?? Celebrating Freedom and Resilience this Juneteenth ?? Today, we honor Juneteenth, a significant day that marks the emancipation of enslaved African Americans in the United States. This day is not only a celebration of freedom but also a powerful reminder of resilience, strength, and the ongoing journey towards equality and justice. As we commemorate this important day, let’s also acknowledge the profound impact that historical and systemic injustices have had on mental health within the Black community. The scars of the past continue to affect many, and it’s crucial that we recognize, support, and uplift one another. ?? Here are some ways we can honor Juneteenth while promoting mental well-being: 1?? Educate Yourself and Others: Learn about the history of Juneteenth and the experiences of African Americans. 2?? Understanding history is a step towards healing. Support Black Mental Health: Highlight and utilize resources like therapy directories focused on Black mental health professionals. 3?? Practice Self-Care: Take time to reflect, rest, and recharge. Self-care is a powerful act of resistance and healing. 4?? Engage in Community: Participate in local Juneteenth events and connect with your community. Shared experiences foster strength and solidarity. 5?? Advocate for Change: Use your voice to advocate for systemic changes that support mental health equity and justice for all. Let’s stand together in solidarity, honoring the past, embracing the present, and striving for a future where mental health and freedom are celebrated for everyone. ????????? #Juneteenth #MentalHealthMatters #BlackMentalHealth #Resilience #Freedom #CommunityHealing #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthsupport #mentalhealthresource #mindfulness #selfcare
关于我们
ACCESS Mental Health, INC was developed in 2021, as a result of a small group of individuals collaborating their efforts to create a program for the Bay Area community in California that provides comprehensive mental health services to individuals and families seeking support and guidance to improve their lives. Mental Health concerns have increasingly become a topic of interest in many arenas in recent years, and the need for support continues to accelerate throughout the country. As our lives continue to become more and more complex and challenges arise, we are dedicated to provide those in need with as much support and guidance as possible. Our team of dedicated and experienced professionals are looking forward to partnering with you to explore and navigate different ways to overcome life's challenges. Initially known as Spread Your Wings for Mental Health, INC, we decided to change our company name to display our acknowledgement of the complexities and numerous barriers people face that require the ability to "access" all the available resources and find a "path to their wellness". Every journey begins with the first step, and all of us at ACCESS Mental Health, INC are ready to provide you with the support and encouragement you seek.
- 网站
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https://www.accessMH.org
ACCESS Mental Health, INC的外部链接
- 所属行业
- 心理健康保健
- 规模
- 11-50 人
- 总部
- San Jose，California
- 类型
- 私人持股
- 创立
- 2021
- 领域
- mental health、behavioral health、depression、anxiety、conflict resolution、mood disorders、PTSD、stress management、EAP、counseling、therapy、youth、trauma、anger management、terminal illness、self esteem、multilingual providers、family therapy、couples therapy和medication management
地点
ACCESS Mental Health, INC员工
动态
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??Mindful Monday?? Nature?? Walk?? with Intentional Observation ??♀? 1?? Find a peaceful natural setting, such as a park, forest, or beach. Begin your walk with a few deep breaths, setting the intention to be fully present in the moment. 2?? As you walk, focus on each of your senses one by one. Notice the colors and shapes around you, the sounds of birds chirping or leaves rustling, the scent of flowers or fresh earth, the feel of the breeze on your skin, and even the taste of the air. 3?? Allow yourself to be immersed in the experience, letting go of any distractions or worries. If your mind starts to wander, gently bring your attention back to your surroundings. 4?? This practice helps you connect with nature and cultivate a sense of calm and mindfulness. If you would love to learn more about mindfulness, fill out our contact form in our [link in bio] #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealthsupport #mentalhealthresource #mindfulness #selfcare
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We're #hiring a new Board Certified Behavior Analyst in San Jose, California. Apply today or share this post with your network.