Baltic Street Wellness Solutions

🎨 Happy World Art Day! 🌍✨ In November 2024, we proudly opened the Isaac Brown Healing Arts & Community Center, a space dedicated to the love of art, connection, and healing. Created in memory of our former CEO and Peer Movement Pioneer, Isaac Brown, the center honors his legacy by fostering a safe, welcoming environment where individuals can express themselves, build community, and find peace through creativity. Whether you're picking up a paintbrush for the first time or reconnecting with your creative roots, there's a place for you here. Come create, connect, and heal—with us and celebrate all the beauty that art can create! Share some of your artwork with us in the comments! 🖌️💛 #WorldArtDay #HealingThroughArt #IsaacBrownLegacy #BalticStreetWellnessSolutions #CommunityHealing #ArtForAll #MentalHealthMatters #IsaacBrownHealingArtAndCommunityCenter

April Mental Health Check-In 🌼 Can you believe we’re already in April? The days are getting longer, flowers are starting to bloom—but sometimes, it doesn’t feel so bright on the inside. If you’ve been feeling off, overwhelmed, or like you’re just going through the motions, you're not alone. This time of year can be tough, and it's okay if things aren't feeling as fresh as the season suggests. At Baltic Street Wellness Solutions, we want to remind you: it’s okay to slow down and check in with yourself. How are you doing, really? Drop us a comment, send a message, or reach out to someone you trust. There’s strength in speaking up, and there’s support all around you. 💙 Let’s grow together - make sure to come back every month and let us know how you are doing! If you need our Intensive and Sustained Engagement Team, you can contact them at 888-813-6015, 24 hours a day. If you are in Crisis, please call 988 from any phone to reach 988 Suicide & Crisis Lifeline. 🌱 #AprilCheckIn #MentalHealthAwareness #YouAreNotAlone #BalticStreetWellnessSolutions #PeerSupport #KeepGrowing

Today is World Health Day — a global reminder that health is a human right, not a privilege. Your story matters. Your health matters. And your right to wellness is worth fighting for. 🌍 We believe that true health includes mental, emotional, and social well-being. Many of the individuals and families we serve are navigating complex mental health journeys, and we’re here to walk alongside them with peer support, empowerment, and compassion. Share this post to raise awareness, and reach out to learn how Baltic Street can support you or a loved one on the path to wellness. 💬 #WorldHealthDay #MentalHealthMatters #MyHealthMyRight #BalticStreetWellnessSolutions #PeerSupport #HealthEquity #CommunityHealing

Today is World Autism Awareness Day, a day to celebrate and honor the incredible diversity within our communities. At Baltic Street Wellness Solutions, we stand with individuals on the autism spectrum, recognizing their unique strengths, talents, and perspectives. Autism is a spectrum, and each person’s journey is different. That’s why it’s so important to create a world where acceptance, understanding, and support are always front and center. By educating ourselves and others, we help break down barriers and build a more inclusive society for everyone. Let’s continue to raise awareness, share stories, and show up for each other, today and every day.Join us in creating an inclusive space—share your support for the autism community by tagging us and using #AutismAwareness #SupportAndAcceptance. Together, we can make a difference! 💙 #WorldAutismDay #InclusiveCommunity #BalticStreetWellnessSolutions #AutismAwareness2025 #MentalHealthAwareness 

🌱 April is Stress Awareness Month 🌱 Life can sometimes feel like a never-ending to-do list. From work demands to personal responsibilities, stress can weigh us down in ways we don't always realize. At Baltic Street Wellness Solutions, we know that stress isn't just a feeling—it's a physical and emotional burden that can impact our overall well-being. This month, let's take a step back and reflect on the ways stress shows up in our lives. But you don't have to do it alone. We are here to support you through mindfulness techniques, counseling services, and community connections that can help reduce stress and improve mental health. 💬 Join the conversation this Stress Awareness Month. Share your own stress-management strategies and learn from others. If you’re feeling overwhelmed, our team is here to help you find the right support. Reach out today to learn more about our services and take the first step toward a calmer, more balanced life. You deserve it. 💙 #StressAwarenessMonth #MentalHealthMatters #WellnessJourney #BalticStreetWellnessSolutions #SelfCare #SupportSystem #StressManagement #CommunityCare #PeerSupport

🌙 Eid al-Fitr: A Celebration of Renewal and Community 🌙 The moon has been sighted, marking the end of Ramadan and the beginning of Eid al-Fitr —a time of joy, gratitude, and togetherness. After a month of fasting, reflection, and spiritual growth, families and friends gather to celebrate with shared meals, acts of kindness, and heartfelt prayers. Eid is more than just a holiday—it’s a reminder of the power of compassion, generosity, and community support. Just as this day encourages giving and connection, we at Baltic Street Wellness Solutions believe in uplifting one another, ensuring that no one walks their journey alone. As we celebrate this special occasion, let’s extend kindness beyond our circles. Check in on a friend, lend a helping hand, or take a moment to appreciate the strength within yourself. Small acts of support can create a lasting impact. 🩵 Eid Mubarak to all who celebrate! May this day bring you peace, happiness, and renewed hope. Tell us—how do you celebrate Eid and what traditions bring you joy? 💬 #EidMubarak #EidAlFitr #CommunitySupport #MentalWellness #BalticStreetWellnessSolutions

