American College of Lifestyle Medicine

Can Lifestyle Medicine Training Transform Military Health? A study by Jeffrey J. Smith, DSW, LCSW, DipACLM, highlights a critical gap: military physicians feel underprepared to deliver lifestyle medicine (LM) interventions. Presented at #LM2024, the research surveyed 352 military physicians and found low confidence in addressing key LM pillars like stress management (42%), physical activity (48%), and nutrition (45%). Despite this, 80% agreed LM interventions are vital for service members' readiness and resilience. Why does this matter? LM training could equip military physicians to better support service members and their families, improving health outcomes and mission readiness. Read more from Healio: https://lnkd.in/egiziyZW #LifestyleMedicine #MilitaryHealth #PreventiveCare

Hartford HealthCare, Connecticut’s largest healthcare system, is making remarkable progress with its lifestyle medicine program. The program focuses on addressing the root causes of chronic disease while delivering comprehensive cardiovascular care, ranging from prevention to transplant. As a valued member of ACLM’s Health Systems Council, Hartford HealthCare exemplifies how healthcare organizations can transform care by integrating lifestyle medicine to improve outcomes and reduce costs. Together, we’re reshaping healthcare for millions. Learn more about the Health Systems Council and its impact: https://lnkd.in/e8GQf4YY

Celebrating Excellence in Lifestyle Medicine at #LM2024 ? ACLM was thrilled to honor pioneers and leaders shaping the future of lifestyle medicine at our annual conference last month: - Nathan Pritikin: Lifetime Achievement Award (posthumously) - Ron Stout MD MPH: Trailblazer Award - David L. Katz, MD, MPH: President’s Award - Dexter Shurney: Health Equity Award - Ali H. Mokdad, Edward Noffsinger, and NYC Health + Hospitals: Distinguished Special Recognition These individuals exemplify innovation, dedication, and impact. Learn more about their incredible work and other ACLM new releases here: https://lnkd.in/gEGa2G3Z

Could a plant-based diet slow cancer risk progression? A new study led by Urvi Shah at Memorial Sloan Kettering Cancer Center shows that patients with monoclonal gammopathy of undetermined significance (MGUS) and elevated BMI who followed a structured, high-fiber, plant-based diet saw significant health benefits—including reduced BMI, enhanced metabolic markers, and improved microbiome diversity. Presented at #LM2024, the study compared patients who received personalized diet counseling and prepared meals to those with standard dietary guidance. The results? Patients on the structured diet had sustained improvements in BMI and quality of life, with some maintaining a 7-8% BMI reduction for a year. Read more from Healio: https://lnkd.in/gqX9b6MH

When Sitting Becomes a Crisis Physical inactivity isn’t just a personal health issue—it’s a national concern affecting public health, economic productivity, and even military readiness. From rising rates of chronic disease to skyrocketing healthcare costs, the impact of sedentary lifestyles is profound. In the DC Journal from InsideSources, Pam Watts, CAE, executive director of NIRSA and president of ACLM partner The Physical Activity Alliance, discusses the solution: a collective movement toward a more active society. Imagine cities prioritizing walkability, schools reinstating physical activity programs, and workplaces embracing movement-friendly cultures. ?? Read more on why it’s time to get moving: https://lnkd.in/e7tD5UPq

Reminder: The #FlipYourScript November Challenge is happening now! Share the Lifestyle Medicine Pillars document with a patient and post on social media about which pillar has had the biggest impact on your health—or how you’re using lifestyle medicine in your practice. Don’t forget to tag us and use #FlipYourScript to join the conversation! ? Bonus: 5 participants will win exclusive ACLM swag at the end of the month!

We are proud to announce an exciting partnership with the United States Space Force (USSF) to bring lifestyle medicine to the forefront of military health and readiness. This collaboration will provide Space Force Guardian Resilience Team members with lifestyle medicine education, training, and certification—the first enterprise-level initiative of its kind in the Department of Defense. Together, we’re taking a bold step to address the epidemic of chronic disease, improve performance, and enhance holistic well-being for those who serve. This partnership underscores our shared commitment to a lifestyle-first approach to healthcare, both within and beyond military walls. Learn more about how we’re transforming the future of military health. https://lnkd.in/ePzfav99

Hugo Ortega, MD, MSEd, lifestyle medicine residency fellow at Northwell Health, shares why lifestyle medicine is a powerful tool for advancing health equity. Lifestyle medicine addresses health disparities and empowers underserved and historically underrepresented communities by providing the tools and support they need to lead healthier lives, reducing dependence on more costly healthcare services. Together, we can build a more equitable future in healthcare. Learn more about ACLM's HEAL Initiative: https://lnkd.in/gJRQg-mw

Prachi Garodia MD emphasizes the vital role our gut health plays in overall well-being and longevity. We can set the foundation for a thriving, healthy life by nurturing our microbiome. What practices are you using to support your gut and whole health? Share below! ??

If one of the world’s top restaurants, Eleven Madison Park in New York City, could go plant-based, imagine what our healthcare system could do if it truly embraced health. David Lippman says the future of healthcare is lifestyle medicine, and challenges us to create that future together.