Prioritization is key to both productivity and peace of mind. With limited energy, focus on tasks that drive the most value. Start with the essentials—those “non-negotiables” that’ll keep things moving forward. When energy is scarce, you don’t need to do it all, just the right things. Decide what's truly necessary and let go of the guilt of not doing everything.

Even on days when energy is low, you can still manage your time well. Start by setting small, achievable goals to avoid feeling swamped. Focus on important tasks when you feel even a small boost of energy, it doesn't have to be long. And remember, it's okay to ask for help or delegate when you need it. Sometimes, sharing the load can keep things moving.

When motivation and energy dip, time management becomes crucial. Start with small, manageable tasks to avoid feeling overwhelmed. Use the Pomodoro technique — work for 25 minutes, then take a 5-minute break. Prioritize your to-do list, focusing on high-impact tasks first. Establish a routine to create a sense of normalcy, even when energy is low. Incorporate short physical activities to boost endorphins. Don’t hesitate to delegate or ask for help; collaboration can spark new energy. Lastly, practice self-compassion — recognize that low days happen, and it’s okay to adjust your pace. Remember, as Tony Robbins says, “The secret to success is learning how to use pain and pleasure instead of having pain and pleasure use you.”

There are various strategies you can implement to maintain productivity: 1. Divide tasks into smaller, more manageable steps to prevent feeling overwhelmed. 2. Prioritize tasks using methods like the Eisenhower Matrix to focus on what's most important. 3. Set achievable daily goals to maintain motivation and a sense of accomplishment. 4. Utilize the Pomodoro Technique to stay focused and take regular breaks. 5. Minimize distractions by turning off notifications and finding a quiet workspace. 6. Reward yourself upon completing tasks to stay motivated. 7. Seek support from others when necessary. 8. Remain flexible and adjust plans to adapt to changing circumstances 9. Reflect on your performance and make adjustments for continuous improvement