Academy of Therapy Wisdom

Behind the Scenes with Vanessa & Kathryn! ???? From deep conversations to lighthearted moments, Vanessa and Kathryn always bring wisdom, warmth, and authenticity. ?? As experts in Attachment, Food, and Diet Culture, they continue to challenge harmful narratives and foster a healthier relationship with food and self-image. This National Eating Disorders Awareness Week, let’s amplify the conversation about diet culture, food freedom, and the impact of attachment on our eating behaviors. Healing is possible, and no one has to navigate it alone. ?? #NEDAwareness Join the movement—share your thoughts, experiences, or simply drop a ?? in support of this cause! Watch this FREE video by Kathryn Garland and Vanessa Scaringi: https://lnkd.in/g6BncWhp #VanessaAndKathryn #BehindTheScenes #NEDAwarenessWeek #FoodFreedom #DitchDietCulture #SelfLoveJourney #MentalHealthMatters #YouAreEnough

Is modern healing truly helping us, or has it lost its way? ?? In this short, Báyò Akómoláfé challenges the way we think about trauma, #medicine, and the body itself. What happens when the very systems designed to #heal us start making us sick? It’s...

?? Healing from trauma begins with safety, self-care, and meaningful connections. ?? No recovery is possible without rebuilding trust in ourselves, others, and the universe. A therapist’s role isn’t just to listen—they guide, support, and empower the journey to wholeness. ??? Join our community: https://vist.ly/3mw44nc Tag someone who needs this reminder. ???? #TraumaHealing #MentalHealthAwareness #HealingJourney #SelfCare #EmotionalWellness #TherapyWorks #InnerPeace #MindfulLiving #SelfGrowth #HealingTrauma

Many adults who experienced childhood #neglect carry an invisible weight—the lingering sense of being unseen, unheard, and emotionally overlooked. As therapists, recognizing these “ghosts” of the past can be key to helping clients process their...

Many clients carry the unseen wounds of childhood neglect—feeling emotionally invisible and disconnected. As mental health professionals, recognizing these patterns is essential for helping them heal. Understanding the invisible child can provide valuable insights into attachment issues, emotional dysregulation, and self-worth struggles in adulthood. How do you approach childhood neglect in your practice? Let’s start a conversation. ?? ?? Follow for more trauma-informed strategies and therapeutic insights. #ChildhoodNeglect #TraumaInformedCare #MentalHealthProfessionals #TherapistTools #HealingTrauma #AttachmentTheory #InnerChildHealing #Psychotherapy #ClinicalPsychology

Breaking Generational Trauma: A Therapist’s Guide to Parent-Child Healing Join us: https://lnkd.in/epFvBrrT Discover a transformative approach to healing intergenerational trauma through parent-child relationships. In this...

In the evolving landscape of trauma therapy, 2025 emphasizes a comprehensive, integrative approach to healing. Renowned expert Janina Fisher, PhD, advocates for combining evidence-based practices like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with emerging techniques such as Trauma-Informed Stabilization Treatment (TIST) and somatic therapies. This holistic methodology addresses the multifaceted nature of trauma, ensuring clients receive personalized and effective care. For therapists, staying abreast of these advancements is crucial to enhance client outcomes and professional growth. #TraumaTreatment #MentalHealth #Healing #PTSD #Anxiety #MentalHealthAwareness #Depression #TraumaHealing #Therapy #TraumaRecovery #SelfLove #SelfCare #MentalHealthMatters #Mindfulness #TraumaInformed

#Embodiment #Therapy #SomaticTherapy Discover the fascinating science behind embodiment in therapy with Susan Aposhyan. In this video, she explores how humans differ from other creatures in their relationship with their bodies—and why this matters in...

? Grief is not a problem to be solved, but an experience to be honored. ? Too often, we rush to “fix” grief, to numb it, or to move past it. But grief is a profound and essential part of being human. It only becomes overwhelming when we lack the space, support, and rituals to process it. Let’s create a world where grief is met with compassion, not avoidance. Where healing is nurtured, not rushed. ?? Join our community: https://lnkd.in/ekSjAUe8 Tag someone who needs this reminder today. ???? #GriefHealing #FrancisWeller #EmbracingGrief #HealingJourney #MentalWellness #GriefSupport #HealingTogether #YouAreNotAlone #EmotionalWellbeing #InnerHealing #SelfCare #MentalHealthMatters #Mindfulness #HeartHealing #GrowthMindset #HealingIsPossible #HoldSpace #GriefAndLoss #SelfLove #PersonalGrowth

A moment of appreciation for Jules and all the incredible therapists we work with! ? Juliane Taylor Shore is in our studios filming the modules for STAIR Level TWO! Jules' expertise, empathy, and deep commitment to helping others grow is an honor....