?? LAST CHANCE TO REGISTER! ??
We’re wrapping up the details for Strategic Leadership & Well-Being: Nurturing Your Best Self While Navigating Politics & Conflict as an Administrator—and we have an exciting update!
?? Unveiling Our Final Session: A Restorative Breathwork Experience with Camilia Castillo, Breathwork & Trauma Recovery Specialist!
Breathwork?is the practice of intentionally altering breathing patterns to achieve holistic benefits—mentally, emotionally, and physically. It has been proven to reduce stress, alleviate symptoms of PTSD and anxiety, provide pain relief, detoxify the body, boost immunity, increase energy, lower blood pressure, improve digestion, and more.
Experience an introduction to this powerful practice with Camila Castillo, Breathwork and Trauma Recovery Specialist, as she leads a restorative, skill-based session designed to leave participants feeling refreshed, centered, and equipped with practical tools that can be easily integrated into any lifestyle.
www.breathetowellness.com
?? Take a deep breath—literally—and learn simple, effective techniques to reduce stress, enhance focus, and boost resilience as a leader.
?? Engage in insightful leadership discussions
?? Learn practical strategies for navigating conflict
?? Prioritize your well-being with a guided breathwork session
?? Tuesday, March 25, 2025
?? Skyline College, San Bruno, CA
?? Lunch Included | ?? Cost: FREE!
?? Space is almost full—registration closes 3/21! Don’t miss out on this opportunity to recharge, reconnect, and lead with confidence.
?? REGISTER HERE!?https://lnkd.in/g7f52GAk
Proudly sponsored by Climatec, LLC, supporting the well-being and success of community college administrators.
#WellnessFuelsLeadership #Breathwork #ProfessionalDevelopment #ACCCA #LeadershipMatters
Geisce Ly, Ph.D.
Lonita Cordova, Ph.D.
Chris Gibson
Sara Parker
Ana Sneed
Susan Bray