AND/BOTH Podcast

Laura Bull the founder of The Brand Management Co. has literally had the rock star job. She joins me this week on the AND/BOTH podcast to chat about the time she spent at Sony Music Entertainment working on branding and hopping from tour to tour (sounds like pre-child heaven) and the transition to building her own agency. If you, like me, are in the “but what is branding?” category- this is the episode for you. Laura pulls in examples of real people and clearly explains THE essence that makes for great branding (AKA- Martha Stewart). Catch the episode to hear how she navigated from late nights at the studio to early mornings getting the kids off to school *hint* it wasn’t all happening at the same time. Available now wherever you get your podcasts. Don’t forget to rate and leave a review for the show to help us reach more moms!

A momcation. Sounds simple, for anyone that doesn't know the logistics it takes to pull one off. Jillian McCloskey understands all of it- why it's hard to go, how we talk ourselves out of it, and why going (no matter how far) is worth it in the end. She started @momcations.co after her own experience taking her first momcation and realizing how important it was to take time away. Want to hear more? Grab this week's episode where you get your podcasts (link in comments) and don't forget to rate and leave a review for the show so we can continue to reach new listeners!

Community is a topic in motherhood that comes up over and over because at some point in our journey, we realize it's essential to be with others to share experiences. Who better to speak to the impact of that than Erika Hanafin! As a new mom I was fortunate to find a group of moms that helped me navigate the early stages of motherhood and beyond. As a founder I've gravitated towards groups and communities that hold space for those navigating the role of mother alongside other identities, groups like HeyMama, now part of Luminary. This episode features conversation around: - Mindset shifts can help moms overcome guilt and embrace ambition. - Motherhood is a unique journey that varies for each individual. - Motherhood and entrepreneurship sharing a common theme of uncertainty. - Finding the right community can enhance personal and professional growth. Hear her story, how she's helping build a future that puts these conversations at the forefront and what that looks like for her in her own motherhood journey. Know someone that would benefit from hearing this episode? Forward the link in comments! Grab the episode where you get your podcasts and don't forget to rate and review the episode to help us spread the word!

Motherhood and community goes together like pb and jelly. Erika Hanafin?joined me in the studio to chat about the importance of building and nurturing community for ourselves as mothers and entrepreneurs. I can't wait for you to hear this episode! The episode launches this Friday (3/7)- don't want to miss it? Subscribe to the AND/BOTH podcast where you get your podcasts today!

This week's episode features Heather Chauvin and an incredible conversation about what it means to keep YOU on the list- how we show up better for ourselves, our families, and in our lives when we operate from this point of view. Today's episode is for you if: - you're someone that feels like you're going a million miles an hour and it never seems like enough - you want to feel differently about where you're spending your time and energy - it feels like the inertia of life hasn't made space for that "off ramp" yet Grab today's episode where you get your podcasts (link in comments) and don't forget to rate and leave a review for the show to help us spread the word. *Also- if you know someone who would benefit from today's episode- please share or send it to them!

Do. Not. Miss. This. Heather Chauvin joins me for this week's episode, launching tomorrow, to chat about staying true to what we know is right for us can be harder than it seems, but infinitely harder if we don't. She has faced incredible challenges in her life and used each to learn and grow, becoming a more aligned and intentional human along the way. Don't want to miss the episode? I get that... Subscribe to AND/BOTH where you get your podcasts and get tomorrow's episode and dozens of other amazing ones delivered right to your phone #andbothpodcast #motherhoodjourney #realmotherhood #livinginalignment

Season 6 kicks off with Natasha Golinsky and it's amazing. Why? Because talking about the hard parts is just as important as talking about the rainbows and sunshine of motherhood. No one feels great when everything you see and hear about motherhood is #blessed, especially in the midst of the worst flu season I've experienced since becoming a mother 12 years ago ??. This is your episode if you've: - had that "what was I thinking" thought about any aspect of your motherhood experience (*hint, that's everyone) - ever felt like you're screwing it all up, especially when you're trying to put yourself first - checked the boxes and realized the end result was not what you thought it was going to be. Grab the episode where you get your podcasts (link in comments) and don't forget to rate and leave a review for the show to help us spread the word!

Want to know who's coming up this week? Here's a sneak peak.. Natasha Golinsky! This episode is for you if: - you are sick of only hearing the positivity washed version of motherhood - you are trying to figure out how to make work and home life work (I mean, who isn't) and all the "solutions" just take... more work. - you want a refreshingly honest take from a mom that's been there and done it! Episode releases on Friday 2/21- subscribe to the AND/BOTH podcast so you don't miss a single episode (there are also 61 other amazing ones in there as well)

New season = new artwork! Season 6 launches this week and I cannot wait for you to hear from these amazing women. Want to know who's coming up? Get our newsletter (link in comments) to find out about upcoming guests, new events and other updates!

Next week season 6 of the AND/BOTH podcast launches! It feels pretty surreal to say that, given 90% of podcasts don't make it past 3 episodes. These conversations- mothers doing the work to care for themselves alongside motherhood, are too important not to share far and wide. Join us as we kick off the next season, with a little spruced up artwork to go with it! And I know it's a plea of all podcasters, but if you enjoy the episode or show please rate and leave a review for AND/BOTH, it helps us grow and reach more mothers and caregivers looking for these stories.