ABIDE of NC, LLC

?????????? ?????? ?????? ???????? ???????????????? ???? ???????????????? ???????? ???????? ???? ?????? ???????????? ???? ?????? ????????, ????????????????????, ??.??.? "????????????????????" is the easy part: the city was named after George Washington, the first U.S. president and Revolutionary War general. That was Congress’s tip of the hat (or powdered wig) to the guy who helped birth the country. "???????????????? ???? ????????????????" is where it gets a little more interesting: 1. "????????????????" means it’s a federal district, not a state. The U.S. Constitution (Article I, Section 8) gave Congress the power to create a unique district to serve as the nation’s capital, independent of any state control. So, it wouldn’t be under Virginia's or Maryland's thumb—just pure federal turf. 2. "????????????????" is the poetic, old-school name for America. Back in the 1700s, folks loved to personify nations—think Britannia for Britain or Marianne for France. “Columbia” was derived from Christopher Columbus, and in that era, it was the go-to patriotic nickname for the young U.S. It showed up in poems, songs, and even universities (hello, Columbia University). So when Congress created the capital in 1791, they named the area "?????? ?????????????????? ???? ????????????????" and the federal city inside it "????????????????????." Eventually, it became ????????????????????, ???????????????? ???? ????????????????, or just ????????????????????, ??.??. In short: - ????????????????????= the man. - ???????????????? = the mythic lady America. - ???????????????? = federal land, not a state.

“?????? ?????????????????? ???? ?????? ???????????????????? ?????? ???????? ???????????????????? (???????? ??.?? ???????? ????????)” Part One: https://lnkd.in/e-arTscH Awareness isn’t just step one—it’s the engine that drives every step that follows. Without awareness, you’re just reacting. You’re on autopilot, and your brain is running scripts you didn’t write—scripts handed to you by family, media, culture, trauma, and repetition. Thanks to ??????????????????????????????, your brain can rewire itself. But here’s the catch: You can’t rewire a circuit you don’t even know is firing. That’s why ???????????????????is so powerful—it flips the switch from unconscious bias to conscious accountability. ? ?? ????????????, ???????????????? ?????????? ???? ?????????? ?????????????????? ?????? ?????????? ?????????????????????? ????????: ??. ???????????????? ?????? ?????????? Before you react—??????????. Whether you’re about to make a decision, cross the street, or form an opinion about someone… pause. Give your brain 3 seconds of silence to ask: | “???? ???????? ?? ????????… ???? ???????? ?? ???????????????” | “???? ?? ???????????????? ?????????????????? ?????????? ???? ???????? ???????????????? ???? ?????????? ???????????” That pause disrupts the automatic neural shortcut. And in that space, ??????????? ?????????????? ????????????????. ? ??. ?????????? ???????? ???????? ?????????????????? (?????????????? ??????????) We all have snap judgments. They’re not the problem—???????????????? ??????? ????. Start tracking your first thoughts when you see or hear someone new: ? What do you assume about their intelligence, capability, gender, background? ? Where might that belief have come from? Write it down. No guilt. No shame. Just honest ?????????????? ??????????????????????. That’s the beginning of a new trail. ? 3. Listen to Discomfort If someone challenges your belief or reaction and you feel defensive—pay attention. That discomfort is a growth alert, not a threat. Instead of shutting it down, try asking: “What part of me feels attacked—and what bias might be hiding underneath?” Discomfort is where your brain is stretching. Neuroplasticity doesn’t happen in comfort zones—it happens in rewiring zones. ? 4. Diversify Your Inputs Bias thrives in echo chambers. Your brain needs new data to build new paths. So: ? Follow people from different cultures, genders, and beliefs. ? Read, watch, or listen to content that doesn’t reflect your worldview. ? Ask people to share their lived experiences—and listen without fixing, debating, or deflecting. The more variety your brain absorbs, the more flexible it becomes. You’re teaching it to not default to stereotypes, but to adapt and expand. ? Bottom Line: Awareness is where bias becomes visible. Neuroplasticity is how bias becomes breakable. But none of it works if you’re not willing to slow down, sit with yourself, and start asking better questions.

#Leadership: "Do lead; don’t micromanage—control freaks aren’t visionaries."

Neuroplasticity Series – Part 1: "Yes, You Can Rewire Your Brain" Can your brain really change? ?? YES! Welcome to Part 1 of our Neuroplasticity & Bias Series—where we show you how to retrain your mind, break old patterns, and outsmart your own biases. ????♀?????♂? In this episode, we break down what neuroplasticity is, why it's crucial for bias mitigation, and how awareness is the first step toward transformation. Your brain’s been running on autopilot—now it’s time to take the wheel. ?? Get ready to grow, reflect, and rebuild your thinking—one Bias Break at a time. ?? Don’t forget to like, subscribe, and hit the bell so you don’t miss the next 5 steps in this life-changing series! ?? Watch now and begin your journey to a more conscious, bias-aware brain. #Neuroplasticity #BiasBreak #BiasAwareness #RewireYourBrain #BiasMitigation #MentalHealth #GrowthMindset #UnlearnAndRelearn #BreakTheCycle #CognitiveBias #LeadershipDevelopment #SelfAwareness #DiversityAndInclusion #ThinkBetter #MindsetMatters ?????

"Nothing is impossible?" Let’s be real—flying like Superman? Yeah, impossible. But this quote flips it: "I'm possible!" It’s all about mindset. Struggles? They’re reps for your brain. Limits? Just launchpads. ?? #NoLimits #MindsetMatters #KeepPushing

Sun Tzu’s saying is the OG strategy flex! ?? When you’re strong, don’t flex—stay chill. When you're weak, act like you’ve got it all handled. It’s not lying—it’s playing smart. Life’s a chess game, not a wrestling match. ?? Think Batman, not Hulk. #MindGames #StayWinning #SunTzuWisdom #PlayTheGame

Inspired.

#BiasMitigation: "Do fix biased systems; don’t slap 'diverse' on a broken one and call it progress."

JOE's TAKE: Some folks will cut you off based on the Netflix drama they created in their own heads—starring you as the villain, of course. Why? Because the brain hates not knowing stuff. So when there’s a gap in the story, it just makes one up. No evidence needed. Just vibes. And you? You're out here living rent-free in a plot twist you didn’t write. Let ‘em go. If you know you didn’t do dirt, don’t chase closure from someone who’s allergic to facts. #BiasIsABrainThing #StoryTimeInTheirHead #NoReceiptNoWorry #CognitiveBias #ProtectYourPeace #UnsubscribeFromTheirDrama #MicDropMonday #BluntTruths #BiasTipOfTheDay

Life ain't waiting for you to feel "ready." If you keep waiting for the "perfect" time, guess what? It ain't coming. Perfection is a trap; action beats hesitation every time. Jump in, learn as you go, and adjust mid-flight. Fortune favors doers, not waiters. #TakeAction #NoPerfectMoment #JustStart