You're working long hours in corporate finance. How can you make sure you're not neglecting your family?

Use your phone to keep you on track. Schedule everything, including lunch and stick to it. Take short breaks throughout the day and walk away from your computer. It will increase your productivity, because you're allowing your brain to process everything

Balancing corporate finance with family life means making time for yourself too. Don't forget to enjoy hobbies, exercise, or simply relax. These activities recharge you, keeping stress at bay and helping you stay focused. So, make sure to schedule them into your routine alongside work and family commitments. It's all about finding harmony in your busy life.

Look at your daily routine and see where you can tighten things up. for this you must try fix these two points - Knock out similar tasks together, - Focus on the most important things first, and don't be afraid to delegate when you can. This will help you get more done in less time, so you can leave work on time and enjoy your evenings.

Put everything in your calendar, even if that means blocking out time to sit and be with the family. Have your calendar be your boss. Even if you have to set a reminder to send check in text messages to your mom or whomever. Schedule in the time and you will make the time.

Put everything in your calendar, even time for family. Communicate your schedule with family and colleagues. Planning can reduce stress and create work-life boundaries.

Delegation and outsourcing are powerful tools to reclaim your time for family in a demanding career like corporate finance. For this you may use the delegation: At Work: Identify tasks you can delegate to colleagues or junior members. This could be data analysis, report generation, or scheduling meetings. Trust your team and empower them to take ownership. At Home: Talk to your family about sharing household chores. Delegate tasks based on age and ability. Consider involving everyone in a weekly planning session to create a chore chart. By strategically delegating and outsourcing, you can free up significant time and energy to focus on what matters most - your family.

Don't try to do everything yourself. Delegate tasks to your team or outsource to service providers. Focus on essential tasks and those you excel at.

Automation can be your best friend. Any and every task that can be automated, automate them. It will allow you to have more time for your family/friends. Spending less energy and time on the small aspects of business and allowing yourself to have more time for the more important things.

Use technology for productivity and staying connected. Turn off notifications and distractions when needed. Use technology to enhance work-life balance, not hinder it.

Use project management apps like wrike , asana and monday to assign tasks, track progress, and communicate deadlines with colleagues. This keeps everyone accountable and reduces the need for micromanaging. Note : Not all technology solutions are created equal. Research and choose tools that align with your specific needs and budget.

Creo que hoy podemos ser más productivos usando la tecnología para ahorrarnos tiempo de trabajo y poder así equilibrar mejor nuestro tiempo con la familia.

Quality time matters more than quantity. share with your family what your doing, why you're working longer hours and make sure that when you spend time with them you are present. If all you can do is 30 min, put the phone away and actively communicate. During weekends, plan some time away from the house, even just a longer walk. I'll be great for your family but also for your mind to reset

Long hours with your family won't make up for disengaged time. Focus on being fully present when you are with your family. Put away your phone and actively participate in activities together.

Es importante que podamos estar realmente presentes con nuestra familia cuando no trabajamos. La profesión de un financiero es muy exigente y exige mucho de nuestro tiempo. Pero debemos aprender a desconectar las alarmas y los mensajes al menos los fines de semana, y dedicar tiempo a nuestros seres queridos.

Taking care of yourself is essential for maintaining a healthy work-life balance. Make time for activities that recharge you mentally and physically, whether it's exercise, hobbies, or relaxation techniques.

Self care is a part of self love. You can't pour into others if your cup isn't full. Make time for yourself. Do things that help you decompress, so you can spend time with your family coming from a healthy mind, body and spirit.

Block out time in your calendar for activities you enjoy, whether it's reading, exercising, spending time in nature, or pursuing a hobby. Maintain Healthy Habits: Prioritize enough sleep, healthy eating, and regular exercise. These habits form the foundation for your physical and mental well-being.

Creo firmemente que cuando uno no puede completar una tarea, es importante comunicarlo a sus colegas. Reconocer que no somos máquinas perfectas nos permite buscar ayuda entre compa?eros altamente capacitados, quienes estarán dispuestos a ofrecer su apoyo.