination, playing in PGA Tour events such as the AT&T Pebble Beach Pro-Am and Barracuda Championship, proving his tenacity on his journey from Napa Valley College to the professional arena. ?? As a mobility and golf specialist, I've witnessed first-hand the powerful connection between top-notch mobility and golf performance. That's why I'm offering a FREE 15-minute training session for those eager to enhance their game just like Charles. ???? ? Don’t miss this chance to get personalized insights tailored to skyrocket your mobility and refine your swing. Spots are limited, so reserve your session and let's get you closer to achieving your golf dreams with expert-guided mobility strategies used by the professionals! ?? To book your spot, just click the link below or DM me. Let's elevate your game together! ???? https://lnkd.in/eXsAu8up ? #TrainWithAPro #CharlesPorter #GolfMobility #BAMmetrics #FreeTrainingSession #MobilityAndGolf #GolfTraining #MobilityMatters #ElevateYourGame

???? Elevate your game even further by tuning into my YouTube series, "Hip Mobility Mastery for Golfers." This comprehensive program is meticulously crafted for avid golfers who want to nail their swing mechanics by mastering hip mobility. I provide FREE mobility exercises that are simple and accessible, ensuring you can release tightness and build strength where it counts. The series is packed with demonstrations, pro-tips, and drills tailored to lower your scores and keep you playing pain-free. Subscribe and unlock the potential of every swing! ???? https://lnkd.in/ghzqzbEt #HipMobilityMastery #GolfersGonnaGolf #BAMmetrics #SubscribeAndLearn #YouTubeSeries #GolfProTips

???? Dive into the enlightening world of mobility with me, Bobby Aldridge, on the latest episode of “Joey Pinz Disciple Conversations”! We're smashing mobility myths left and right and showing how it’s so much more than just flexibility—it's the key to unlocking better athletic and daily performance. ???♂? ?? Here are the Top 3 Highlights: 1. Mobility Myths Debunked: I peel back the layers on common misunderstandings about mobility and explain why it's essential for strength and movement. 2. Transformational Journeys: Listen to heartfelt stories of individuals who’ve revolutionized their golf game and lifestyles through tailored mobility training. 3. Live Better Every Day: Get straightforward, easy-to-implement mobility exercises and routines that you can sprinkle throughout your day for benefits that extend from the green to your everyday routine. ?? This isn't just an episode for gym buffs—it's for anyone aiming to infuse simple mobility practices into their day, heighten their energy, and dial down discomfort. ???? Especially for my active older adults who enjoy their golf, tennis, or hikes, don't miss this mix of expert insights and practical advice! Join the conversation and step into a world where mobility elevates every aspect of life ???? Tune in, find that mobility edge, and watch your game—and life—transform! ???? https://lnkd.in/gJcCAEWm #MobilityTraining #FitnessRevolution #HealthAndWellness #GolfFitness #EverydayFitness #PerformanceEnhancement #HealthyLiving #JoinTheConversation #BAMmetrics #MobilityMatters

?? Swing into success with a FREE 15-minute coaching session with me, Bobby Aldridge! Whether you're a seasoned pro or just picking up a club, this personalized session is designed to put the spotlight on your swing. Discover how mobility can redefine your game and get tailored tips to enhance your golf performance. ?? Spots are filling up fast, so be sure to sign up now and elevate your game with insights from a mobility and golf specialist! ???? https://lnkd.in/eXsAu8up #FreeCoaching #MobilityMatters #GolfExpert #BAMmetrics #ElevateYourGame