Alice & Albert, Inc.

?? This past weekend I got to experience the transformative Don't Die Summit by Bryan Johnson, where one thing became crystal clear: we're just scratching the surface of human optimization. As Alice & Albert, Inc. continues to deepen our focus on Beauty & Wellness, attending conferences like this is invaluable - not just for personal education, but for keeping our finger on the pulse of how this rapidly evolving category is changing. ?? The biohacking and wellness optimization market is projected to reach $71.6 billion by 2032, growing at a remarkable CAGR of 15.3%. But here's what really matters: sustainable transformation starts with small, consistent changes. The 5 Pillars of Health (following the 80/20 principle - 20% effort for 80% results): ? Sleep ? Exercise ? Diet ? Community ? Measurement A few key takeaways that are reshaping the wellness landscape: Sleep is the foundation: Quality sleep predicts your likelihood to exercise and maintain healthy eating patterns. Side sleeping has proven particularly beneficial for those with sleep apnea. Exercise evolution: The focus is shifting to strength training as a cornerstone of longevity, with emphasis on protein intake and electrolyte balance. Strategic nutrition: Timing matters - consuming your final meal 2 hours before bed, with earlier eating patterns showing promising effects on resting heart rates. Travel optimization: For international travelers, fasting during flights and syncing meals with destination time zones is becoming standard practice. Thank you to Young Goose for including us in this revolutionary conversation. As we stand at the frontier of wellness innovation, it's exciting to see how science-backed skincare solutions integrate with these fundamental health principles. ? Remember: Creating sustainable habits and having a solid plan are the true keys to long-term health success. #FutureOfWellness #Biohacking #HealthOptimization #SustainableHealth

What It Really Takes to Grow a Brand on Social Right Now Social media isn’t just about showing up—it’s about showing up the right way. Brands that win aren’t just posting; they’re building relationships, creating content that connects, and focusing on long-term loyalty. Here’s what’s actually working: ? Real Relationships – Engagement isn’t just a metric; it’s the foundation of a strong brand. The brands growing today are the ones that genuinely interact with their audience, collaborate with the right partners, and build community—not just followers. ? Content That Connects – It’s not about being everywhere; it’s about creating content that stops the scroll. Relatable, valuable, and human content is what people engage with—not overly polished, sales-driven posts. ? Loyalty Over Likes – Viral moments are great, but long-term brand success comes from keeping your audience engaged beyond that first interaction. How are you nurturing your community so they stick around, buy again, and become advocates? Would love to hear—what’s been working for you on social lately? ?? #SocialMediaMarketing #BrandGrowth #MarketingStrategy #AliceAndAlbert #ContentThatConverts

Do not miss this GWCC event on March 11th hosted by the new Hotel Indigo West Chester - Downtown! Great opportunity for small businesses or anyone looking to learn more about the power of branding. Panel Members Include: Jenn Moyer-Smith, Partner with Alice & Albert, Inc., Austin Piona, Owner of Mayday Coffee, Carly McFadden, Events and Marketing Coordinator with The Greater West Chester Chamber of Commerce and Rebecca Schmidt, Marketing & Events Coordinator with Downtown West Chester Special rate for members. Register here - https://lnkd.in/eB2GtRbb

Do not miss this GWCC event on March 11th hosted by the new Hotel Indigo West Chester - Downtown! Great opportunity for small businesses or anyone looking to learn more about the power of branding. Panel Members Include: Jenn Moyer-Smith, Partner with Alice & Albert, Inc., Austin Piona, Owner of Mayday Coffee, Carly McFadden, Events and Marketing Coordinator with The Greater West Chester Chamber of Commerce and Rebecca Schmidt, Marketing & Events Coordinator with Downtown West Chester Special rate for members. Register here - https://lnkd.in/eB2GtRbb

