Alpha Net

From Dr Mukesh Daftary How to stay calm and win : The ability to stay calm?in stressful situations is often the difference between success and failure. How to Stay Calm under Pressure? 1.???????????Take deep breaths: This can help slow down your heart rate and bring a sense of calm to your mind and body. 2.???????????Visualize success: Picture yourself succeeding in the situation, whether it's giving a presentation or completing a difficult task. This can help you feel more confident and less anxious. 3.???????????Focus on what you can control: In high-pressure situations, it's easy to get overwhelmed by everything that's going on. Instead, focus on the things that are within your control and let go of the rest. 4.???????????Stay organized: Being organized can help you feel more in control and less stressed. Make lists, prioritize tasks, and break down big projects into smaller, more manageable steps. 5.???????????Practice mindfulness: Mindfulness involves being present in the moment and paying attention to your thoughts and feelings without judgment. This can help you stay calm and focused in high-pressure situations. 6.???????????Prepare in advance: If you know you'll be facing a high-pressure situation, prepare as much as possible in advance. This can include practicing a speech, rehearsing a presentation, or getting everything you need ready ahead of time. 7.???????????Use positive self-talk: Talk to yourself in a positive and encouraging way. Remind yourself that you're capable and that you've got this. 8.???????????Take breaks: It's important to take breaks and give yourself time to recharge, especially in high-pressure situations. Step away from the situation, take a walk, or do something that helps you relax and recharge. 9.???????????Find support: Don't be afraid to ask for help or support when you need it. Reach out to colleagues, friends, or family members who can offer encouragement and help you stay focused. 10.????????Keep things in perspective: Remember that high-pressure situations are temporary and that you'll get through them. Keep things in perspective and don't let the situation consume you With a little bit of preparation and a lot of self-awareness, we can learn to stay calm and focused under pressure, no matter what life throws our way. And when we do, we'll be better equipped to tackle challenges, achieve our goals, and live our lives to the fullest.

At Alpha Net, we believe that great work happens when teams are engaged, energized, and having fun! That’s why we love our Monthly Celebrations – a time to unwind, connect, and create amazing memories together. This month, we brought on the table, "Ice Hockey". It’s all about building stronger bonds and recharging together. A huge shoutout to everyone who joined in – your enthusiasm makes these moments even more special! Can’t wait for next month’s edition. ?? #FunFriday #TeamCulture #WorkHardPlayHard #EmployeeEngagement #LifeAtAlphaNet Alpha Net, Bedi, Surjit, Harish Batra, Vijay Gopal, Arun Thakur

Alpha Net California Team Takes on Mission Peak and More! ? Our California team recently embarked on an adventurous outing, conquering Mission Peak and exploring other beautiful spots in the area. Hiking to the peak was no easy feat, but every step was worth it for the breathtaking views and the sense of accomplishment we shared. It was an incredible way to connect, recharge, and enjoy California’s natural beauty together. ? These excursions are more than just team outings; they’re a chance to build camaraderie, challenge ourselves, and make memories outside the office. From hiking trails to relaxing by scenic landscapes, each place we visited strengthened our bond and reminded us of the power of teamwork and resilience. ? Cheers to the California team for their adventurous spirit and enthusiasm! Here’s to more explorations, more achievements, and more memories together. Alpha Net, Bedi, Surjit, Harish Batra, Vijay Gopal, Arun Thakur, Vipin Sharma, Sangeet Malhotra, Naveen Grover #AlphaNetAdventures #MissionPeakHike #CaliforniaTeam #StrongerTogether #EmployeeEngagement #TeamBuilding #CreatingMemories

Alpha Net Singapore Get-Together at Andaz – A Night to Remember! ? Our recent employee get-together at the stunning Andaz Hotel in Singapore was a true celebration of our vibrant team spirit! Gathering in such an elegant setting with all our Singapore team members, we had a wonderful time connecting, sharing, and celebrating our journey together. ? From the exquisite food to the warm conversations, every moment was a reminder of the strength and unity that make Alpha Net such a special place to work. It was inspiring to see everyone come together, fostering bonds that extend beyond the workplace and make us a stronger, more cohesive team. ? Here’s to creating more of these unforgettable memories as we continue to grow and succeed together. Thank you to everyone who joined and made this event a highlight of our year! Alpha Net, Bedi, Surjit, Harish Batra, Vijay Gopal, Arun Thakur, Vipin Sharma #AlphaNetSingapore #TeamCelebration #TogetherWeThrive #CreatingMemories #EmployeeEngagement #AndazSingapore #StrongerTogether