Life is full of ups and downs, but happiness isn't just a fleeting moment — it's something we can cultivate every day. On this International Day of Happiness, we invite you to pause and reflect on the things that bring you joy. For some, happiness is found in a quiet morning walk. For others, it's sharing a laugh with a friend or pursuing a creative passion. No matter where you find it, joy thrives when we connect with others and care for our mental well-being.  Happiness isn’t just a nice feeling—it’s fuel for your mind and soul. When you do things that genuinely make you happy, your brain releases chemicals that reduce stress, boost resilience, and strengthen your mental health. It’s not about chasing fleeting moments of pleasure but about finding what truly fulfills you—creativity, connection, purpose. 😁 When you follow what lights you up, you protect your mind, build emotional strength, and create a life that feels good from the inside out. Happiness isn’t selfish—it’s necessary. So today, we challenge you to do one thing that makes you smile — call a friend, take a mindful breath, or simply pause to appreciate the beauty around you. Your mind and heart will thank you. Let us know in the comments how you're celebrating today! 🩵 #InternationalDayOfHappiness #HappinessJourney #PeerSupport #MentalHealthMatters #Gratitude #Wellness #JoyfulLiving #BalticStreetWellnessSolutions

Celebrating St. Patrick’s Day with Connection & Resilience 💚 St. Patrick’s Day is more than shamrocks and celebration—it’s a reminder of resilience, strength, and the power of community. St. Patrick’s story is one of overcoming adversity and dedicating his life to helping others—a journey that mirrors the path of behavioral health recovery. At Baltic Street Wellness Solutions, we see this same spirit in the individuals we serve—people reclaiming their wellness, finding strength in community, and breaking barriers with support and perseverance. 🌱 A Story of Strength & Support Meet James, a community member who, after struggling with isolation, found hope through peer support. “I used to think I had to do this alone. But I came to a support group, and suddenly, I wasn’t invisible. I was heard, understood, and supported. That changed everything.” James’ story is just one of many—stories of renewal, resilience, and hope that remind us we are never alone on this journey. 💡 Join Us in Building a Stronger, Healthier Community This St. Patrick’s Day, let’s celebrate the power of connection! Reach out to a friend, check in on a loved one, or explore a peer support group. Every conversation, every shared moment, and every act of kindness creates a ripple effect of healing. 📲 Need support? Looking for community? We’re here for you. Learn more about our programs at Baltic Street Wellness Solutions. Website: www.balticstreet.org #StPatricksDay #MentalHealthMatters #BehavioralHealthMatters #PeerSupport #CommunityHealing #Community #Loneliness #BeSeen #TheStoop #TheStoopCulture #YouAreNotAlone #BalticStreetWellnessSolutions 💚🍀

💙 Monthly Community Check-In: How Are You Feeling? 💙 Life moves fast, and sometimes, we forget to pause and check in with ourselves. This is your reminder to take a deep breath, reflect, and ask: "How am I really feeling this month?" At Baltic Street Wellness Solutions, we know that every month comes with its highs and lows—moments of growth, struggle, joy, and uncertainty. No matter where you are on that spectrum, your feelings are valid, and you are not alone. 🌱 A Story of Small Steps & Big Impact Meet Lisa. Last month, she felt overwhelmed and unsure of where to start with her personal daily wellness check-ins and this concerned her. So, Instead of pushing through alone, she took a simple first step: she joined a community group. "I was nervous at first, but once I connected, started to create, met new people, and I shared, I felt lighter. I realized that direction doesn’t have to be done alone. It happens reflective, and connectively in the community." Lisa’s journey reminds us that checking in with ourselves is the first step toward wellness, and reaching out for any type of support is a sign of strength. 💬 Let’s Check In Together Drop an emoji in the comments that best represents how you’re feeling today. ⬇️ Let’s support one another, start conversations, and create a space where we can be authentic—without judgment. ✨ Need a deeper check-in? We’re here. Explore resources, connect with peers, and find support with Baltic Street Wellness Solutions. You are never alone. 💙 #MonthlyCheckIn #MentalHealthMatters #YouAreNotAlone #WellnessThroughCommunity #SelfCare #BalticStreetWellnessSolutions #MarchCheckIn #PeerSupport #BehavioralHealth #Community

🌸 Leading with Strength: The Women of Baltic Street🌸 Every day, the women at Baltic Street step up, speak out, and drive change. They are the ones advocating for mental health rights, offering peer support, and guiding others toward hope and healing. Their voices echo in community spaces, their hands uplift those in need, and their dedication fuels a movement of empowerment. These women don’t just support change—they lead it. Their work isn’t easy, but their resilience, compassion, and unwavering commitment make an impact that can’t be measured. They inspire. They empower. They transform lives. On this International Women’s Day, we celebrate these incredible women and all those who take charge, break barriers, and uplift others. 💜 Tag a woman who inspires you and share a message of gratitude! 💬✨ #InternationalWomensDay #IWD #WomenWhoLead #EmpoweredWomen #Gratitude #Inspiration #BalticStreetWellnessSolutions