Afeeyah Health

One of the biggest mistakes I’ve made at the beginning of my business journey was trying to help everyone. I thought if I could serve everyone, I’d make a bigger impact, and it would be the key to success. But instead, it left me drained, overwhelmed, and feeling like I was never doing enough for anyone. I would say yes to every opportunity, every client, every request—even when it didn’t align with what I truly wanted to do. The emotional lows that came with this were tough. I found myself constantly people-pleasing, trying to make everyone happy, and feeling like I was failing myself in the process. It got to the point where I started questioning whether I was even cut out for this business. But then I realized something powerful—I don’t need to help everyone. I just need to help the right people. Once I stopped saying yes to everything and started focusing on the people I could truly serve, everything changed. I began attracting clients who aligned with my mission, and I finally felt like I was making the impact I was meant to make. Now, I’m able to give my all to the people who truly need my help, and it feels so much more rewarding. If you’re feeling drained, trying to please everyone, trust me, I’ve been there. It’s okay to narrow your focus. In fact, that’s where the magic happens. Remember, you’re not meant to help everyone—just those who are ready for what you have to offer. Drop a “Yes, I feel this” if this resonates with you. Let’s support each other in making an impact where it truly counts!

Ever thought about how closely your kids are watching you? They don’t just hear what we say—they see what we do. I know there are days when you feel like it’s all too much, when the stress piles up, and taking care of yourself seems like the last thing you have time for. But remember, every choice you make is shaping the person they’re going to become. They’re learning what it means to prioritize health, to stay committed to their goals, and to push through hard times—all by watching YOU. And I know it’s not easy. There are days when showing up for yourself feels like the hardest thing in the world. I’ve been there, and so have the moms I’ve worked with. But they kept going because they knew their journey wasn’t just about them—it was about showing their kids what’s possible. When you take care of yourself, eat nourishing meals, and stay committed to your health, you’re not just becoming the best version of yourself—you’re inspiring your kids to be the best version of themselves, too. They’re going to remember that you didn’t quit when things got tough, that you pushed forward, that you made your health a priority because you wanted to be there for them in every way possible. So today, keep going. Keep showing up. Keep being the role model your kids deserve to see. They’re looking up to you. Let’s show them what’s possible. Drop a “Yes, I’m with you!” if as a busy mom you are ready to transform your life? not just for yourself, but for the ones who matter most!

Eid Mubarak and happy Father’s Day ??????

Happy black history month. I am humbled to be recognized by my organization #blackhistorymonth2024