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Unlock personalized wellness content, expert insights, and exclusive discounts with Aromedy Plus Infinity! ??? https://lnkd.in/e_P_Eqwf #WellnessJourney #AromedyPlus #SelfCareEssentials #ExclusiveContent

?? FACT CHECK: The "clean beauty" trend isn't always as ethical as it seems. Did you know that some skincare products use beef tallow and even salmon sperm as "natural" ingredients? ?? ?? While some claim it's "sustainable," the meat and fishing industries are among the biggest contributors to environmental damage. ?? Over 62% of animal agriculture emissions come from cattle farming. ?? And that "miracle" salmon sperm ingredient? Overfishing is already threatening marine biodiversity. One-third of global fish stocks are overfished. Before you fall for the latest skincare trend, ask: Is "natural" always better? Read our full breakdown here ?? https://lnkd.in/eqimDiJT #CleanBeauty #SustainableSkincare #CrueltyFreeBeauty #EthicalSkincare #VeganBeauty

That follicular-phase strength window? The luteal fatigue warning? Turns out, your hormones aren’t controlling your gains as much as influencers say. According to a new study in The Journal of Physiology, muscle protein synthesis doesn’t change much across the menstrual cycle—which means progress comes from consistency, not cycle timing. ?? Read why science says cycle syncing is more myth than muscle magic: https://lnkd.in/ewwaBEEX ??? Dr. Kirsty Elliott-Sale says it best: "Training volume, intensity, and recovery matter far more than your cycle phase." What do YOU think? Have you tried cycle syncing? Let’s talk in the comments! ???? #CycleSyncing #FitnessMyths #WomenWhoLift

?? Choosing the Best Health Insurance Plan for Your Business: A Comparative Analysis for the Self-Employed ?? Finding the right health insurance as a self-employed professional or small business owner can be overwhelming. This analysis breaks down the key factors, comparing different plans, costs, and coverage options to help you make the best decision for your needs in 2025. ?? https://lnkd.in/d9BNp3Fu #HealthInsurance #SelfEmployed #SmallBusiness #AffordableCare #InsurancePlans #Healthcare2025 #BusinessGrowth #FinancialPlanning #AromedyInsights #InsuranceOptions #HealthcareForEntrepreneurs

??♂??? Squats or walking? Which one actually helps lower blood sugar faster? The answer may surprise you (and make your legs burn a little ??). Research says just 60-90 seconds of squats post-meal might beat walking for keeping glucose in check. But don't ditch your sneakers just yet—walking has its own long-term perks! Read more. ?? Walking for 10 minutes after eating can reduce blood sugar by 12-15%! (Diabetes Care). ?? So which one is best for you? Find out here ?? Full article. https://lnkd.in/epXyvbCK

?? They got COVID-19 five years ago… and they’re STILL sick. What gives? ?? Long COVID remains one of medicine’s biggest mysteries. While some bounce back fast, others deal with crippling fatigue, brain fog, and heart issues for years. Scientists are digging deep to figure out why. ?? One theory? Tiny microclots may be choking off oxygen supply. Another? The virus is still lurking in their bodies. Either way, it’s no joke. ?? “We are only scratching the surface,” says Dr. Akiko Iwasaki, an immunologist at Yale. Check out what we know so far (and why it’s so frustrating). Read here: https://lnkd.in/eADqkF-X #LongCOVID #HealthNews #MedicalResearch #COVID19

?? Want to live your best life while on vacation? Wellness travel is no longer just about luxury—it’s about your health too! From sleep tourism to digital detox retreats and eco-friendly resorts, the wealthy are redefining how we vacation. ?? 60% of luxury travelers are willing to spend more on health-focused vacations. Start planning your next rejuvenating escape now! ??♀??? Learn more here. https://lnkd.in/eHeiz433 #WellnessTravel #LuxuryVacation #SleepTourism #EcoFriendlyTravel #LuxuryWellness #TravelGoals #HealthFocused #DigitalDetox #LuxuryLife

Are you a state employee wondering how rising healthcare costs will affect your premiums? ?? States like North Carolina are facing $500 million budget deficits that could lead to higher costs for workers. ???? Here’s what you need to know to prepare: 1?? Review your current plan for possible changes. 2?? Explore telemedicine for cheaper consultations. 3?? Stay informed about budget updates! Healthcare costs are a big deal—let’s figure out how to stay ahead of the curve. ???? Learn more: https://lnkd.in/etY2kHhb #StateEmployeeBenefits #HealthcareCosts #RisingPremiums #BudgetDeficits #Telemedicine #HealthcareSavings

??? Feeling stressed? Meet brain flossing! This simple technique uses alternating sounds in your ears to help reduce stress, promote relaxation, and even boost emotional well-being. ?? It’s like a mental reset button—minus the long therapy sessions! Want to know more about this soothing practice? https://lnkd.in/e74gtcHT "Over 90% of people with trauma saw relief with bilateral stimulation therapy—brain flossing could be your new mental wellness hack!" — American Psychological Association #BrainFlossing #MentalHealthMatters #BilateralStimulation #WellnessJourney #StressRelief

?? Bridging the Affordability Gap: How Small Business Owners Can Navigate Health Insurance Costs in 2025 ?? Rising health insurance costs can be a major challenge for small business owners. This guide explores practical strategies, available subsidies, and cost-saving options to help you provide coverage without breaking the bank. Stay informed and plan ahead for 2025. ?? https://lnkd.in/dRRzjTZ2 #SmallBusiness #HealthInsurance #AffordableCare #InsuranceCosts #BusinessGrowth #Healthcare2025 #FinancialPlanning #AromedyInsights #EmployerBenefits #InsuranceSolutions #HealthcareForBusiness