? Miami, Magic & Meaningful Connections at Cosmoprof North America What a week with a few of my colleagues, Jenn Moyer-Smith & @kellarwilliams of the Alice & Albert, Inc. team at Cosmoprof Miami! From emerging startups to industry icons, the energy of innovation was everywhere. We are so excited to work with the bold brands we've identified as ideal partners in business. The right strategy and collaboration can turn creativity into lasting impact, and we can’t wait to see what’s next! Here’s to new ideas, fresh collaborations, and the beauty of innovation. Until next time, Miami! #Cosmoprof #BeautyInnovation #BrandGrowth #AliceAndAlbert #Collaboration

??Q?? Since curiosity leads to creativity, which leads to innovation, what curious question might we ask first? Here's the case for asking "WHAT IF?" in this interview with the Queen of Curiosity, CEO Van Lai-DuMone. I'm curious to know from you: What's a What-If question that you're currently curious about? #wildlycreative #innovation #creativity

?? This #GivingTuesday, I want to shine a light on an organization making a profound impact in Chester County - Community Warehouse Project (CWP). ?? The statistics speak volumes about their incredible work: ? Over 2,200 households served since 2017 ? 491 veterans supported ? 3,800 beds delivered to those in need ? 10-15 households furnished weekly I'm particularly moved by the remarkable leadership of Glenda Brion, who has built an organization that truly understands and addresses the needs of our local community. With 430 monthly volunteers and partnerships with over 100 service agencies, CWP is a testament to what community-driven change looks like. I'm proud to announce that Alice & Albert, Inc. has committed to supporting CWP's Bed Campaign. Research consistently shows that a good night's sleep is fundamental to health, education, and overall well-being. By providing beds to those in need, we're not just delivering furniture - we're delivering hope and dignity. Currently, CWP delivers more than 60 beds monthly to families in need. Every contribution, no matter the size, helps provide someone with the basic dignity of a good night's sleep. I invite my network to join this meaningful initiative. Together, we can make a significant impact in our community. Check the comments below for information on how to contribute to the Bed Campaign. ?? #GivingTuesday #CommunityImpact #ChesterCounty #CWP #SocialResponsibility #CommunityService

"You are somebody." This powerful quote from my friend Gina Schaefer encapsulates the essence of community impact. It's not just about affirming our importance, but recognizing our power to make a difference. This sentiment resonates deeply as I reflect on the remarkable work of the Community Warehouse Project (CWP) in Chester County. We can't expect everything to be done for us or by others. We have the power to drive change, just like Glenda Brion did when she founded CWP. Seeing a gap in services for those transitioning into homes, she took action. And wow, has she made a difference! Since 2017, CWP has achieved incredible milestones: ? Served over 2,200 households ? Helped 491 veterans ? Delivered 3,800 beds ? Furnished 10-15 homes weekly This impact is possible thanks to 430 monthly volunteers and partnerships with over 100 service agencies in Chester County. Together, we're not just furnishing homes; we're building hope. ?? I've had the privilege of working with Glenda on some marketing initiatives, and her vision and ability to bring ideas to fruition are truly inspiring. Her talent for surrounding herself with dedicated individuals like Valerie Jester, Susan Weisbrot, Karen DiVincenzo and many more is key to CWP's success. Last week, I participated in CWP's 2nd Annual Ladies Night. There was something magical about the evening - women of all ages, from 21 to 91, coming together to be "somebody" and make a difference. I'm grateful Glenda reached out to me because I, too, want to be somebody who makes a difference. Through this experience, I'm learning that by giving, I'm receiving so much more. I'm becoming more involved in my community, connecting with wonderful people, and feeling energized by the act of doing good. As we approach the holiday season, consider supporting CWP's bed campaign. With 60+ beds delivered monthly, every donation makes a difference in providing a good night's sleep to those in need. ????(link in the comments below ?? ) We all have the power to be "somebody" who makes a difference. What cause speaks to you? How can you be the change in your community? Let's inspire each other to take action and create positive change! If you are interested in donating to the Community Warehouse Project Bed Campaign - click this link: https://lnkd.in/eJbmw29w #CommunityImpact #BeTheDifference #Volunteering #CWP #ChesterCounty Jaime Lynn Curley