Be the change in how you support your staff! #professionalcoachesforprofessionals
Do you work for an organization or company? Then this message is for you! #cartalk, #letsmakeachange #executivefunctioning
Apostrophe Solution
教育业
Buffalo，NY 52 位关注者
Apostrophe Solution works with clients co-creating custom tools for sustainable change built for the way you function.
关于我们
Nancy Fernandez, M.Ed. leads Apostrophe Solution by creating a judgement-free environment where clients discover the barriers to their success and work with their strengths and gifts to make sustainable change that affects their executive functioning and self expression.
- 网站
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www.changewithnancy.com
Apostrophe Solution的外部链接
- 所属行业
- 教育业
- 规模
- 1 人
- 总部
- Buffalo，NY
- 类型
- 自有
- 创立
- 2023
- 领域
- Executive Function Coaching、OG+ for Dyslexia、College Preparedness、College Essay Writing、Literacy、Writing Fluency、Professional Development、Group Workshops和Arts Integration
地点
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主要
获取路线
5820 Main St. Williamsville
Suite 303
US，NY，Buffalo，14221
动态
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This might be one of our best yet. Give it a listen! Erin Upchurch
When I tell people what I do, one of the first things they tell me is that they have trouble remembering to do "all the things." First of all, that is a symptom of our over-stimulated society - we really have too many "things" to do. If it is more than that (says the woman who forgot to check when her license expired and just made friends with the lady at the DMV six months later to get it done,) then it might just be your WORKING MEMORY. This new EF This! podcast episode dives into working memory - what it is, how it is impacted, and how we can improve this critical executive function skill. https://lnkd.in/eSk5hHzg Listen wherever you get your favorite podcasts. You don't have to be a client to listen - it is free to everyone. So get on board and follow us so you don't miss out on future episodes (emotional regulation, planning and organization are in the hole.) If you have any questions or suggestions, or would like to come on as a guest, email us at [email protected].
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Stand out. Get accepted.
Parents of rising high school seniors, Apostrophe is happy to announce that we are hosting a month of college essay writing bootcamps both in person and virtually, for individuals and small groups. These kids will explore and mine their lives and passions for ideas, learn to cull and discriminate, build on and expand their ideas and use clear and concise language that helps them stand out and tell their unique story. Click this link to get started: https://lnkd.in/ePsjtwq6
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Tonight is the first of two support group sessions for the Executive Function/ADHD Support Group for women. It's virtual, affordable and educational! This month's theme is Follow-Through! Click here to register: https://lnkd.in/e9w4d7Z9
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Please share with anyone you think would be interested!
We are officially in year two of the ADHD support group for women. A few changes: 1. Registration will now be on a sliding scale - only pay what you can afford. 2. There will be two monthly offerings - one in the morning and one in the evening to accommodate all schedules. What will stay the same? 1. A supportive environment for all female-identifying and NB humans who struggle with executive functioning (no diagnosis required.) 2. Easy, virtual access to anyone- anywhere in the world. Register today: https://lnkd.in/e9w4d7Z9
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EPISODE 4: Focus, Baby, Focus!
Do you ever struggle to get or stay focused? If so, episode 4 of EF This! podcast is for you. Honestly, I think it's our best one yet! So many gems. Would you like to be a guest on future podcasts? Shoot me a dm. Have questions or comments? Email [email protected] #podcastsforadhd, #podcastsforparents, #focusyourlife, #executivefuncitoning Here is a link to get you listening. https://lnkd.in/eFSBx5iM It's also found on Amazon Music, Youtube, Podbean, and Spotify!
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"It's About Time" - Episode 3 of the EF This! Podcast is out today. Erin and I discuss all the wonderful human imperfections that happen around time. Take the time today and listen, like, follow, and share if you've learned something or at least felt less alone. Now available wherever you listen to podcasts. Here is one link to get you started: https://lnkd.in/eUzPW2Af
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My Winter Webinar Series wraps up tomorrow at 3:45 pm EST with "Executive Functioning for Teens and Young Adults (14-24.)" If you or anyone you know is interested in learning more about EF Skills and how they impact our youth, there is still time to register! Click Here: https://lnkd.in/eiktvZbB See you tomorrow! #Teens, #executivefunctioning, #coaching, #webinars, #lifelonglearning
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EfThis! Episode 2, "What the EF is Executive Function" is out now on Podbean, Apple Podcasts, Amazon Music and soon...Spotify and Youtube. Did we get all the good places to listen to podcasts? Join two professional executive function coaches as they get real and relatable about the highs and lows of living with executive function challenges—whether it’s you, a family member, or a friend. Through candid conversations, practical strategies, and real-world insights, we offer connection, support, and the tools to navigate executive function struggles with grace, humor, and humility. Episode 3 is recording on Monday. Let me know if you have any questions about time management - we will be happy to answer them on the podcast for you! #adhd, #executivefunction, #podcasts, #momswhocoach, #Efthis!
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CALL TO ACTION: Do you have questions about time management? Do you struggle with time awareness? If so, the ladies at EfThis Podcast would love to hear from you. We will be recording our time management episode next Monday, February 3rd. This gives you one week to think of some things that have been weighing you down. Who knows, we may just come up with a solution or suggestion for you that shifts your life! Email us at [email protected] by Sunday, February 2nd. Listen to our first episode (and soon our second and third episodes at https://lnkd.in/efk5EG-m