ARISE Alliance

Finding healing and peace is a journey, but it’s one worth taking. Keep going, even when it feels hard. You deserve to feel whole again. ?? #HealingJourney

From self-doubt to self-worth: A mother’s journey of emotional healing shows how powerful it can be to reconnect with our true worth. Through compassion and our memory-focused approach, she found peace, forgiveness, and a renewed sense of value in herself. ?? Read more about her journey with CMI here: https://zurl.co/MyGcN #HealingJourney #SelfWorth #MentalHealthMatters

As therapists, we always seek practical tools to help our clients process emotions and create lasting change. CMI provides a compassionate, memory-focused approach that helps clients explore unresolved experiences, connect with emotions, and reclaim their sense of self. This experiential method guides clients toward integration and healing by focusing on emotions and sensations rather than thoughts or behaviors. ?? Join our upcoming training to learn how CMI? can transform your practice and your clients' lives. https://zurl.co/dst7o #Therapists #CMI #MentalHealthTools #TraumaHealing #ARISEAlliance

Imagine if you could assist clients in managing their emotions, helping them to understand and transform those feelings. Our latest blog explores the difference between emotion extinction (changing emotional responses) and emotion expansion (integrating the root causes). This shift leads to more profound, lasting healing. ?? Learn how this approach can enhance your practice: https://zurl.co/2wjNH #therapists #emotionalhealing #mentalhealth #emotions #controlemotions #therapytools

Women are courageous, compassionate, intelligent, and resilient. They nurture growth and empower each other to find their inner strength. At ARISE, we see firsthand the struggles many women face, honor each woman's unique journey, and uphold our mission of advancing the future of mental health treatment for everyone. Supporting the supporters is what we do. ?? ?? Thank you for showing us that true power lies in compassion and perseverance, and trusting us to walk alongside you on your path to a stronger future, not just for you but for women around the world. #WomensupportingWomen #InternationalWomensDay #StrongerTogether #EmpowerWomen

Which clients are best suited for CMI? Ready to help your clients make real progress? Join our upcoming webinar to learn how to assess readiness for CMI therapy. Whether managing anxiety, depression, or everyday challenges, you'll discover how to identify clients ready for meaningful change ?? Date: 04.02.25 ? Time: 11 AM EST ?? Reserve your spot: https://zurl.co/9L8Ot #CMI #Therapists #Webinar #MentalHealth #ARISEAlliance

#WorldTeenMentalHealthDay ?? 1 in 7 teens struggle with mental health, yet many don't seek help. Adolescence can be a challenging time, filled with unique pressures and emotions. Approaching teens with kindness and an open heart helps create a space where they feel safe to share. ?? Swipe right to find resources to help you support the teens in your life. #MentalHealthMatters #EndTheStigma #TeenDepression #TeenMentalHealth

Social media is shaping the mental health of our youth—often in ways that leave them feeling overwhelmed and out of control. As therapists, we can help guide them by: ?? Setting boundaries for social media use ?? Encouraging regular digital detoxes ?? Promoting mindful engagement with online content Check out the latest MHA report on how social media impacts youth well-being and discover more strategies to support our young clients: https://zurl.co/2wObN

A gentle reminder: you are needed, loved, and appreciated. Keep going. ?? #keepgoing #endthestigma #mentalhealthmatters

Sometimes, we try to outrun stress by staying busy—but slowing down can be the first step toward healing. Take a deep breath, check in with yourself, and remember, it's okay to reach out for support. #MentalHealthMatters #CheckInWithYourself #MentalWellness