ASCEND Mental Wellness

Happy Thanksgiving from ASCEND! As we take this time to reflect and give thanks, our offices will be closed today and tomorrow, reopening on Monday, December 2nd at 8 AM. What you are most grateful for this season? #Thanksgiving #GivingBack #Gratitude #Thankful #Grateful #Community #Family #Friends #Support #Together #CommunityWellBeing #MentalWellness #CommunitySupport

As November wraps up, there’s still time to make a positive impact in our community! Stop by Hudson Falls Hannaford Supermarkets and pick up a Bloomin' 4 Good Bouquet to support our Wellness Garden! ?? Why Your Support Matters: ?? Fresh Produce: Proceeds from every bouquet help grow fresh, nutritious produce in our Wellness Garden, which directly supports the East Side Center Lunch Program, providing healthy meals to those in need. ?? Programming: The garden serves as a hands-on learning space, teaching adults about nurturing and mindfulness through sustainable growing practices, healthy eating, and environmental stewardship. ?? A Healing Space: The Wellness Garden is more than a place to grow—it’s a space for our community members to heal on their recovery journey. Let’s finish the month strong—support our garden and spread some joy with a bouquet today! ?? #SupportLocal #WellnessGarden #Bloomin4Good #CommunityImpact #Volunteer #GiveBack #Mindfulness #Holistic #Healing #MentalHealth #MentalWellness #Nurturing #Growth #Recovery #Peers

At this very moment, someone in Warren or Washington Counties may be experiencing homelessness. We want to remind you that help is available. Programs like our Outreach Program are here to support individuals facing hardships like homelessness. Last year alone, our Outreach Program had 510 referrals, connecting individuals to essential services such as: - Mental Health Services - Substance Abuse Treatment - Care Management - Other Housing - Homeless/Emergency Housing - Benefits - Peer Support - Employment/Education - Veteran Services - Primary Care Physicians - Legal Support - Elder Services If you or someone you know is facing these challenges, don’t hesitate to reach out. Together, we can provide the support needed to help individuals rebuild and thrive. #Homelessness #Awareness #CommunitySupport #CommunityImpact #Outreach #MentalHealth #Veterans #Peers #Housing #CareManagement #MentalWellness #Advocacy #Support #Resources #Connections

Your journey is your own, and every step forward matters. Recovery—whether from mental health challenges, substance use, or addiction struggles—is not a race. It doesn’t matter how slow you go, as long as you don’t stop. Each step, no matter how small, is a testament to your strength and resilience. You Matter. What you’ve been through matters. Every experience shapes who you are and contributes to your journey. Recovery is about progress, not perfection, and brighter days are ahead. If you or someone you know is navigating a recovery journey, remember: support is always available, and no one has to face it alone. #YouMatter #RecoveryJourney #MentalHealthMatters #SubstanceUseRecovery #AddictionRecovery #Resilience #HopeAndHealing #ProgressNotPerfection #LinkedInCommunity

Giving Tuesday is just around the corner! On Tuesday, December 3rd, you have the power to make a meaningful difference in our communities. Did you know? Something as simple as a monetary gift or an in-kind donation can go a long way in supporting our programs and services. Your generosity helps us meet individuals where they are, offering the mental health and wellness resources they need most. As you reflect on giving back this season, consider how you can uplift our community by supporting ASCEND Mental Wellness. Together, we can create hope, healing, and brighter futures. Get involved today! Visit https://lnkd.in/gcqguzcG to learn more, #Donors #SupportLocal #GivingBack #GivingTuesday #ASCENDMatters #MentalHealthMatters #EndTheStigma #GiveBack #SeasonofGiving #CommunityWellness #MakeADifference #TogetherWeRise #GetInvolved #CommunitySupport #SupportACause

The journey to recovery is stronger when we lift each other up. Join our dual recovery groups every Tuesday at Conifer Park and Hope & Healing Recovery Community Center, where you’ll find understanding, compassion, and peer-led support. You don’t have to do this alone. There is no judgment, just a safe space to heal and grow. All are welcome, and every step forward matters. Take the first step toward healing and learn more about our dual recovery program and peer support services here: https://lnkd.in/eD-AG3Ui #RecoveryCommunity #RecoveryIsPossible #MentalHealth #MentalWellness #Peers #PeerSupport #Prevention #Growth #Journey #YouAreNotAlone #YouMatter #CommunitySupport #CommunityEngagement #RoadtoRecovery?

We are incredibly grateful to Mandy's Pizza and Subs in Hudson Falls for their generous donation of finger rolls for our East Side Center Thanksgiving Meal last week. This thoughtful contribution not only added warmth and comfort to our meal but also brought smiles to the faces of those who attended. It’s through meaningful partnerships like this that we can continue to support the well-being of individuals in our communities, particularly those who face challenges with food accessibility and affordability. Collaboration fosters stronger, more resilient communities. Thank you, Mandy’s Pizza and Subs, for exemplifying the spirit of giving and making a tangible impact on the lives of those we serve. ?? Together, we can continue to create a positive difference. #CommunityInvolvement #CommunitySupport #Thanksful #Grateful #Gratitude #Partnership #CommunityWellBeing #MentalWellness #MentalHealth

In this season of thankfulness, let’s remember the impact of our actions. The little things we do for others can mean the world to them. So what you do to help others does matter! Your hands can create change— so let's make a difference! #GivingBack #Growth #Mindset #MotivationalMonday #MentalWellness #CommunitySupport #Thankful #ActsOfKindness #MakeADifference

The holiday season can be a time of joy, but it’s also easy to feel overwhelmed by endless to-do lists, packed schedules, and high expectations. As professionals, we’re often balancing year-end work deadlines with personal holiday commitments, which can leave little room for rest. This season, let’s make self-care a priority so we can show up for others—and ourselves—with energy and purpose. Here are a few ways to avoid burnout: ? Set Boundaries: Protect your time and energy by saying no to unnecessary commitments. ? Simplify Tasks: Focus on what truly matters, and don’t hesitate to delegate. Prioritize Rest: Sleep, downtime, and moments of quiet are essential to staying productive and present. ? Take Meaningful Breaks: Step away from work and holiday prep to do something you enjoy, even for just a few minutes. ? Taking care of yourself is the best gift you can give this season. Let’s finish the year strong by keeping balance in mind. How do you maintain your well-being during this time of year? Share your thoughts below! #SelfCare #HolidayStress #AvoidBurnout #MentalHealthMatters #FocusOnJoy #YouMatter #Boundaries #Growth #Reflection #Focus #Reminders #Planning #Connection #AskforHelp #Family #Friends #Support #Community

Comfort Food Community is doing their Holiday Free Food Run again this year, part The Senior Center of The Kingsbury and Fort Edward Area, Inc. and Mountainview Commons to bring fresh, nutritious food to those in need. If you or someone you know is in need, let them know about this event! It’s a great opportunity to access a warm meal and support neighbors experiencing food insecurity this holiday season. #FoodAccess #FoodPantry #MobilePantry #FreeFoodRun #FoodInsecurity #Hunger #RuralHunger #EndHunger #Community #FeedTheCommunity #MentalWellness