Sean Kelly - Appleton Finn we all loved this post going into the weekend. Work, life and other things should be enjoyed for enjoyment you find in them not what others expect you to do ( and what are the “ right things “ ) A balance of the fun, the tough things and the things you really have to do it a balance everyone should take a step back and focus on. Being able to prioritise and box those tasks into groups is extremely challenging in the modern era but very important with the white noise we are all now experiencing more of with the technological world we find ourselves in. Simplify and getting back to the basics of what makes you happy is something I think more people should really focus on, Especially when it comes to careers. #careers #priorities #behappy #doYOU Daniel Appleton
What's more likely to kill you? ?? Daily McDonald's while doing work you love ?? Or a kale diet at a job that makes you want to die Because we've got this sh*t backwards. Everyone's out here: ?? Forcing down green juice ?? Joining 5 AM clubs ?? Taking ice baths they hate ?? Living lives they need to "recover" from Meanwhile... 94-year-old Warren Buffett is teaching us a masterclass in longevity. And he's doing it while drinking 5 Cokes a day. The secret? This crazy bastard genuinely LOVES what he does. "I tap dance to work every day," he says. Not metaphorically. This dude is literally EXCITED to wake up and read financial statements. And the science backs this up... ?????? ?????????? ???????????? ???? ?????????????????? Your mindset is more powerful than your meal plan. Let that sink in... While you're stressing about macro ratios and supplement stacks... Warren's over here playing bridge and reading business statements for fun. Not because some Instagram coach told him to. But because it brings him pure, unfiltered JOY. And THAT'S the secret sauce nobody's talking about. ?????? ?????????????? ???? ?????? ???????????? ?? ?? Science shows optimistic people live 11-15% longer. You know what kills you faster than a Big Mac? ?? Hating your job ?? Toxic relationships ?? Living someone else's life Meanwhile, purpose-driven people have: ?? Better immune systems ?? Lower inflammation ?? Less stress So maybe...just maybe... The path to health isn't through suffering. ?????? ???????? ???????????????? Should you copy Warren's diet? Hell no. I would never recommend that. But you should: 1. Do sh*t that makes you happy 2. Spend time with people who light you up 3. Build a life that doesn't require constant "recovery" Because here's the truth... Health multiplies life. But if your life sucks...multiplying it just gives you more suck. Find your joy first. The rest will follow. Who knew Warren Buffett would turn out to be the world's most accidental wellness guru? __ Enjoy this? ?? Repost it to your network and follow me for more insights and unfiltered truth bombs about business, life, and occasionally McDonald's. Want the full framework for building a life of sustainable success? Join my newsletter for free: get.founderiv.com