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? FACT CHECK: Human clinical trials are crucial for measuring the success of #magnesiumlthreonate. Our 2024 sleep study showed that just 1 gram of #Magtein taken 2 hours before bed for 3 weeks supported positive mood in adults. ?? Get more MagFacts here: magtein.com ?? SOURCE: Hausenblas et al. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial. Sleep Medicine: X, 8 (15) (2024 December) 100121.