Alpha Net Team Outings in Beautiful California! ? Our recent team outings across stunning locations in California have been nothing short of spectacular! From the scenic beauty of Napa Valley’s vineyards to the iconic sights of San Francisco and the serene beaches along the Pacific Coast, each adventure brought us closer and reminded us of the strength in our unity. ? These outings are about more than just taking a break – they’re a chance to bond, to share experiences, and to foster connections that make our team stronger. Exploring new places together gave us fresh perspectives, fueled creativity, and inspired us to bring our best selves to work. ? Grateful for these experiences and the incredible people who make them unforgettable! Here’s to more adventures, more memories, and an even stronger Alpha Net family. Alpha Net, Bedi, Surjit, Harish Batra, Arun Thakur, Vijay Gopal, Vipin Sharma, Sangeet Malhotra #AlphaNetOutings #CaliforniaDreaming #TeamBonding #ExploringTogether #EmployeeExperience #CreatingMemories #CaliforniaAdventures

At Alpha Net, we believe that a team that celebrates together, grows together! ? Our team parties have become a cornerstone of our fantastic culture, creating a space where we connect, unwind, and celebrate each other’s achievements. These gatherings are more than just fun; they bring us closer, foster friendships, and spark creativity. Whether it’s a festive celebration, a project success, or simply a moment to relax, these events remind us of the importance of teamwork and shared joy. ? Each party reflects our core values – collaboration, respect, and positivity – and showcases the diverse talents and personalities that make Alpha Net unique. A huge shoutout to everyone who brings their spirit and energy to these events, making them unforgettable! Here’s to many more moments of laughter, camaraderie, and success! Alpha Net Bedi, Surjit Harish Batra Vijay Gopal Arun Thakur Vipin Sharma #AlphaNetCulture #TeamCelebration #TogetherWeAchieve #WorkHardPartyHard #TeamSpirit #EmployeeEngagement #CreatingMemories

To the another memorable milestone for the Team Alpha Net!!

A Memorable Milestone for the Alpha Net Team at Meta Headquarters! We recently had the incredible opportunity to visit Meta's headquarters at 1 Hacker Way, Menlo Park, USA – an experience that left us inspired and motivated to reach new heights! Walking through such an innovative environment reminded us of the power of vision, creativity, and collaboration in shaping the future. ? This visit offered insights into Meta’s dynamic work culture, their cutting-edge technology, and the high standards of excellence that drive them forward. It was inspiring to connect with brilliant minds and witness first-hand how Meta fosters an environment where bold ideas thrive. ? A heartfelt thank you to the Meta team for welcoming us and sharing valuable perspectives. We look forward to applying these insights as we continue pushing boundaries and achieving excellence at Alpha Net. Here’s to embracing innovation and growth in all we do! Alpha Net Bedi, Surjit Harish Batra Vijay Gopal Arun Thakur Vipin Sharma #AlphaNetAdventures #MetaHeadquarters #InnovationJourney #TeamInspiration #GrowthMindset #GlobalConnections

Diwali Celebration Glimpses - 2024 with the Alpha Net team across India was nothing short of spectacular! This Diwali, we came together as a family to embrace the festival of lights and celebrate our hard work and achievements. The energy and enthusiasm from every team member were truly inspiring, and the dedication they brought to every performance and activity made the event unforgettable. ? A huge thank you to everyone for their participation, for bringing their authentic spirit, and for making this celebration so vibrant. The smiles on everyone’s faces as we distributed gifts reflected the essence of what we do – working together, supporting each other, and lighting up each other’s journeys. ? Looking forward to many more such celebrations where we grow, connect, and create lasting memories together! ? Let’s keep this positive spirit alive throughout the year! Alpha Net Bedi, Surjit. Harish Batra Arun Thakur Vijay Gopal Vipin Sharma Sangeet Malhotra ? #AlphaNetCelebrates #Diwali2024 #TeamSpirit #TogetherWeShine #FestivalOfLights #EmployeeEngagement #Gratitude #CelebratingSuccess

At Alpha Net, we believe in working hard and playing harder. We're sharing some of the fun moments that made our India team's Monthly Celebration special. We’re grateful for the fun, laughter, and teamwork that make Alpha Net such a great place to work. Alpha Net, Bedi, Surjit, Harish Batra, Vijay Gopal, Arun Thakur #FunFriday #TeamBuilding #WorkHardPlayHard #CompanyCulture